Cohesive Movement Center

- 9880 Southern Blvd, Wellington, FL 33411

Cohesive Movement Center, situated in Wellington, Florida, is a unique fitness center, dance school, and aerial sports center that sets itself apart in the South Florida region. Identified as a women-owned business, this studio is dedicated to providing a safe, empowering, and inclusive space for a diverse clientele, from experienced athletes to absolute beginners. The center focuses on blending the lines between art and fitness, offering a range of classes that help members build strength, confidence, and self-expression. Beyond just a workout space, Cohesive Movement Center fosters a vibrant and supportive community, welcoming people of all ages and backgrounds. The studio prides itself on being an LGBTQ+ friendly and transgender safe space, making it a truly inclusive environment where everyone can feel comfortable and celebrated as they pursue their fitness and movement goals.

Cohesive Movement Center is conveniently located at 9880 Southern Blvd, Wellington, FL 33411, USA. This location makes it easily accessible for residents throughout Palm Beach County, including those in Wellington, Royal Palm Beach, and West Palm Beach. The center offers on-site parking and a free parking lot, ensuring a stress-free experience for anyone driving to the facility. Accessibility is a key priority for the studio, which features a wheelchair-accessible car park and entrance. This commitment to inclusivity ensures that all members of the community, regardless of mobility, can access the services and classes offered. Its location on Southern Boulevard makes it a central and convenient destination for those looking to engage in aerial arts, dance, and fitness in the Wellington area.

Cohesive Movement Center offers a variety of specialized services that cater to different interests and fitness levels, with a focus on aerial arts and personalized training. The studio’s unique offerings go beyond typical gym classes, providing engaging and challenging workouts that build strength and skill. The services available include:

• Adult Lessons: Classes designed for adults of all ages, from beginners to advanced.
• Beginner’s Classes: Structured programs for those new to aerial sports and dance.
• Intermediate Classes: For students with some experience who are ready to take on more complex movements and choreography.
• Private Lessons: One-on-one sessions for personalized attention and accelerated progress.
• Youth Classes: Programs specifically tailored for kids who are interested in dance and aerial arts.
• Aerial Hoop: Classes focused on mastering techniques and choreography on the aerial hoop, also known as Lyra.
• Aerial Yoga: A unique fusion of yoga poses and aerial silks, designed to improve flexibility, strength, and balance.
• Personal Training: Customized one-on-one fitness coaching to help individuals meet their specific health and wellness goals.
• Injury Prevention: Services and guidance focused on helping students and athletes maintain their bodies and avoid common injuries.

The key features and highlights of Cohesive Movement Center are centered on its unique class offerings and its dedication to fostering an inclusive community. The studio’s identification as an LGBTQ+ friendly and transgender safe space is a significant highlight, creating a welcoming and affirming environment for all. The presence of gender-neutral toilets further supports this commitment to inclusivity. The reviews for the studio are mixed, with some highlighting positive experiences and others expressing serious concerns. A customer's glowing review of an aerial hoop class with instructors Jill and Rosie praised their fantastic teaching style, focus on safety, and the fun environment, noting they felt "very comfortable doing advanced moves including a small drop." This positive feedback points to the potential for a great experience with skilled and safety-conscious instructors. However, another lengthy review raises serious issues, including allegations of poor communication, unfulfilled promises, and safety concerns with equipment, specifically "wobbly" poles with loose bolts. This review also points to a perceived lack of professionalism and an unwelcoming atmosphere, suggesting a lack of consistency in the quality of experience. The studio's commitment to community and its specialized aerial offerings, such as Aerial Hoop and Aerial Yoga, are certainly highlights, but prospective members should be aware of the varied experiences reported by past clients.

For those interested in learning more about Cohesive Movement Center, you can contact them at (561) 331-2181 or +1 561-331-2181. The studio’s physical address is 9880 Southern Blvd, Wellington, FL 33411, USA. This contact information is essential for anyone who wants to inquire about class schedules, pricing, or the various programs offered. It is always recommended to call or visit the center's website for the most up-to-date information on classes and to speak with a representative about any concerns you may have before signing up. The studio also accepts credit cards for convenient payments.

When deciding whether to choose Cohesive Movement Center, it is important for residents in the Florida area to consider both the positives and the concerns raised in public reviews. For those who have a positive experience, the studio is a fantastic place to learn aerial arts and dance in a fun, engaging, and unique way. The studio's focus on inclusivity, with an LGBTQ+ friendly environment, makes it a safe space for many people to explore movement. The specialized classes like Aerial Hoop and Aerial Yoga are a refreshing alternative to a traditional gym and offer a great way to build strength and flexibility. However, it is essential to be aware of the serious safety and management concerns detailed in a negative review. The allegations of poorly installed equipment and a lack of support for serious athletes are significant issues that prospective students should investigate. The contrast between the reviews suggests that the experience can vary greatly, and it might be beneficial for new students to try a single drop-in class or a short-term trial before committing to a long-term membership. Ultimately, Cohesive Movement Center offers a niche and specialized fitness experience that, for some, is a perfect fit, while for others, the reported issues with management and safety may be a reason to look elsewhere. The decision to join should be based on a thorough personal assessment and a full understanding of the potential risks and benefits.

Cohesive Movement Center

9880 Southern Blvd, Wellington, FL 33411, USA