Dance Queens Fitness

- 5-17 46th Rd, Long Island City, NY 11101

Welcome to Dance Queens Fitness, a one-of-a-kind fitness center in Long Island City, New York, where movement is celebrated, and empowerment is a way of life. This is not your average gym. It's a vibrant, women-owned, and Latino-owned studio dedicated to providing a fun, supportive, and inclusive environment for everyone to reach their fitness goals. The atmosphere is immediately welcoming, as one customer shared, praising an instructor for creating a "welcoming and supportive environment." At Dance Queens Fitness, the focus is on personal growth and positive energy, making it a favorite for New Yorkers seeking a refreshing and enjoyable alternative to traditional workouts.

The philosophy of Dance Queens Fitness is built on the belief that fitness should be a source of joy and confidence, not a chore. The studio is a proud LGBTQ+ friendly and Transgender safe space, ensuring that everyone who walks through the door feels respected and at ease. The instructors are not just experts in their fields; they are mentors and cheerleaders who are genuinely invested in their students' success. They are described in customer reviews as "awesome," "very attentive," and great motivators who help you "make sure you’re doing everything correct." This personalized attention, even in group settings, is a hallmark of the Dance Queens Fitness experience, and it's what keeps people coming back, time and time again.

Dance Queens Fitness is conveniently located at 5-17 46th Rd, Long Island City, NY 11101, USA. Its prime location in Long Island City makes it easily accessible for residents of Queens, Manhattan, and Brooklyn. The studio is just a short walk from several subway stations, with the G, 7, N, W, and E trains serving the area. This proximity to major public transit lines makes it a practical choice for busy New Yorkers looking to fit a workout into their schedule without a long commute.

In addition to being easily reachable by public transport, the studio is nestled in a dynamic neighborhood, surrounded by other local businesses and amenities. The building itself is set up to be a hassle-free experience. The indoor studio provides a clean and comfortable environment for classes, and the business also offers outdoor services when weather and classes permit, providing a unique workout experience. Amenities like a clean toilet and accessible Wi-Fi add to the overall convenience and comfort of the space. The location and thoughtful amenities reflect the studio's commitment to making fitness an easy and enjoyable part of life for New York locals.

Dance Queens Fitness offers a diverse range of services, blending unique fitness disciplines with traditional workouts to provide a well-rounded experience. The focus is on engaging and empowering activities that build strength, flexibility, and confidence.

• Pole and Aerial Fitness: A signature offering of Dance Queens Fitness, these classes provide an exhilarating full-body workout. Students learn to perform acrobatic feats and dance routines using poles and aerial silks. These classes are tailored to intro levels, as noted in a review, ensuring that beginners can feel comfortable and accomplish a lot in their first session. They are an incredibly fun way to build core strength and upper body endurance while expressing creativity. Classes are available from as low as US$25.00, making this unique fitness style accessible to more people in New York.

• Aerobics: For those who love high-energy group workouts, the studio offers aerobics classes. These sessions combine cardio with dance moves to get your heart pumping and improve your endurance. It's a great way to burn calories and have fun in a group setting.

• Yoga: Dance Queens Fitness also provides yoga classes, which focus on flexibility, balance, and mindfulness. These classes offer a wonderful way to stretch and strengthen the body while finding inner peace. They are perfect for complementing the high-intensity classes or for a standalone workout focused on mind-body connection.

• Personal Training and Private Lessons: For individuals with specific fitness goals or those who prefer one-on-one instruction, the studio offers personal training and private lessons. These sessions provide dedicated attention from a certified instructor, allowing for a personalized workout plan and focused guidance to help you achieve your goals more effectively and efficiently.

Several key features make Dance Queens Fitness a standout choice in the New York fitness scene. These highlights are what truly define the studio’s unique value.

• Inclusive and Supportive Community: The studio is a recognized LGBTQ+ friendly and Transgender safe space. This deliberate commitment to inclusivity creates a welcoming environment where everyone feels comfortable and free to express themselves without judgment. The small class sizes contribute to this, making it feel "very personalized" and non-intimidating for beginners.

• Women-Owned and Latino-Owned: As a women-owned and Latino-owned business, Dance Queens Fitness brings a unique perspective and passion to its services. This ownership reflects a commitment to empowerment and a deep understanding of the communities it serves, which resonates with many New Yorkers.

• Unique Fitness Offerings: The focus on pole and aerial fitness sets Dance Queens apart from traditional gyms. It offers a fun, challenging, and empowering workout that engages the mind and body in new ways, attracting a diverse crowd seeking something different from their fitness routine.

• Expert and Attentive Instructors: The glowing reviews repeatedly highlight the quality of the instructors. They are praised for their expertise, positive energy, and attentiveness, which is crucial for safety and skill development in aerial and pole classes.

Dance Queens Fitness

Address: 5-17 46th Rd, Long Island City, NY 11101, USA

Phone: (929) 949-5645

For New Yorkers seeking a fitness experience that is both effective and empowering, Dance Queens Fitness is an exceptional choice. What makes it so worthwhile is its unique blend of specialized, engaging classes and an unshakeable commitment to creating an inclusive and supportive community. It is a place where you can challenge yourself, build confidence, and have a great time doing it. The positive customer reviews, which speak of a "fun class with really great energy" and an "awesome" and "attentive" instructor, validate the studio's high standards.

Unlike crowded, impersonal gyms, Dance Queens Fitness offers a personalized experience, where every student is seen and encouraged. The studio's identity as a women-owned, Latino-owned, and LGBTQ+ friendly space is a powerful statement of its values, ensuring that it is a safe and welcoming haven for a diverse group of people. If you're in New York and looking for a fitness studio that will motivate you, empower you, and make you feel like part of a fantastic community, Dance Queens Fitness is the place to be. It's more than a workout; it's a celebration of you.

Dance Queens Fitness

5-17 46th Rd, Long Island City, NY 11101, USA