Deviant Dance & Fitness Introduce
Deviant Dance & Fitness, located in Manlius, New York, is a unique and empowering studio that has quickly become a beloved hub for adult dancers and fitness enthusiasts across the Syracuse area. As a grassroots, adults-only establishment, it specializes in creating a welcoming environment where individuals can explore and reclaim their passion for movement. This is more than just a place to take a class; it's a community—a "Tribe," as they call it—that values artistic integrity, technical proficiency, and mutual support. For residents of Central New York looking for a refreshing and inclusive alternative to traditional gyms and studios, Deviant Dance & Fitness offers a space to move "wild & free" and build confidence in a judgment-free zone.
The core philosophy of Deviant Dance & Fitness is centered on empowerment and inclusivity. They identify as a Latino-owned, LGBTQ+ owned, and women-owned business, and this commitment to diversity is a fundamental part of their identity. The studio is proudly an LGBTQ+ friendly and transgender safe space, ensuring that everyone who walks through their doors feels respected and secure. As one reviewer noted, this is a place where a renewed "love and passion for dance" can be found, particularly for those who have struggled to find an adult dance opportunity that truly "spoke to them." The focus is on providing a safe, supportive, and fun environment where adults of all ages and abilities can unleash their creativity, get a great workout, and find a community that celebrates their individuality.
Deviant Dance & Fitness is conveniently situated at 103 W Seneca St, Manlius, NY 13104, USA. This location makes it easily accessible for individuals throughout the Manlius, Syracuse, and broader Central New York region. The studio has paid special attention to accessibility, offering a wheelchair-accessible car park and a wheelchair-accessible entrance. These features ensure that the studio is open to a wide range of individuals, underscoring its commitment to inclusivity.
The studio also provides a free parking lot, which is a significant convenience for all clients, making the trip to and from the studio hassle-free. This practical amenity, combined with the accessible features, reflects the studio’s thoughtful approach to creating a user-friendly and welcoming space. Whether you're coming from downtown Syracuse or a neighboring town, the easy accessibility and availability of free parking make attending a class or workshop a simple and stress-free experience. As a local business, its strategic location serves the community effectively, allowing more New Yorkers to experience the unique offerings of the studio.
Deviant Dance & Fitness offers a diverse and exciting range of adult-only classes, designed to cater to various interests, skill levels, and fitness goals. Their offerings combine dance, fitness, and artistic expression.
- Adult Dance: Classes covering a variety of styles, including Jazz and Hip-Hop.
- Dance Fitness: High-energy classes like Cardio Dance and Pole Dance Fitness that provide a great workout while you learn choreography.
- Beginner's Classes: A perfect entry point for those new to dance or fitness, focusing on fundamentals in a supportive setting.
- Intermediate Classes: For students with some experience who are ready to build on their skills and tackle more complex routines.
- Specialty Classes: Unique offerings such as Aerial Classes, Barre, and Chairlesque, which provide an empowering and creative workout.
- Strength Training: Classes designed to build strength and physical conditioning to support dance and aerial work.
- Private Lessons and Private Parties: Opportunities for personalized, one-on-one instruction or for celebrating special occasions with friends in a fun and private setting.
- Yoga: Classes focused on flexibility, balance, and mindfulness.
Deviant Dance & Fitness stands out in the New York fitness and dance scene due to several key features and highlights that are central to its identity.
- Inclusive and Safe Space: The studio proudly identifies as LGBTQ+ friendly and a transgender safe space, fostering an environment where all are accepted and encouraged to express themselves freely.
- Latino-Owned, LGBTQ+ Owned, and Women-Owned: This unique combination of ownership identities demonstrates a deep commitment to diversity and a genuine passion for serving a broad community.
- Adults-Only Focus: The studio’s commitment to being an adults-only space provides a unique atmosphere where individuals can feel comfortable exploring their creativity without the presence of children.
- Free Parking: The availability of a free parking lot is a significant convenience for all clients.
- Diverse Class Offerings: From high-energy Cardio Dance to empowering Chairlesque and challenging Aerial Classes, the variety of classes ensures there's something for everyone, regardless of their background or fitness level.
- Positive Community: The studio is praised for its "awesome classes" and "awesome people," and the sense of "Tribe" is a major draw for many who are looking for more than just a workout.
To get in touch with Deviant Dance & Fitness and learn more about their programs, you can use the following contact information.
Address: 103 W Seneca St, Manlius, NY 13104, USA
Phone: (315) 276-8657
