Empowered Flow Studio Introduce
Empowered Flow Studio is a unique and vibrant fitness center and dance studio nestled in the heart of Lexington, Kentucky. This studio stands out for its specialized offerings in pole dance, aerial yoga, and sensual movement, creating a truly one-of-a-kind space for self-expression and personal growth. As a proud women-owned business, the studio is built on a foundation of fostering a beautiful community and a supportive atmosphere where every individual is encouraged to feel strong, confident, and empowered. The studio’s mission is to provide an environment where clients can not only build physical strength but also a deeper sense of self-love and body positivity.
The passion and dedication of the studio's owner, Candace, and her team of instructors are frequently highlighted in glowing reviews. One client, who has been a student for over a year, shares that she has felt "nothing but the love and passion of the owner...and ALL of her amazing instructors." She attributes her newfound confidence and "passion for pole that I never knew was possible" to the supportive community at Empowered Flow. Another client, with no prior dance background, was immediately welcomed and encouraged by Candace, finding her instruction to be "good" and her demeanor "always encouraging and good humored." This high level of care and personalized attention is a hallmark of the studio, making it a safe and welcoming space for beginners and seasoned dancers alike.
Empowered Flow Studio goes beyond the typical fitness center model by offering a diverse range of classes and private experiences that cater to a variety of interests. Whether you are looking for a fun and unique way to celebrate a special occasion or seeking a new physical challenge, the studio provides an uplifting and empowering environment. The instructors, each with their own unique style, keep classes interesting and engaging, ensuring that clients are always learning and evolving. The studio's commitment to creating a welcoming atmosphere has made it a highly recommended destination for friends seeking a new and exciting way to stay active and connected.
Empowered Flow Studio is conveniently located at 839 National Ave Suite 120, Lexington, KY 40502, USA. This central location in Lexington makes it an easily accessible option for residents throughout the Kentucky region. The studio is part of The Warehouse Block, a vibrant area known for its unique businesses, adding to the studio’s cool and creative vibe. This strategic location simplifies travel for clients coming from various parts of the city and its surrounding areas.
For those traveling by car, the studio offers excellent parking accessibility. There is a free parking lot and free street parking available, as well as on-site parking. This variety of options ensures that finding a spot is never a hassle, making the visit stress-free from the moment you arrive. The facility itself also features a gender-neutral restroom, further highlighting the studio’s commitment to providing an inclusive and welcoming space for all. While the provided information lists a wheelchair accessible parking lot, it is worth noting that the interior spaces are also designed to be as accommodating as possible, contributing to a positive experience for every client.
Services Offered:
- Pole Dance and Pole Dance Classes, from intro series to advanced levels
- Private lessons and Private Instruction for personalized training
- Bachelorette Party, Birthday Party, Hen Party, and Dance Party packages for unique celebrations
- Choreography classes for special occasions or personal growth
- Specialized dance forms including Chair Dance and Sensual Dance
- Fitness programs such as yoga, aerial yoga, flexibility, strength training and conditioning
- Dance Company services offering pole dance and/or chair dance parties, as well as classes and private instruction
- Additional specialized classes including Liquid Motion, twerk, and low dance aerial
Features / Highlights:
- Identifies as a women-owned business, fostering a strong sense of community
- Creates a welcoming and supportive atmosphere for people of all backgrounds and body types
- Focuses on empowerment, body confidence, and self-love
- Provides high-quality instruction from passionate and experienced instructors
- Offers a variety of services, from regular classes to one-time private parties
- Features a wheelchair accessible parking lot
- Amenities include a gender-neutral restroom
- Convenient payment options with Credit cards, Debit cards, and NFC mobile payments
- Plenty of free parking available with a free parking lot and free street parking
- The studio is highly recommended by clients for beginners with no prior dance background
Contact Information:
Address: 839 National Ave Suite 120, Lexington, KY 40502, USA
Phone: (859) 428-7345
What is worth choosing Empowered Flow Studio?
