Fit for Life Jenkintown Introduce
In the heart of Jenkintown, Pennsylvania, Fit for Life is more than just a yoga studio; it's a comprehensive wellness center dedicated to improving the mental, emotional, and physical well-being of its clients. This women-owned business prides itself on providing a diverse array of classes and services designed to meet people wherever they are on their wellness journey. From invigorating yoga sessions to personalized health and life coaching, Fit for Life offers a supportive and empowering environment for all. It's a place where you can find a community committed to health, fitness, and personal growth, all under one roof in a convenient local setting.
While the studio offers an extensive list of classes, it's the personalized and caring approach that truly defines the Fit for Life experience. A customer review speaks to this perfectly, describing the Tai Chi instructor and health coach, Elizabeth, as "patient," "insightful," "caring," and "non-judgmental." The review highlights the positive impact the studio has had on their mental, emotional, and physical state, noting that it is a "blessing to have someone like Elizabeth guiding and encouraging me." This emphasis on individual attention and a non-judgmental atmosphere is what makes Fit for Life a unique and highly valued establishment in the Jenkintown community. They understand that wellness is a personal journey, and they are dedicated to supporting each student's unique path to feeling their best.
The variety of offerings ensures that there is something for everyone, whether you are a seasoned fitness enthusiast or just beginning to explore a more active lifestyle. The studio's commitment to accessibility is a significant highlight, making it a welcoming space for all community members. This is not a one-size-fits-all gym; it is a place where you can find a program tailored to your specific needs and goals, whether that's through a group fitness class or a one-on-one personal training session. The inclusive environment fosters a sense of belonging, and the knowledgeable staff helps clients feel comfortable and confident in their workouts. This makes Fit for Life a true local treasure, serving the diverse needs of people in the Pennsylvania region.
Fit for Life Jenkintown is conveniently located at 714 West Ave, Jenkintown, PA 19046. Its prime location makes it a highly accessible destination for residents throughout the region, including those in Jenkintown and the surrounding communities. This local convenience allows people to easily integrate wellness into their daily routines without the hassle of a long commute. The studio has also prioritized physical accessibility, demonstrating its commitment to being a welcoming space for everyone. They offer a wheelchair-accessible car park, a wheelchair-accessible entrance, and a wheelchair-accessible toilet, ensuring that individuals with mobility challenges can comfortably and safely participate in classes. These features reflect the studio's inclusive ethos and its dedication to serving the entire community.
In addition to its physical accessibility, Fit for Life offers flexible service options to accommodate different lifestyles. The studio provides online and virtual classes, allowing clients to participate from the comfort of their own homes. This is a significant benefit for those with busy schedules or who prefer to work out in a private setting. The ability to join classes virtually ensures that you never have to miss a session, no matter where you are. When it comes to payment, the studio makes transactions easy and convenient by accepting both credit cards and debit cards. This combination of physical accessibility, virtual options, and flexible payment methods further enhances the overall customer experience and makes Fit for Life a truly modern and customer-friendly establishment.
Fit for Life Jenkintown offers an extensive and comprehensive list of services, showcasing its holistic approach to health and wellness. The studio’s diverse class schedule caters to a wide range of interests and fitness goals, ensuring that every individual can find a class that resonates with them. The offerings are designed to provide a well-rounded fitness and wellness experience, from high-energy dance classes to calming and restorative yoga sessions. This variety is a key part of the studio’s appeal, as it allows members to cross-train and explore different forms of movement within a single, trusted location. Whether you are looking to build strength, improve flexibility, or simply find a new way to de-stress, Fit for Life has a class for you.
- 30 Minute Class: Quick, efficient workouts for those on a tight schedule.
- Ab Exercises & Body Conditioning: Targeted classes to build core strength and improve overall body conditioning.
- Adult Ballet & Adult Beginner Ballet: Dance classes specifically designed for adults, from those with no experience to those looking to refine their skills.
- Adult Dance Classes & Adult Tap Dance: Fun and energetic dance classes catering to all adult skill levels.
- Athletic Training & Personal Training: One-on-one or small group training sessions to help clients reach specific athletic and fitness goals.
- Barre Class: A workout that combines elements of ballet, yoga, and Pilates to tone and strengthen the entire body.