For residents of Central New York, choosing a dance and fitness studio is about finding a place that aligns with your personal values and goals. Deviant Dance & Fitness is worth choosing for several compelling reasons. The most significant is its unwavering commitment to being a safe and inclusive space. The identities as a women-owned, Latino-owned, and LGBTQ+ owned business are not just labels; they are a promise of a welcoming environment where everyone is celebrated. This is a crucial distinction that sets the studio apart from more traditional establishments. As a customer review highlights, the studio can quickly change a person's perspective on adult dance, reigniting a love and passion for movement that may have been lost.
Furthermore, the quality of instruction and the variety of classes are exceptional. The review of the Chairlesque class with Lisa, which is described as "incredibly fun and empowering" and a "great workout," speaks volumes about the expertise and positive energy of the instructors. The fact that many classes are beginner-friendly means that a lack of experience is never a barrier. The studio encourages everyone to "reclaim themselves through movement," making it an ideal destination for those seeking self-expression, confidence, and a strong community. In a region with many options, Deviant Dance & Fitness stands out as a unique and essential space where individuals can get fit, have fun, and find their "Tribe."
Deviant Dance & Fitness Services
Dance School
- Adult lessons
- Beginner's classes
- Choreography classes
- Intermediate classes
- Jazz
- Private lessons
- Pole Dancing
- Aerial Classes
- Cardio Dance
- Dance Fitness
- Hip-Hop
- Yoga
- Barre
- Adult Dance
- Private Parties
- Chairlesque
- Dance Studio
- Adult Dance Studios
- Cardio Dance Class
- Dance Choreography
- Fitness Classes
- Movement Classes
- Pole Dance Fitness
- Private Classes
- Specialty Classes
- Stage Performances
- Strength Training
Deviant Dance & Fitness Details
From the business
- Identifies as Latino-owned
- Identifies as LGBTQ+ owned
- Identifies as women-owned
Service options
- Online classes
- On-site services
Accessibility
- Wheelchair-accessible car park
- Wheelchair-accessible entrance
Crowd
- LGBTQ+ friendly
- Transgender safe space
Payments
- Credit cards
- Debit cards
Parking
- Free parking lot
Deviant Dance & Fitness Photos
Deviant Dance & Fitness Location
Deviant Dance & Fitness
103 W Seneca St, Manlius, NY 13104, USA
Deviant Dance & Fitness Reviews
classcardiofeelstudio
★ 5★ 4★ 3★ 2★ 1I’ve been coming to the Deviant studio since March, awesome classes, awesome people.
June 27 · Nicole RitchieI have been a dancer since I was very young, and recently graduated from college and couldn’t find any dance opportunities for adults that really “spoke to me”. Deviant Dance Tribe changed this SO FAST!After trying a Chairlesque class with Lisa, I have a renewed love and passion for dance! Not only is the class incredibly fun and empowering, but also a great workout! Lisa pushes you to your full potential and beyond, and is an incredible instructor. I have been taking almost every Chairlesque class since first trying it out last year, and I cannot say enough good things about this incredible class, instructor, and dance tribe. HIGHLY RECOMMEND!!!
May 07 · Ashley DaddonaDeviant Dance is an amazing community of creative humans of every gender, background, ability, age, orientation and size! Three things Lisa and her staff Love most: their community members, dance and art! Lots of fun social events, performance opportunities and special series too! If you’re looking for a place that will support you on your total wellness journey, definitely check out Deviant Dance Studio in Manlius.
April 14 · Stacey YoungLisa is the best dance fitness instructor in Syracuse. I’ve been a fan the past 4 years. Her dance background really shines through during her classes making them unique from any Zumba class you’ve ever experienced and she’s a great teacher as well! Deviant Dance is the place to be if you wanna stay fit and have fun while doing it! Plus it’s a very welcoming and friendly community. 10/10 recommend
March 27 · Richelle BrousseauI can’t say enough positive things about Deviant Dance Tribe. A little over two years ago I saw the tribe perform locally and immediately knew I wanted to take Chairlesque classes! It’s been the best decision I’ve made in Syracuse! Lisa is an amazing dance instructor and truly nurtures the artistic movement in all of us. She’s such a force for our community bringing a unique style of dance and building a tribe where you truly feel connected and at home. I’ve also recently started taking Cardio Dance with Lisa! She brings such a gritty and fun element to hip hop style music and I love it! If you’re local to Syracuse and looking for a fun way to get active or to add to your fitness schedule, join the tribe!! You won’t regret it!
April 14 · Lee Spencer
More Dance Classes Near Me

301 Cemetery St, Hughesville, PA 17737, USA

166 Laurens Rd, Montoursville, PA 17754, USA

244 Grey Fox Dr, Montoursville, PA 17754, USA

2510 Northway Rd, Williamsport, PA 17701, USA

246 Broad St, Montoursville, PA 17754, USA

117 E 2nd St, Berwick, PA 18603, USA

225 Columbia Mall Dr, Bloomsburg, PA 17815, USA

917 E 7th St, Bloomsburg, PA 17815, USA

33-35 W Broad St, West Hazleton, PA 18202, USA

1958 Montour Blvd, Danville, PA 17821, USA

74 School House Rd, Danville, PA 17821, USA

559 Mill St, Danville, PA 17821, USA
Categories
Top Visited Sites






Trending Dance Stories Posts





