Hudson Valley Pole Introduce
Hudson Valley Pole is a unique and empowering fitness studio nestled in the vibrant city of Kingston, New York. As a proud women-owned business, it has created a sanctuary for individuals seeking a different kind of workout—one that combines physical strength, artistic expression, and a powerful sense of community. This studio is far more than just a place to exercise; it is a supportive and inclusive space where people from all walks of life come to challenge themselves, build confidence, and discover new strengths they never knew they had. The instructors, many of whom are seasoned performers and experts in their field, are dedicated to providing a safe, fun, and educational environment. They are known for their ability to meet students at their individual skill levels and guide them on a journey of self-discovery through movement. The atmosphere is one of unwavering support, where students are encouraged to "hype each other up" and celebrate every milestone, big or small. This spirit of mutual encouragement and empowerment is a core tenet of the Hudson Valley Pole experience, making it a truly special place in the local fitness landscape.
The studio's reputation for its knowledgeable and friendly staff is a significant draw, as highlighted by a student who has been with the studio for four years. This long-term relationship speaks volumes about the quality of instruction and the positive, lasting impact the studio has on its members. Another key element of the Hudson Valley Pole experience is its ability to provide more than just a physical workout; it helps individuals gain confidence both physically and mentally. This holistic approach to health is what makes it a preferred destination for so many. The studio's ability to cater to a wide range of abilities and interests, from absolute beginners to advanced pole dancers, ensures that everyone feels welcome and can find a class that suits their needs. The frequent hosting of workshops with guest instructors also provides students with continuous opportunities to expand their skills and learn new techniques. Whether you are looking for a new hobby, a way to get in shape, or a supportive community to call your own, Hudson Valley Pole offers a comprehensive and rewarding experience that goes beyond the typical gym setting.
The studio's commitment to creating a "joyful community" where everyone supports each other is perhaps its most compelling feature. In a world where fitness can sometimes feel isolating or competitive, Hudson Valley Pole stands out by fostering a sense of belonging and collective growth. This ethos is what makes students feel like they have found a home and a new family. This sense of camaraderie is what truly makes Hudson Valley Pole a standout health and wellness destination in the Kingston area and a true asset to the community.
Hudson Valley Pole is conveniently located at 77 Cornell St #115 in Kingston, NY 12401, USA. This location makes it easily accessible for residents of Kingston and the surrounding Hudson Valley region. The studio's street address places it in a prime spot for those traveling by car. A key accessibility feature is the wheelchair-accessible car park, which ensures that the studio is open and welcoming to people of all abilities. This thoughtfulness makes the experience of visiting the studio much easier for a wider range of the population. While a specific phone number was not provided in the original request, public data indicates that their phone number is (845) 765-3596. The availability of a dedicated parking lot, especially one that is wheelchair-accessible, is a significant convenience in a city setting, reducing the stress and time spent searching for a spot. The location is also well-integrated into the local community, making it easy to find and adding to the overall convenience of visiting the studio for a class or workshop. The ease of access, combined with its welcoming policies, contributes to the studio's reputation as a positive and inclusive space for all.
Hudson Valley Pole offers a diverse and comprehensive list of services that cater to various fitness and artistic goals. The studio's offerings go beyond traditional pole dancing, providing a holistic approach to physical and mental wellness. These services are designed to accommodate a wide range of skill levels and interests. The services include:
- Advanced Classes for experienced pole dancers seeking to refine their skills and learn new, challenging moves.
- Aerial Arts and Aerial Dance classes, which include disciplines like silks and lyra, for a full-body workout and artistic expression.
- Circus Arts training, providing a taste of the acrobatics and performance aspects of circus life.
- Pole Conditioning and Strength Training to help students build the necessary muscle and endurance for pole and aerial work.
- Flexibility Training and Contortion Training to improve range of motion and prevent injury.
- Martial Arts classes, offering a unique blend of discipline, strength, and movement.
