Elements Pilates & Dance

- 3121 Ocean Ave Suite 404, Brooklyn, NY 11235

Introduction / Overview

For New Yorkers seeking a fitness experience that feels less like a chore and more like an "oasis," Elements Pilates & Dance in Brooklyn is the perfect destination. This isn't your average sports complex; it’s a beautifully designed, women-owned studio that blends the precision of Pilates with the joy of dance. The moment you step inside, the attention to detail, stunning aesthetic, and state-of-the-art equipment are immediately apparent, creating an environment that is both inspiring and serene. Elements Pilates & Dance is built on the philosophy of "movement and harmony," and it's a place where every instructor is not only amazing and challenging but also genuinely cares about the correct form and individual needs of each member. The studio's cleanliness is a point of pride, with one devoted client noting that it is "spotless" every single day, which is a huge deal for many people. The passion and love for fitness, health, and well-being, particularly from the owner, Milla, is contagious and shines brightly in every class. Clients consistently describe their experience as "unlike any other," highlighting the individualized attention and unique, exciting sessions. Whether you are a dedicated fitness enthusiast or just starting your wellness journey, Elements Pilates & Dance offers a supportive and transformative experience that focuses on building strength, flexibility, and confidence in a truly beautiful space. The loyalty of its members, with some attending classes seven days a week, is a powerful testament to the studio's quality and the profound impact it has on their lives.

Location and Accessibility

Elements Pilates & Dance is conveniently located at 3121 Ocean Avenue, Suite 404, in Brooklyn, NY 11235. This prime location places the studio in the vibrant Brighton Beach and Sheepshead Bay area, making it easily accessible for residents of South Brooklyn and beyond. Its address on Ocean Avenue, a major thoroughfare, makes it simple to find and reach by both car and public transportation. The studio's location is a key part of its appeal, offering a pleasant and familiar environment for its members. The fact that it is a women-owned business and an LGBTQ+ friendly and transgender safe space further adds to its accessibility, creating an inclusive atmosphere where everyone feels welcome and respected. While specific details on physical accessibility are not provided, the studio's ethos of caring for each individual suggests a commitment to making its services available to a diverse clientele. The studio's commitment to a safe and comfortable environment is a huge draw, as it allows clients to focus on their workouts without any distractions. Appointments are recommended, which helps ensure a personalized experience and manageable class sizes, further enhancing the quality of instruction and the overall experience. The location in a lively part of Brooklyn, combined with the studio's inclusive policies, makes Elements Pilates & Dance a convenient and desirable choice for anyone seeking a high-quality fitness experience in New York City.

Services Offered

• Pilates Classes: The studio offers a variety of contemporary Pilates classes, from foundations for beginners to intermediate and advanced levels. These classes utilize state-of-the-art equipment by Balanced Body to help clients build strength, flexibility, and confidence.
• Unique Dance Classes: The studio blends fitness and fun with unique dance classes. Some specialty classes, like Zumbalates and Elements on Heels, offer a high-energy and exciting way to work out and express creativity.
• Private (1:1) Sessions: For those seeking a highly personalized fitness plan, the studio offers one-on-one sessions with a certified teacher. These sessions are customized to meet individual fitness goals and address specific concerns.
• Duet (2:1) Sessions: Perfect for friends or family members, these private sessions for two provide a customized workout and hands-on instruction in a shared setting.
• Specialized Classes: The studio offers classes focused on specific goals, such as Abs & Ass-ets, which targets the core and lower body, and Pilates Jumpboard, a low-impact cardio class.
• Mindful Functional Fitness: All classes are designed to be mindful, focusing on correct form and alignment, ensuring a safe and effective workout for all participants.

Features / Highlights

• Women-Owned Business: Elements Pilates & Dance proudly identifies as a women-owned business, bringing a unique and nurturing perspective to the fitness industry.
• State-of-the-Art Equipment: The studio is equipped with top-of-the-line Balanced Body equipment, providing members with the best tools for their practice.
• Spotless Cleanliness: Clients consistently praise the studio for its cleanliness and attention to detail, creating a hygienic and comfortable environment.
• Expert and Caring Instructors: Every instructor is highly trained, challenging, and truly cares about the individual progress of each member, offering personalized resistance and modifications.
• Inclusive Atmosphere: The studio is a designated LGBTQ+ friendly and transgender safe space, fostering a welcoming and respectful community for all.
• Unique Class Offerings: With creative and unique classes like Zumbalates, the studio provides a fitness experience that is both effective and exciting, unlike anything else in the area.
• Accepts Credit and Debit Cards: For convenience, the studio accepts credit cards and debit cards, making payments easy and hassle-free.

Contact Information

To learn more about the classes, schedule an appointment, or get in touch with the studio, you can use the following details:

Address: 3121 Ocean Ave Suite 404, Brooklyn, NY 11235, USA

Phone: (718) 790-4007

Mobile Phone: +1 718-790-4007

What is worth choosing

When selecting a sports complex or fitness studio in the competitive landscape of New York City, Elements Pilates & Dance presents a compelling case for being the best choice, especially for those in Brooklyn. The most striking reason to choose this studio is its profound commitment to creating a "fitness experience unlike any other." This isn't just a marketing slogan; it's a reality evidenced by the passionate reviews of its members, some of whom are "obsessed" to the point of attending seven days a week. The studio’s cleanliness, described as "up to par and spotless," immediately sets it apart and provides a sense of comfort and professionalism. More importantly, the quality of instruction is unparalleled. Every instructor is lauded for being "amazing, challenging, and truly cares" about individual progress, ensuring that each member receives the attention they need to achieve their goals safely and effectively. The individualized approach, from customized resistance to attention to form, is a crucial benefit you won't always find in larger, crowded gyms. Furthermore, the studio's welcoming and inclusive atmosphere, identifying as a women-owned business and an LGBTQ+ friendly and transgender safe space, makes it a haven where everyone can feel comfortable and confident. The unique blend of traditional Pilates with creative dance classes ensures that workouts are never boring. From high-energy Zumbalates to personalized private lessons, there is an option to suit every mood and fitness level. Choosing Elements Pilates & Dance is a choice for a holistic approach to wellness, a place where you can find a supportive community, master your form on state-of-the-art equipment, and truly fall in love with your fitness routine. It's a testament to the fact that when a business is run with passion and genuine care for its members, it becomes more than just a place to exercise—it becomes an integral part of their well-being.

Elements Pilates & Dance

3121 Ocean Ave Suite 404, Brooklyn, NY 11235, USA