Cake Body Club

- 7550 N 42nd Ave, New Hope, MN 55428

If you're looking for a fitness community that's more than just a place to lift weights, you'll want to get to know Cake Body Club. Tucked away in New Hope, Minnesota, this isn't your typical, intimidating gym. Instead, it’s a vibrant, women-owned space created with a clear mission: to make working out feel less like a chore and more like a celebration. The motto, "healthy but you know it go ahead and have the cake too," perfectly encapsulates the philosophy here—it's about finding a balance that works for you, embracing self-care, and building strength in a positive and supportive environment. This article will walk you through everything you need to know about this unique local gem, from its accessible location to the wide array of services that make it a standout choice for women in the Twin Cities area.

Cake Body Club is more than just a business; it’s a movement. Founded on the idea of creating a safe and empowering space, it caters specifically to women and welcomes members of the LGBTQ+ community. The atmosphere is consistently described by members as super positive and geared towards building a strong, connected community. Unlike large, impersonal fitness chains, the focus here is on small group classes and personalized attention, ensuring every member feels seen and supported. The owner, Dani, is frequently praised in reviews for her ability to make fitness fun and for her dedication to fostering a welcoming vibe. Whether you're a seasoned athlete or just starting your fitness journey, you'll find a place to belong here.

The gym’s approach to fitness is holistic, recognizing that health extends beyond physical exercise. They integrate wellness concepts like self-care and even offer unique classes and events that go beyond traditional workouts, making fitness an enjoyable part of your life rather than a source of stress. The wide variety of offerings ensures there's something for everyone, from intense strength training to fun and engaging pole dancing. This unique blend of serious fitness and joyful activities is what makes Cake Body Club truly special and a great option for anyone in the Minnesota region looking to change up their fitness routine.

Cake Body Club is conveniently located at 7550 N 42nd Ave, New Hope, MN 55428, making it easily accessible for residents of New Hope and surrounding communities in the Twin Cities metro area. The address places it in a well-established part of the community, easy to find whether you’re coming from Minneapolis, Robbinsdale, Golden Valley, or Crystal. Navigating to the gym is straightforward, and once you arrive, you’ll find that accessibility has been thoughtfully considered. The facility offers a wheelchair-accessible entrance, a wheelchair-accessible parking lot, and a wheelchair-accessible restroom, ensuring that everyone can access the space comfortably and safely. Furthermore, members have access to free parking, with options including a dedicated lot and free street parking, which removes the common frustration of finding a spot before a workout. This combination of an easy-to-find location and excellent accessibility features makes Cake Body Club a stress-free destination for your fitness journey.

The location’s position in New Hope also means it’s part of a thriving local community. Being able to park easily and have a seamless experience from arrival to departure is a significant benefit for anyone with a busy schedule. The free parking options are a great added value, allowing you to focus on your workout rather than worrying about quarters or parking limits. The emphasis on being a women-owned business rooted in the local community also means you’re supporting a local enterprise that genuinely cares about its members and the surrounding neighborhood. The accessibility and convenient location are just two of the many reasons why Cake Body Club stands out as a top-notch fitness option in the region.

Cake Body Club offers a diverse range of services designed to meet the unique needs and interests of its members. The offerings go far beyond a standard gym membership, providing specialized classes and personalized support. Here is a list of some of the key services you can find here:

• Personal training: Tailored one-on-one sessions to help you achieve specific fitness goals, whether it’s building strength, losing weight, or improving your overall health.
• Strength training: Focused classes designed to help you build muscle, increase endurance, and improve your physical performance in a safe and supportive group setting.
• Strength Training for girls: Special classes designed to introduce young girls to the benefits of strength training in an encouraging and positive environment.
• Pole dancing: Fun and empowering classes that combine strength, flexibility, and dance in a non-judgmental space.
• Mommy and Me: Classes that allow new mothers to exercise while bonding with their babies, creating a supportive community for new moms.
• Youth classes: Fitness programs designed to engage younger members of the community in a fun and active way.
• Nutrition consulting: Professional guidance on diet and nutrition to complement your fitness routine and support your overall wellness goals.
• Social events: Scheduled social gatherings and fun activities that help build a stronger community among members, such as Bachelorette parties and other fun events.
• Self-care workshops: Programs and workshops that focus on mental and emotional wellness, recognizing that true health is a balance of mind and body.
• Money management: A unique offering that helps members take control of their financial wellness, demonstrating the gym's holistic approach to life improvement.

What sets Cake Body Club apart are its unique features and highlights, which create an exceptional member experience. The gym's emphasis on community and positivity is a recurring theme in customer reviews, where members consistently praise the super positive atmosphere. The sense of belonging is a major draw, and the small group classes foster a close-knit community where members can get to know each other and offer mutual support. The gym is proudly women-owned, and this identity is reflected in its mission to empower women and create a safe space for them to work out without feeling judged or intimidated. It is also an LGBTQ+ friendly space, ensuring that everyone who walks through the door feels welcome and respected. The branding and overall vibe are described as "rad" and "11/10" by customers, indicating a modern, fun, and inclusive approach to fitness. The gym offers both online classes and onsite services, providing flexibility for members who may not be able to attend in person. Finally, payments can be made easily using credit cards or debit cards, and appointments are required for services, which helps ensure a smooth and organized experience for everyone.

For more information, you can reach out directly to the gym. The address is 7550 N 42nd Ave, New Hope, MN 55428. While a phone number is not listed in the public information, you can typically find additional contact details on their official website or social media pages, which are the best ways to get in touch and schedule an appointment. Since appointments are required, it's a good idea to contact them in advance to discuss your goals and find the right program for you. The gym’s proactive approach to scheduling ensures that you receive the attention and support you need without the overcrowding sometimes found in larger fitness centers. For any local residents in the Twin Cities area looking for a personalized fitness experience, a visit to this location is highly recommended. The professional and welcoming team is ready to help you start or continue your wellness journey in a positive and empowering way.

What makes Cake Body Club truly worth choosing is its unwavering commitment to creating a supportive, inclusive, and fun fitness environment. As one reviewer stated, "Dani, the owner, makes working out fun and the atmosphere is super positive and geared towards women." This is a place where you're not just a number; you’re a valued member of a community. The gym’s unique motto encourages a balanced, healthy lifestyle that allows for enjoyment and self-acceptance. The variety of classes, from challenging strength training to engaging pole dancing, ensures that your workout routine never gets boring. Customers love the motto and the feeling of belonging, which is a rare find in the fitness industry. The gym's dedication to being LGBTQ+ friendly and women-owned also means that you are supporting a business with a clear and positive social mission. The fact that the gym receives such high praise from both locals and out-of-town visitors alike speaks volumes about its quality and welcoming nature. For anyone in the Minnesota area looking to make a positive change in their life, not just in their physical fitness but also in their overall well-being, Cake Body Club offers a truly unique and worthwhile experience. It’s a place where you can get strong, have fun, and feel part of something special, all while being encouraged to "go ahead and have the cake too."

Cake Body Club

7550 N 42nd Ave, New Hope, MN 55428, USA