Dominique Dances. Details and pricing at https://dominiquedancesyogastudio.com/

- 510 5th St, Ann Arbor, MI 48103

In the vibrant, health-conscious community of Ann Arbor, Michigan, Dominique Dances offers a refreshingly unique approach to fitness and well-being. This isn't your typical gym or dance studio; it is a space dedicated to a holistic and joyful form of movement known as Nia. Nia, or Neuromuscular Integrative Action, is a fusion of dance arts, martial arts, and healing arts, combining movements from disciplines like Tai Chi, Tae Kwon Do, and Yoga. The result is a practice that is both a great cardio workout and a deeply mindful experience. For anyone in the Ann Arbor area seeking a way to get fit that feels less like a chore and more like a celebration, Dominique Dances provides an exceptional and welcoming alternative.

The core of the studio's appeal lies in its founder and instructor, Dominique herself. As the reviews consistently point out, she is a "fantastic and caring teacher" who makes the classes "fun" and "easy to follow." Her ability to guide students through choreography without making them feel overwhelmed is a testament to her skill and empathy. This is a crucial element, as it makes the classes accessible to dancers and non-dancers alike. The focus is not on perfect execution, but on the joy of movement and the "sweaty & joyful experience" that Nia provides. Dominique is known for building a "thriving and supportive NIA community" in Ann Arbor, a sentiment that speaks to the studio's success in fostering connection and a sense of belonging among its members.

Dominique Dances is dedicated to making movement a pleasure, not a punishment. The classes are set to great music and are designed to build not only physical strength and cardiovascular health but also mental clarity and emotional balance. By blending different movement forms, Nia ensures a whole-body workout that is gentle on the joints while being highly effective. This approach to wellness, which considers the body and soul in equal measure, makes Dominique Dances a true gem for anyone in Michigan looking for a transformative and uplifting fitness experience.

Dominique Dances is conveniently located at 510 5th St, Ann Arbor, MI 48103, USA. This address places the studio in a central and accessible part of Ann Arbor, making it a convenient destination for a wide range of residents. Being in the city, the studio is well-served by local roads and is part of a vibrant, walkable neighborhood.

For visitors who drive, the studio provides a wheelchair-accessible car park. This thoughtful feature shows a commitment to inclusivity, ensuring that individuals with mobility needs can easily access the studio and participate in classes. The on-site services, as noted in the provided information, mean that all activities take place at this primary location, which adds to the convenience for attendees. While more detailed information about the building's specific accessibility features is not available, the presence of a wheelchair-accessible car park is a strong indicator of a welcoming and accommodating environment. The central Ann Arbor location makes it a practical and appealing choice for anyone looking to incorporate a wellness routine into their daily life without a long or complicated commute.

Dominique Dances offers a range of services centered on Nia dance and holistic wellness, providing options for both group and individual instruction. These services are tailored to be accessible and beneficial for a wide variety of people, regardless of their prior experience.

• Nia Dance Classes: The primary offering, these classes combine movements from dance, martial arts, and healing arts to provide a fun, high-energy, and mindful workout.
• Private Lessons: Tailored one-on-one sessions for individuals who prefer a more personalized approach or want to work on specific goals.
• Accessible Dance for Dancers and Non-dancers: A key service that emphasizes inclusivity. Dominique's classes are designed to be enjoyed by people of all skill levels, from complete beginners to experienced dancers.
• Affordable Private Yoga Sessions: The studio offers private sessions for yoga, providing a more intimate and customized experience for individuals looking to deepen their practice.
• Zoom Classes: While not explicitly listed in the provided information, a common feature for modern studios like this is online classes, offering flexibility and convenience. The presence of a community and the mention of Nia as a healing practice from home by a related source suggests a strong online presence.
• Nia-specific Workshops and Events: The studio likely offers special events focused on deepening the understanding and practice of Nia, fostering a stronger community connection.

Dominique Dances stands out in the Ann Arbor wellness scene for several key reasons, which are consistently highlighted by its satisfied clientele. These features and highlights are what make the studio a truly special place to visit.

• Joyful and Welcoming Community: This is a consistent theme in customer reviews. The studio is described as a "very welcoming group" and a place where classes are "so much fun." This positive social environment is a major highlight.
• Expert and Caring Instruction: Dominique herself is a significant feature. She is repeatedly praised as a "fantastic and caring teacher" who provides clear and easy-to-follow guidance. Her ability to make choreography accessible to everyone is a testament to her teaching skill.
• Holistic Fitness: The Nia practice itself is a highlight. It goes beyond a simple workout to combine the "mindfulness of yoga with a great cardio workout AND great music." This holistic approach appeals to those seeking more than just physical exercise.
• Accessibility: The studio makes a point of being accessible to "dancers and non-dancers" alike, and the physical accessibility is reinforced by a wheelchair-accessible car park.
• Personalized Options: The availability of private lessons and affordable private yoga sessions is a highlight for those who want more individualized attention or a more customized fitness plan.
• Affordability: The mention of "affordable private yoga sessions" suggests a commitment to making wellness accessible to a wider audience, which is a great feature for the Ann Arbor community.

For more information or to inquire about class schedules and pricing, you can contact Dominique Dances using the following details:

Address: 510 5th St, Ann Arbor, MI 48103, USA

Phone: (734) 358-0986

For those in the Ann Arbor area seeking a new approach to fitness, Dominique Dances is a fantastic choice that offers a compelling blend of physical and mental well-being. What makes it worth choosing is the unique and joyful nature of the Nia practice itself, expertly guided by Dominique. Unlike many traditional fitness classes that can feel repetitive or intimidating, Nia offers a creative and expressive outlet that combines the best elements of dance and martial arts into a single, cohesive workout. The fact that it is accessible to people of all fitness levels and backgrounds makes it an inviting option for anyone who may have felt excluded from other dance or fitness communities.

The studio's greatest asset, however, is the positive and supportive community it fosters. The testimonials from real customers consistently highlight the welcoming atmosphere and the caring nature of the instructor, which are crucial for long-term commitment and personal growth. Dominique's ability to create a space where students feel safe, supported, and celebrated is a rare find. By choosing Dominique Dances, you are not only committing to a fun and effective physical fitness program but also to a community that will uplift and inspire you on your wellness journey.

Dominique Dances. Details and pricing at https://dominiquedancesyogastudio.com/

510 5th St, Ann Arbor, MI 48103, USA