- Basic Class & Continuing Class: Foundational classes for beginners and subsequent classes to continue their progression.
- Belly Dance & Hip Hop Dance Class: Expressive and high-energy dance forms for fitness and fun.
- Cardiovascular Exercises & Group Fitness: Classes focused on improving heart health and stamina in a group setting.
- Classical Ballet & Contemporary Ballet: Traditional and modern approaches to ballet technique.
- Conditioning Exercises & Strength Training: Workouts designed to build muscle, endurance, and overall strength.
- Dance Basics & Dance Moves To: Classes focused on fundamental dance techniques and popular choreography.
- Dance Program & Dance Theater: Structured programs and performances for serious dancers.
- Exercise Fitness & Fitness Programs: Comprehensive workout plans and routines.
- Fitness Dance Classes & Zumba Classes: High-energy, dance-based cardio workouts.
- Gentle Yoga & Yin Yoga: Restorative and slow-paced yoga classes for relaxation and flexibility.
- Health Coaching & Life Coaching: One-on-one guidance to improve physical and mental well-being.
- Home Dance Classes & Online Classes: The flexibility to participate in classes from the comfort of your home.
- International Dance & Tap Class: A variety of dance styles to suit diverse interests.
- Traditional Ballet & Vinyasa Yoga: Established and dynamic practices for both dance and yoga.
- Virtual Class: The option to join live classes remotely.
- Workout Plan & Yoga Class: Structured fitness routines and general yoga sessions.
- Yoga Therapy & Yoga Yoga: Specialized yoga practices for therapeutic benefits and general practice.
The features and highlights of Fit for Life Jenkintown truly set it apart from other fitness studios in the region. The business is proudly identified as women-owned, contributing to the diversity and vibrancy of the local economy. Their commitment to accessibility is unparalleled, with a fully wheelchair-accessible facility. Furthermore, the option for online classes demonstrates their adaptability and desire to serve clients wherever they are. While some reviews may vary in personal experience, the positive feedback on the staff’s character—describing them as patient, caring, and non-judgmental—speaks volumes about the overall culture of the studio. This focus on a supportive and welcoming environment is a key reason why many people, especially those seeking a more holistic approach to wellness, choose Fit for Life as their fitness home.
- Identifies as women-owned: Supports a local, female-led business in the Jenkintown community.
- Wheelchair-accessible: The studio is fully accessible, including a car park, entrance, and toilet, making it welcoming for all.
- Online classes available: Offers the flexibility to participate in classes remotely, perfect for busy schedules.
- Accepts credit and debit cards: Provides convenient and secure payment options for clients.
- Extensive class variety: A comprehensive schedule covering everything from yoga and dance to strength and conditioning, ensuring something for every interest.
- Holistic approach: The studio goes beyond physical fitness by offering health and life coaching, addressing the mental and emotional aspects of wellness.
- Personalized attention: The caring and non-judgmental nature of the staff, as noted in reviews, provides a supportive atmosphere for individual growth.
You can contact Fit for Life Jenkintown for more information about their classes, personal training, or coaching services. They are committed to providing excellent customer service and are ready to answer any questions you may have. You can reach them by phone or by visiting their physical location in Jenkintown.
Address: 714 West Ave, Jenkintown, PA 19046, USA
Phone: (215) 887-2098
What is worth choosing Fit for Life Jenkintown? This studio stands out because it offers a rare blend of professional, high-quality instruction with a genuinely supportive and inclusive community. It is a place where you can find a wide range of services, from a variety of yoga styles like Gentle and Vinyasa to different dance classes and targeted fitness programs like strength training. The studio’s commitment to accessibility, as evidenced by its wheelchair-friendly facilities and online class options, makes it a truly modern and considerate establishment. Perhaps most importantly, the glowing reviews about the staff's positive and non-judgmental approach highlight the studio's true value. It's not just about the calories you burn or the poses you hold; it's about the positive impact the experience has on your mental and emotional state. For anyone in the Pennsylvania region looking for a wellness center that feels like a blessing—a place to find guidance, encouragement, and a genuine community—Fit for Life Jenkintown is an excellent and worthy choice.
