Dance Xross Fitness

- 16 Cedar St, Kingston, NY 12401

Introduction / Overview

For those in Kingston and the wider New York community seeking a fresh and exciting approach to physical fitness, Dance Xross Fitness is an innovative and highly-regarded destination. Located at 16 Cedar Street, this facility stands out not just for its unique and effective workout programs, but also for its strong community values and inclusive environment. As a Black-owned business, Dance Xross Fitness brings a distinct and empowering perspective to the world of health and wellness, creating a space where everyone feels welcome and motivated. The studio's philosophy is rooted in the belief that fitness should be a joyful and uplifting experience, and their programs are designed to prove that working out can be the most fun part of your day. They are dedicated to providing a comprehensive fitness experience for both adults and children, focusing on a multi-generational approach that encourages families to stay active together. This is a place where you can find a challenging and rewarding workout that also feels like a celebration. The core of their offering is a dynamic blend of dance, kickboxing, and strength training, choreographed to an incredible mix of music from various genres. This combination ensures a full-body workout that is not only physically beneficial but also mentally stimulating. Dance Xross Fitness is committed to inspiring a lifetime of wellness from the inside out, one movement and one person at a time, making it much more than just a gym—it is a community hub for health and happiness. The studio’s founder, Drew Andrews, has dedicated his life to health, wellness, and community, and his passion is infused into every class and program offered.

Location and Accessibility

Dance Xross Fitness is conveniently located at 16 Cedar St in Kingston, NY 12401, USA. This central location makes it easily accessible for residents of Kingston and the surrounding areas. The studio’s commitment to accessibility is evident in the range of thoughtful provisions made for its members. For those driving, the facility offers a variety of free parking options, including a free multi-storey car park, a free parking lot, and free street parking. This eliminates the common hassle of finding a spot, making it simple and stress-free to get to your class. Furthermore, Dance Xross Fitness has made significant investments in ensuring their facility is welcoming to everyone. They provide a wheelchair-accessible car park, as well as wheelchair-accessible seating and a wheelchair-accessible toilet. These features are a clear reflection of the studio's inclusive philosophy, ensuring that individuals with mobility challenges can comfortably participate and enjoy their fitness journey. The presence of on-site services means that members can access everything they need for a successful workout right there at the facility, adding another layer of convenience. The location is more than just a place to exercise; it's a space designed with the comfort and accessibility of the entire community in mind, making it a highly practical and appealing choice for local users.

Services Offered

Dance Xross Fitness provides a unique and diverse set of physical fitness programs designed to be effective, engaging, and enjoyable for all participants. Their comprehensive approach combines multiple disciplines into a single, high-energy workout session. The services are structured to cater to different age groups and fitness goals, ensuring there is a program for everyone.

• Aerobics
• Kickboxing
• Private lessons
• Youth classes

The "Aerobics" classes are the heart of their program, offering a high-energy, dance-based fitness session with easy-to-follow, high-energy moves. This makes it an ideal workout for all fitness levels, as the moves can be modified for either low or high impact. The addition of "Kickboxing" provides a powerful and empowering element to the workout, helping to increase stamina and flexibility. It’s a hard-hitting, high-energy segment that gets the heart pumping. For those looking for a more personalized experience, the studio offers "Private lessons," which allow for one-on-one instruction tailored to individual goals and needs. This is perfect for anyone seeking specific skill development or a more focused training regimen. Furthermore, their "Youth classes" demonstrate a commitment to serving the entire family, providing a fun and structured way for young people to stay active and healthy. The full DXF program itself also integrates elements of strength training and soul line dancing, creating a well-rounded interval training workout that keeps the body and mind engaged. This innovative combination of services is what sets Dance Xross Fitness apart from traditional gyms and fitness studios, making it a truly unique and worthwhile choice.

Features / Highlights

Dance Xross Fitness stands out for a variety of unique features and amenities that enhance the experience for all members. These highlights speak to the studio's dedication to community, convenience, and a high-quality fitness environment. A key feature is their self-identification as a Black-owned business. This is an important detail for many local users who prioritize supporting diverse and community-focused enterprises. It speaks to the studio's commitment to social responsibility and representation in the wellness space. The amenities provided are also a major highlight. The on-site availability of child care is a huge benefit for parents, allowing them to focus on their workout with the peace of mind that their children are safe and cared for. This thoughtful service removes a common barrier to fitness for many families. The studio also provides both a toilet and a gender-neutral toilet, which reflects a modern and inclusive approach to creating a comfortable space for all individuals. The extensive and free parking options—including a multi-storey car park, a parking lot, and street parking—are a practical feature that makes every visit convenient and stress-free. From a programmatic standpoint, the unique combination of dance, kickboxing, strength training, and soul line dance is a core highlight. This innovative blend, set to music from genres like Motown, Hip-Hop, Pop, and Soca, makes the workout both challenging and incredibly fun. The classes are designed to be ever-changing and easy to follow, keeping students engaged and preventing the monotony often found in other fitness programs. The positive reviews and testimonials about the program, such as one claiming it’s the “fastest hour of fitness you'll ever experience,” reinforce the effectiveness and fun nature of the classes. These features and highlights combine to create a welcoming, convenient, and empowering fitness experience that is truly distinctive in the New York area.

Contact Information

For more information, class schedules, or to begin your fitness journey, you can easily get in touch with Dance Xross Fitness. Their team is ready to answer any questions you may have and help you get started.

• Address: 16 Cedar St, Kingston, NY 12401, USA
• Phone: (845) 389-8847

You can also reach them through their mobile number, +1 845-389-8847, for added convenience. The studio's commitment to on-site services and being present for their community is evident in their easy-to-access location and available contact methods. Reaching out directly is the best way to get the most up-to-date information on their physical fitness programs and find the one that is right for you.

What is worth choosing

Choosing a physical fitness program can be a challenging decision, but Dance Xross Fitness in Kingston, NY, makes a compelling case for being the ideal choice for local residents. The primary reason to choose this studio is its truly unique and effective workout program. Unlike traditional gyms that can be intimidating or monotonous, Dance Xross Fitness has created a fun and empowering atmosphere. The combination of dance, kickboxing, and strength training ensures a full-body workout that improves cardiovascular health, builds muscle, and increases flexibility, all while moving to great music. This blend of disciplines is rare and makes every session feel fresh and exciting. Another significant factor is the studio's community-oriented and inclusive nature. As a Black-owned business, it provides a welcoming space for everyone, and its commitment to accessibility with wheelchair-accessible facilities and ample free parking makes it a practical choice for all. The provision of on-site child care is a major game-changer for parents, as it removes a common barrier to prioritizing their own health. The classes are designed for all ages, including specific youth programs, which allows for a multi-generational fitness experience that is unique and valuable. The focus is on making fitness fun and approachable, which can be the key to long-term success and a healthy lifestyle. This studio isn't just about losing weight or building muscle; it's about building a community, fostering empowerment, and making wellness an enjoyable part of life. For anyone in the New York area looking for a fitness program that is effective, fun, and deeply committed to its community, Dance Xross Fitness is an outstanding choice that is well worth your consideration.

Dance Xross Fitness

16 Cedar St, Kingston, NY 12401, USA