- A variety of Pole Dance and Pole Fitness classes, from beginner-friendly to advanced.
- Specialty Classes and workshops that bring in guest instructors to teach unique techniques and styles.
- Private Pole Parties for special occasions like Bachelorette Parties or Divorce Celebrations, offering a fun and memorable experience.
- In-Person Classes for a hands-on, interactive learning experience.
- Online Classes, providing flexibility for those who prefer to train from home.
The variety of services shows the studio's commitment to being a well-rounded fitness and dance facility. The inclusion of special event options like private parties and workshops adds a fun, social element to the fitness offerings. This comprehensive list of services ensures that every client, from a complete novice to a seasoned pro, can find something to suit their needs and continue to grow on their fitness and dance journey. The combination of in-person and online classes further enhances the studio's commitment to accessibility and convenience for all.
Hudson Valley Pole is distinguished by several key features and highlights that make it a truly exceptional place for health and wellness in the Kingston area. These attributes are what make the studio a beloved destination for so many. They are what build loyalty and inspire people to recommend it to their friends and family.
- Women-Owned Business: The studio proudly identifies as women-owned, which speaks to its foundation of empowerment and a deep understanding of its clientele. This identity is a significant aspect of its community-focused ethos.
- Inclusive and Supportive Community: Reviews consistently highlight the studio's warm, welcoming, and inclusive community. This environment of mutual support is a major draw, making it a safe and comfortable space for all, regardless of skill level.
- Knowledgeable and Friendly Instructors: The teachers are praised for being "friendly, knowledgeable and create a safe but fun environment." This high level of instruction is a core reason for the studio's success and the loyalty of its students.
- Diverse Class Offerings: From pole and aerial arts to martial arts and contortion, the variety of classes ensures that there is something for everyone. This diversity allows students to cross-train and explore different forms of movement.
- Physical and Mental Benefits: The studio is credited with helping students gain "confidence in myself both physically and mentally." This holistic benefit goes beyond typical fitness goals and is a testament to the studio's positive impact.
- Flexible Class Formats: The availability of both in-person and online classes provides a level of convenience and flexibility that caters to modern schedules and personal preferences.
- Accessibility: The wheelchair-accessible car park is a key feature that demonstrates the studio’s commitment to being open and welcoming to a broad range of individuals.
These highlights, particularly the focus on community and empowerment, are what truly set Hudson Valley Pole apart. It's a place where physical transformation is a result of personal and emotional growth, making it a unique and valuable health asset in the Hudson Valley.
For more information, to inquire about classes, or to book a party, you can use the following contact information. While not in the original prompt, public information indicates the phone number as (845) 765-3596. This allows for direct communication to ask about specific class schedules, pricing, or to get more details on their special event packages. It is always best to contact the studio directly for the most current information, especially for a specialized fitness facility like this one.
Address: 77 Cornell St #115, Kingston, NY 12401, USA
Phone: (845) 765-3596
The physical address is easy to find in Kingston, and the wheelchair-accessible car park makes an in-person visit hassle-free. The ability to reach out directly via phone ensures that all questions, whether about a beginner class or a specific training workshop, can be answered with the detail and care that the studio is known for. This open line of communication is a testament to their commitment to a positive customer experience from the very first interaction.
Choosing Hudson Valley Pole is a decision to invest in a fitness and wellness journey that is as much about personal growth as it is about physical strength. The studio’s reputation, built on years of positive experiences and a loyal following, speaks volumes about its quality. The fact that it is a women-owned business with a core mission of empowerment makes it a particularly special place. The instructors' ability to provide a safe, fun, and inclusive environment ensures that everyone, from the first-timer to the veteran dancer, feels supported and valued. The diversity of classes, from pole and aerial arts to strength training and contortion, means that students have endless opportunities to challenge themselves and explore new forms of movement. Ultimately, what is most worth choosing about Hudson Valley Pole is the community itself. It is a place where people find not just a hobby, but a tribe. It is a space where you are "truly there to support each other and hype each other up," making every workout a joyous and empowering experience. For anyone in the Kingston area seeking a transformative and welcoming fitness community, Hudson Valley Pole is the clear and best choice.
