Dance Physique & Studio Rental

- 3069 Freeport Blvd, Sacramento, CA 95818

Welcome to Dance Physique & Studio Rental, a premier physical fitness program located in the heart of Sacramento, California. We believe that a great workout should be an experience, not a chore. Our mission is to provide a fun, engaging, and highly effective way for people of all fitness levels to get active and stay healthy. We specialize in blending the creative expression of dance with the intensity of a calorie-burning workout, offering a unique approach to physical well-being. Whether you're a seasoned dancer or someone who's never set foot in a studio, you'll find a welcoming environment here where you can feel comfortable and confident.

Our founder, Jenna, and her team of expert instructors are dedicated to creating a positive and supportive atmosphere. As one satisfied customer noted, the routines have "enough technique to be fun for experienced dancers but easy enough for anyone to follow along." This balance is a core part of our teaching philosophy. We design our classes to be both challenging and accessible, ensuring that everyone can participate and achieve their fitness goals. Jenna’s expertise in a wide range of disciplines, including yoga, weight training, cardio training, and professional dance, shines through in her well-structured and easy-to-follow routines.

The energy at Dance Physique & Studio Rental is a key reason why so many of our members have made us their "weekly Saturday routine." The classes are so fun that you'll be burning a ton of calories without even realizing it. We are a community that encourages one another and celebrates every victory, big or small. The feeling of leaving a class with a "huge smile" is something we are proud to provide. We invite you to come and experience the difference for yourself and discover a workout routine that you will genuinely look forward to.

Dance Physique & Studio Rental is conveniently located at 3069 Freeport Blvd, Sacramento, CA 95818, USA. This central location in Sacramento makes our studio easily accessible to a wide range of residents from different parts of the city. Being situated on a major boulevard, our facility is simple to find and reach, whether you are driving from nearby neighborhoods or coming from other parts of the Sacramento metropolitan area. The ease of access is a significant benefit for our customers, making it simple to fit a great workout into their busy California lifestyles.

The area surrounding our studio offers a variety of conveniences that add to the appeal of our location. While we do require an appointment for classes, the easy accessibility makes planning your visit straightforward and stress-free.

Furthermore, we are deeply committed to ensuring that our facility is accessible to everyone in the community. We have a dedicated wheelchair-accessible car park, which provides safe and convenient parking for all our visitors. Our entrance is also wheelchair-accessible, removing physical barriers and ensuring that individuals with mobility challenges can enter and enjoy our space. We believe that physical fitness and the joy of dance should be available to everyone, and these accessibility features are a testament to our inclusive philosophy.

Dance Physique & Studio Rental offers a diverse and comprehensive range of services designed to meet the fitness goals of our community. Our programs are centered around the joy of movement and the effectiveness of a great workout.

• Dance Fitness Classes: We specialize in high-energy, fun-filled dance fitness classes such as Zumba, Jazzercise, and Cardio Dance. These programs are designed to get your heart rate up and burn calories in an exciting group setting.

• Dance Classes with Technique: For those who love dance, we offer classes that incorporate technique from various styles, including Hip Hop Dance, Jazz Dance, and Contemporary Dance. These classes are perfect for both experienced dancers and those looking to build their skills.

• Specialized Programs: We provide specialized classes like Barre Fusion, which combines elements of ballet, yoga, and Pilates for a low-impact, high-intensity workout that builds strength and flexibility.

• Flexible Service Options: We offer both online classes and on-site services, providing the flexibility to work out in a way that best fits your schedule. This allows you to join us from the comfort of your home or at our studio.

• Studio Rental: In addition to our classes, we offer studio rental services for individuals or groups. Our space is ideal for rehearsals, workshops, photoshoots, or private lessons.

• Convenient Payments: For ease of use, we accept credit cards and debit cards, making it simple and secure to pay for classes and services.

There are several key features and highlights that make Dance Physique & Studio Rental a premier choice for health and fitness in Sacramento.

• Super Welcoming Environment: Our most significant highlight is our friendly and super welcoming atmosphere. We have intentionally created a space where everyone, regardless of their fitness level or dance background, feels comfortable and encouraged. The positive energy and supportive community are a core part of who we are.

• Effective and Fun Workouts: Our classes are designed to be fun and effective. As one reviewer noted, they "burn a ton of calories" while being enjoyable. The routines are structured to be easy to follow yet challenging enough for experienced dancers, ensuring a great workout for all.

• Expert and Versatile Instruction: Jenna's expertise in a wide range of disciplines, from yoga and weight training to professional dance, provides a unique and well-rounded approach to fitness. Her teaching style is well-structured and easy to follow, making every class a success.

• Accessibility: Our commitment to inclusivity is highlighted by our wheelchair-accessible car park and entrance. This ensures that our facilities are open and available to everyone in the community.

• Flexibility: The combination of online and on-site services, along with our studio rental options, makes us a versatile destination. We cater to a wide range of needs, from individual fitness goals to professional creative projects.

For more information on our class schedules, to book an appointment, or to inquire about studio rental, please contact us using the information below. We are excited to help you start your fitness journey with us.

Address: 3069 Freeport Blvd, Sacramento, CA 95818, USA

Phone: (916) 900-6759

Mobile Phone: +1 916-900-6759

Choosing Dance Physique & Studio Rental is a decision to prioritize your health and well-being in a way that is truly enjoyable. We are worth choosing because we offer more than just a workout; we offer a community and an experience that leaves you feeling great, both physically and mentally. The fact that customers consistently recommend us, noting the "huge smile" they leave with, is a testament to the positive atmosphere and effective programs we provide. Our routines are designed to be accessible to everyone, and our instructors are committed to making sure every class is a success.

The combination of a fun workout that burns a ton of calories with a super welcoming environment is a rare find in the fitness world. Our commitment to accessibility with a wheelchair-accessible car park and entrance ensures that our facilities are available to all members of the community. With the flexibility of both online and on-site classes and convenient payment options, we make it easy to start or continue your fitness journey with us. When you choose Dance Physique & Studio Rental, you are choosing a positive, effective, and fun path to health that you will look forward to every week.

Dance Physique & Studio Rental

3069 Freeport Blvd, Sacramento, CA 95818, USA