Choosing Empowered Flow Studio is a truly transformative experience for anyone in the Kentucky region seeking a fitness center that goes beyond traditional workouts. The most compelling reason to choose this studio is its unique and empowering environment. The focus on sensual dance, pole dance, and aerial yoga provides an exciting alternative to standard gym routines, helping clients build strength and flexibility while also developing confidence and a deeper connection to their bodies. The positive and passionate community, led by dedicated instructors, ensures that every person feels supported and encouraged, regardless of their starting point.
The studio’s commitment to being an inclusive and welcoming space is a major selling point. The instructors are praised for their patience and good humor, making even beginners feel right at home. This is particularly important for those trying a new fitness or dance form for the first time. The availability of private lessons and party packages, such as for bachelorette parties, makes it a fun and accessible option for special occasions, creating memorable experiences that are both unique and empowering.
Furthermore, the logistical conveniences offered by the studio, including a gender-neutral restroom and ample free parking, contribute to a positive and stress-free experience. The fact that the studio is a women-owned business also resonates with many clients, who appreciate the sense of community and shared values. For a fitness center that prioritizes emotional and mental well-being alongside physical health, and provides a beautiful community for self-discovery, Empowered Flow Studio is a highly recommended and worthy choice for local users in Kentucky.
Empowered Flow Studio Services
Dance School
- Choreography classes
- Private lessons
- Bachelorette Party
- Birthday Party
- Chair Dance
- Dance Classes
- Dance Party
- Hen Party
- Pole Dance
- Pole Dance Classes
- Pole Dance Studio
- Pole Parties
- Private Instruction
- Private Training
- Sensual Dance
Fitness center
- yoga, aerial yoga, flexibility, strength training and conditioning
Dance Company
- pole dance and/or chair dance parties
- pole dance classes and private instruction, Liquid Motion, twerk, low dance aerial, group parties
Empowered Flow Studio Details
From the business
- Identifies as women-owned
Accessibility
- Wheelchair accessible parking lot
Amenities
- Gender-neutral restroom
Payments
- Credit cards
- Debit cards
- Credit cards
Parking
- Free parking lot
- Free street parking
- On-site parking
Empowered Flow Studio Photos
Empowered Flow Studio Location
Empowered Flow Studio
839 National Ave Suite 120, Lexington, KY 40502, USA
Empowered Flow Studio Reviews
polefeelenvironmentbodyatmospherelearnpeopleempowermenthappyfitness
★ 5★ 4★ 3★ 2★ 1I cannot say enough amazing things about this studio! Since the very beginning taking the Intro Series I have been hooked! I’ve felt nothing but the love and passion of the owner, Candace, and ALL of her amazing instructors. This studio has such a beautiful community and atmosphere! I always leave feeling better than I arrived and I’ve learned so much in a little over a years time- to love my myself, how to feel sexy and confident in my body and all its changes. I have found a passion for pole that I never knew was possible and I am so grateful for everyone at Empowered Flow that has made my journey amazing!
May 03 · hannah dossI started my pole journey at this studio last year and instantly fell in love. Candace taught my intro series and facilitated a great experience for someone with no dance background. She gave good instruction and was always encouraging and good humored. When I moved into the 1/2 level, I met some of the other instructors and found everyone to have their own unique style that kept things interesting. The studio as a whole felt very welcoming and I've recommended to many friends!
May 07 · C BrownBeen coming to Empowered Flow for several years. Every instructor I’ve had is wonderful, supportive, knowledgeable. All around this is an incredible group of people.
May 07 · Cassandra FieldsSo glad this place exists. It is a wonderful space for people of all shapes, sizes, backgrounds, and fitness levels to move their bodies in the most empowering way. If you have ever wanted to try pole classes out, but were hesitant, this is the place to go. The owner, the staff, and the fellow students are welcoming, non judgmental, and incredibly encouraging.
May 03 · Imani BrownI’ve been coming here for pole dance classes since December and I look forward to it every week! These pole classes are so much fun and an amazing workout. All the instructors are so helpful and encouraging. Would highly recommend to anyone wanting to get into pole dance!
May 03 · Corinne Schwab
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