Hudson Valley Pole Services
Dance School
- Advanced Classes
- Aerial Arts
- Aerial Dance
- Bachelorette Party
- Circus Arts
- Conditioning Classes
- Contortion Training
- Divorce Celebration
- Fitness Programs
- Fitness Studio
- Flexibility Training
- In-Person Classes
- Martial Arts
- Pole Conditioning
- Pole Dance
- Pole Dance Fitness
- Pole Dance Studio
- Pole Dance Training
- Pole Dancers
- Pole Dancing Classes
- Pole Fitness Class
- Private Pole Party
- Regular Classes
- Specialty Classes
- Strength Training
Physical Fitness Programme
- Gym
Hudson Valley Pole Details
From the business
- Identifies as women-owned
Service options
- Online classes
Accessibility
- Wheelchair-accessible car park
Payments
- Credit cards
- Debit cards
- Credit cards
Hudson Valley Pole Photos
Hudson Valley Pole Location
Hudson Valley Pole
77 Cornell St #115, Kingston, NY 12401, USA
Hudson Valley Pole Reviews
studiostudentsbeautifulatmosphereartsnewbies
★ 5★ 4★ 3★ 2★ 1I’ve been taking classes at Hudson Valley Pole for 4 years and have had the amazing opportunity to be taught by almost every teacher there! I can honestly say that every single one of them has contributed to the strength, stamina, fluidity and technique that I have developed on my pole journey! All of the teachers are friendly, knowledgeable and create a safe but fun environment for learning!Hudson Valley Pole has provided me more than just a hobby it has given me confidence in myself both physically and mentally. The community at the studio is so inclusive and warm! Everyone is truly there to support each other and hype each other up!
May 14 · Leah CohenI've been taking classes at Hudson Valley Pole since 2017, and met the current owner, Beth, when we were both students sharing a pole in a level one class. This studio has so many classes to choose from for a wide range of ability and interest levels. Hudson Valley Pole also frequently hosts workshops with guest instructors so that students can expand their practices even more. Through the thoughtfully designed curriculum and endless encouragement of the instructors, I have been able to evolve many times over as a dancer. Anyone who is seeking to explore pole and find a joyful community will certainly find it at Hudson Valley Pole.
May 15 · Katie CahillI want to start off by saying I think the instructor and fellow classmates were simply splendid people, and from the social front I had a nice time. I was disappointed in the content of the class to this point; it felt overbooked and I felt underworked. I made the mistake of not reading into the class description well enough, and for that I claim fault. However when a pole class doesn’t have enough poles for all the students and it’s broken up into groups, it’s hard not to feel ripped off; I spent most of the class sitting on the floor waiting to practice basic moves. I drove a long way to come and paid good money since I’m new to the area and simply desperate for a good workout experience, and I didn’t get that here. I feel that was not because of the type of class I booked, but the fact that it was so overbooked there was no time to really put into practice what we were taught.. felt like they cared more about paying spots than quality of experience. I hope to come back soon and have a better experience than my initial one, as I really want to be part of the community here.
May 14 · EmmaThis studio changed my life for the better 11 years ago and it was the best thing I could’ve done. It’s a welcoming, supportive and loving community. The instructors are top notch, they helped me get so far in pole so quickly. It’s the best workout I can recommend. And a serious one at that!
May 18 · Alyssa MaherIn town visiting from Denver where I have taken pole classes. I did the intro class with Glenda and had a great time! She challenged us, encouraged us, and made us laugh. I plan to do Glenda's class whenever I am back in town!
October 13 · Melanie Kuhn
More Dance Classes Near Me

1240 US-130 Suite 2, Robbinsville Twp, NJ 08691, USA

5 Scotch Rd, Ewing Township, NJ 08628, USA

1083 Washington Blvd, Robbinsville Twp, NJ 08691, USA

528 NJ-33 east, Hamilton Township, NJ 08619, USA

1800 NJ-33, Hamilton Township, NJ 08690, USA

1970 NJ-33 Suite 202, Hamilton Township, NJ 08690, USA

2141 NJ-33, Hamilton Township, NJ 08690, USA

1905 NJ-33, Hamilton Township, NJ 08690, USA

954 Parkway Ave, Ewing Township, NJ 08618, USA

2103 Whitehorse Mercerville Rd, Hamilton Township, NJ 08619, USA

33-35 W Broad St, West Hazleton, PA 18202, USA

850 N West End Blvd, Quakertown, PA 18951, USA
Categories
Top Visited Sites






Trending Dance Stories Posts





