Dance Trance on The Stage

- 1114 S 14th St, Fernandina Beach, FL 32034

Welcome to Dance Trance on The Stage, your premier destination for a workout that’s so much fun you’ll forget you’re even exercising. Located in the heart of Fernandina Beach, we are the new home for the Dance Trance community on Amelia Island. We believe that fitness should be an exhilarating and enjoyable experience, not a chore. Our studio is dedicated to providing a high-energy, positive, and judgment-free environment where everyone, regardless of their fitness level or dance experience, can let loose, sweat it out, and find their rhythm.

Dance Trance is a unique dance fitness program that combines diverse dance styles, including hip-hop, jazz, and funk, with high-octane cardio choreography. Our routines are set to the hottest music, both on and off the radio, ensuring a fresh and exciting playlist for every class. This isn't your typical workout; it's a full-body cardio party where you can burn calories, tone muscles, and boost your mood all at once. The community we've built is incredibly supportive and welcoming, making it easy for newcomers to feel at home from the very first step. If you’re a local in Fernandina Beach, Kingsland, or the surrounding areas and you’re tired of the same old gym routine, Dance Trance on The Stage offers a refreshing and effective alternative that will have you looking forward to your next workout.

Our new location at 1114 S 14th St, Fernandina Beach, FL 32034, USA, is a fantastic space that's designed to enhance your dance fitness experience. The studio is conveniently situated, making it easily accessible for residents of Fernandina Beach and the greater Amelia Island area. Whether you're coming from work, home, or running errands, our location provides a simple and stress-free commute.

The accessibility of Dance Trance on The Stage is one of its key advantages. Located on a well-known street, the studio is easy to find, and there is ample parking available to accommodate all our members. This ensures that your journey to a healthier and more active lifestyle is as convenient as possible. We understand the importance of having a reliable and easy-to-reach fitness destination, and we have made it a priority to provide just that. Our central location allows us to serve as a hub for the community, bringing together people from all walks of life who share a passion for music, movement, and well-being.

At Dance Trance on The Stage, we offer a range of services designed to help you achieve your fitness goals while having a blast. Our classes are structured to cater to both new and experienced participants, ensuring that everyone can find their groove and get a great workout.

Services Offered:

• Dance Trance: Our signature, high-energy cardio class. This is where the magic happens. We dive straight into choreographed routines, following along to a fast-paced playlist of pop and hip-hop hits. It’s an immersive experience where you lose yourself in the music and movement, and before you know it, you've completed a full-body workout.

• Dance Trance Breakdown: Perfect for newcomers or those who want to master the choreography. This class breaks down the routines step-by-step, giving you a chance to learn the moves at a slower pace. It’s a great way to build confidence and prepare for the high-cardio classes.

• Themed Classes and Special Events: We love to celebrate! Our schedule includes fun themed classes for holidays and special occasions, where costumes and glow-in-the-dark gear are highly encouraged. These events are a great way to connect with the community and add an extra layer of fun to your workout.

• Community Building: We are more than just a place to exercise. After classes, we often gather for coffee or social events, creating a strong and supportive community. This social aspect is a huge part of the Dance Trance experience and helps keep everyone motivated and engaged.

What makes Dance Trance on The Stage stand out is its unique blend of effective fitness and pure fun. We have created a space that defies the typical gym experience.

Features / Highlights:

• Judgment-Free Zone: Our studio is a safe and welcoming space where you can dance like nobody's watching. We pride ourselves on creating an environment where all levels of experience are celebrated, and the focus is on personal enjoyment and effort.

• High-Energy Atmosphere: With loud music, and a club-like feel, our classes are designed to be an exhilarating experience that gets your heart pumping and your body moving from the first beat to the last.

• Constantly Evolving Routines: We introduce new choreography regularly, so you’ll never get bored. This keeps the classes fresh and challenges both your body and your mind as you learn new moves.

• Focus on Mental and Physical Well-Being: Our workouts are not only great for physical health, but they also serve as a fantastic stress reliever. The combination of intense physical activity and the mental focus required to learn the choreography helps you leave your worries at the door and simply get lost in the dance.

• Free First Class: We are so confident you’ll love it, that your first class is on us. This is a perfect, no-risk opportunity for you to come in and experience the fun for yourself, with nothing to lose but a few pounds and a lot of stress.

Contact Information:

• Address: 1114 S 14th St, Fernandina Beach, FL 32034, USA

• Phone: (904) 321-6436

When it comes to choosing a gym or fitness studio in Fernandina Beach, what is worth choosing Dance Trance on The Stage is the promise of an experience, not just a workout. We understand that many people find traditional gym settings intimidating or uninspiring. That's why we have built a community where fitness is a celebration. We are a place where you can forget the mirrors, the treadmills, and the heavy weights and instead focus on having the most fun you’ve ever had while getting in shape.

Our approach is different. We don't just provide a space; we provide an energy. We bring people together to move, to sweat, and to connect, all through the universal language of dance. The fact that your first class is free is a testament to our confidence in the experience we offer. We know that once you step into our studio, feel the music, and see the smiles on everyone's faces, you'll be hooked. It’s not just about losing weight or building muscle; it’s about finding joy in movement, boosting your confidence, and becoming part of a supportive family. If you're looking for a workout that will keep you motivated, happy, and energized, look no further than Dance Trance on The Stage. It’s the most enjoyable way to get fit on Amelia Island.

Dance Trance on The Stage

1114 S 14th St, Fernandina Beach, FL 32034, USA