The Spiral Goddess Collective

- 16 State St, Bangor, ME 04401

For those in the Maine community seeking a space for healing, connection, and mindful movement, The Spiral Goddess Collective in Bangor stands out as a beacon of inclusivity and support. This is not just a yoga studio; it is a safe and empowering community hub that is proudly LGBTQ+ owned and women-owned. From the moment you step through their doors, the intention to create a welcoming and non-judgmental environment is palpable. The studio's philosophy is rooted in the belief that movement is a path to reconnect with your body and rediscover your inner calm, free from the pressure of perfection or judgment.

The Spiral Goddess Collective offers a refreshing alternative to the typical fitness center, prioritizing how you feel over how you look. As a reviewer noted, the absence of mirrors in the studio allows you to focus on your internal experience, making the practice more personal and restorative. The instructors are hand-picked for their commitment to inclusivity and accessibility, ensuring that every person feels seen, heard, and supported. Whether you're a seasoned yogi or a complete beginner, this collective provides a brave space to breathe, move, and connect with yourself and others. This article will explore the unique offerings, core features, and what makes The Spiral Goddess Collective a truly special place in the heart of Maine.

The Spiral Goddess Collective is centrally located at 16 State St, Bangor, ME 04401. This location places it in a prime spot in downtown Bangor, making it easily accessible for residents of Bangor and surrounding communities. The studio is situated on the 4th floor, and while a previous review mentioned having to climb stairs, the experience was described as much easier than expected. For those with mobility needs, the studio is committed to accessibility, offering a wheelchair-accessible parking lot, which simplifies the arrival process. The location’s urban setting provides a convenient spot for those looking to integrate mindful practice into their busy lives.

The studio offers a variety of services that cater to different movement styles, activity levels, and personal goals. The program is designed to be as inclusive as possible, with options for both group and private instruction.

• Group Lessons

  The core of the studio's offerings are their group classes, which provide a communal experience for all participants. These classes vary in style and intensity, from structured yoga flows to more free-form movement sessions. The instructors are responsive to the needs of the class, often taking requests for specific stretches or poses, ensuring a personalized experience even in a group setting.

• Private Lessons

  For those who desire a more tailored and one-on-one experience, the studio offers private lessons. This is an excellent option for beginners who want to learn the basics in a private setting or for experienced practitioners who wish to deepen their practice with personalized guidance from an instructor. Private lessons are a great way to address specific needs and goals.

• Yoga

  The studio offers a variety of yoga classes, from invigorating flow sessions to deeply restorative and healing practices. The instructors focus on meeting students where they are, providing modifications and cues that empower each person to listen to their own body. The yoga offered here is about more than just physical postures; it is a path to a deeper mind-body connection.

• JourneyDance

  This is a unique and powerful offering at the studio. JourneyDance is a free-form, guided dance and movement practice that encourages self-expression and liberation. It is a no-choreography, judgment-free zone where participants are encouraged to move intuitively and authentically. This service provides a unique blend of physical movement and emotional release, creating a truly transformative experience.

• Dance Dance Party Party

  This offering speaks directly to the studio’s fun and community-oriented nature. It is a high-energy dance session that provides a great workout and a joyful outlet for stress. It's a way to let loose and move your body in a fun and supportive group setting.

The Spiral Goddess Collective is distinguished by several key features and highlights that make it a special and highly valued space in the Maine community.

• LGBTQ+ and Women-Owned

  The studio’s identity as an LGBTQ+ and women-owned business is a core feature that informs its mission and vision. This ownership brings a level of empathy and understanding to the space, creating a welcoming atmosphere for all. The studio is known as a "transgender safespace" and is explicitly "LGBTQ+ friendly," which is a crucial highlight for the community it serves.

• Inclusivity and Accessibility

  The studio is a powerful advocate for inclusivity. The instructors are praised for their commitment to choosing people who prioritize accessibility. The "gender-neutral restroom" and "wheelchair accessible parking lot" are tangible examples of their dedication to making the space comfortable for everyone. The lack of mirrors in the studio also promotes a feeling of self-acceptance and body neutrality.

• Active Military Discounts

  In a show of support for the wider community, the studio offers "Active military discounts." This thoughtful feature makes their services more accessible to those who have served and their families.

• Onsite and Online Classes

  The Spiral Goddess Collective offers both "Onsite services" and "Online classes," providing flexibility for students. This dual-service model ensures that members can continue their practice even when they cannot physically be at the studio, making it convenient for those with busy schedules or travel restrictions.

• Community and Connection

  Reviews repeatedly highlight the strong sense of community at the studio. Customers feel "very comfortable" and "welcoming" from the moment they arrive. The studio is a place where friendships are formed and people can experience healing and growth in community with others.

• Payment Convenience

  For ease of transaction, the studio accepts both "Credit cards" and "Debit cards," making payment simple and convenient for all patrons.

For all inquiries, class schedules, or to learn more about their mission, you can contact The Spiral Goddess Collective at the following:

Address: 16 State St, Bangor, ME 04401, USA

Phone: (207) 949-4137

When choosing a yoga or movement studio in the Bangor, ME, area, what makes The Spiral Goddess Collective truly worth choosing is its unwavering commitment to its core values of inclusivity, healing, and community. In a fitness world often focused on aesthetics and performance, this studio provides a refreshing and much-needed alternative. The fact that it is a women-owned and LGBTQ+ owned business, with a clear identity as a "transgender safespace," signals a level of intentionality and care that is hard to find. The reviews from real customers are a powerful testament to this, with one person noting that they "never feel judged" and are able to focus on "how I feel and not how I look." This ethos is at the heart of what makes the studio a sanctuary for so many.

The variety of offerings, from deeply restorative yoga to liberating JourneyDance, ensures there is a class for every mood and need. The availability of online classes and private lessons adds a layer of convenience and personalization that caters to a diverse clientele. By choosing The Spiral Goddess Collective, you are not just paying for a class; you are investing in a community that will support your journey of self-discovery and well-being. It is a place where you can find "deeply relaxing, healing, and restorative" experiences and a group of people who will embrace you wholly, creating a safe space for you to move, breathe, connect, and thrive.

The Spiral Goddess Collective

16 State St, Bangor, ME 04401, USA