Fit for Life Jenkintown Services
Dance School
- 30 Minute Class
- Ab Exercises
- Adult Ballet Class
- Adult Beginner Ballet
- Adult Dance Classes
- Adult Tap Dance
- Athletic Training
- Barre Class
- Basic Class
- Belly Dance
- Body Conditioning
- Cardiovascular Exercises
- Classes Dance Classes
- Classical Ballet
- Club Dance
- Conditioning Exercises
- Contemporary Ballet
- Contemporary Dance Training
- Continuing Class
- Dance Basics
- Dance Moves To
- Dance Program
- Dance Theater
- Exercise Fitness
- Fitness Dance Classes
- Fitness Programs
- Gentle Yoga
- Group Fitness
- Health Coaching
- Hip Hop Dance Class
- Home Dance Classes
- International Dance
- Life Coaching
- Online Classes
- Personal Training
- Strength Training
- Tap Class
- Teaching Dance
- Traditional Ballet
- Vinyasa Yoga
- Virtual Class
- Workout Plan
- Yin Yoga
- Yoga Class
- Yoga Therapy
- Yoga Yoga
- Zumba Classes
Fit for Life Jenkintown Details
From the business
- Identifies as women-owned
Service options
- Online classes
Accessibility
- Wheelchair-accessible car park
- Wheelchair-accessible entrance
- Wheelchair-accessible toilet
Payments
- Credit cards
- Debit cards
- Credit cards
Fit for Life Jenkintown Photos
Fit for Life Jenkintown Location
Fit for Life Jenkintown
714 West Ave, Jenkintown, PA 19046, USA
Fit for Life Jenkintown Reviews
tai chiclasseszumbayogahealthpracticereducefelt
★ 5★ 4★ 3★ 2★ 1I arrived 15 minutes early for a 6am class as instructed then waited outside in the chilly air. The instructor finally showed up at 6:07 without apology. The class was a mix of boring and awkward. We started in child’s pose for three full minutes while the instructor texted on her phone and continued to do so throughout class. We did a standard vinyasa flow and sun salutations then randomly stopped the practice to do some inverted crunches and other core work before returning to the flow. We stayed in several poses for much too long and had several awkward transitions between. I usually sweat easily and never broke a sweat this entire class. Afterwards, I checked my fitness watch and saw I only burned half the calories that I normally do in yoga. This place is definitely not for me between the lack of professionalism and lack of rigor.
February 26 · Christina HarrisFit for Life has had a positive impact on my mental, emotional and physical state. As a Tai Chi instructor Elizabeth is patient and works with each student at their own level. As a health coach, Elizabeth is insightful, caring and most important - non judgmental. It is a blessing to have someone like Elizabeth guiding and encouraging me.
May 08 · CJKElizabeth’s Tai Chi class is amazing. I have taken other classes and hers far surpasses all the others I have attended. In addition, she is very knowledgeable, caring and she really listens to your health needs & will cater exercises to fit your personal needs. FFL offers many types of classes, I highly recommend her studio.
November 09 · Lisa HnatFor me, Fit for Life’s tai chi classes have offered an antidote to the stress of daily life, as gentle yet challenging tai chi practice has become an integral part of my weekly routine. Elizabeth teaches movements and forms that reduce tension and promote a tranquil state of mind. I appreciate that she explains both physical and meditative attributes of various forms. Although I attend classes virtually, through Silver Sneakers online, Elizabeth’s tai chi classes are held in-studio, and are open to all. I highly recommend them!
November 10 · Julianne StokesAt a challenging time in my life, so much about me felt stagnant. This began to take a toll on my mind and my body. I was introduced to Tai Chi through Fit for Life Jenkintown, and it has become such an important part of my health regimen. The classes have helped me with anxiety, balance, and conditioning. I feel healthier and calmer. I have a more positive outlook on life, and I am more in harmony with what is going on within my body. In my profession, I encounter stressful situations daily, but how I handle those issues when they arise is vastly different now than it was in the past. I have a positive outlook and look for clarity instead of panicking when I face difficulties. I look forward to Elizabeth sharing her many areas of expertise. I now have tools that help me navigate my health journey. I believe Tai Chi has helped improve my quality of life.
November 10 · Stacey P
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