Movement Studios LLC

- 4940 Corrales Rd #600, Corrales, NM 87048

In the charming community of Corrales, New Mexico, lies a true hidden gem for health and wellness: Movement Studios LLC. This isn't your average sports complex or large, impersonal gym. Instead, it is a personal and intimate studio dedicated to the art of mindful movement, specializing in Pilates. Movement Studios LLC stands out for its commitment to providing a customized, caring, and highly effective approach to fitness and rehabilitation. It is a space where every individual who walks through the door receives personalized attention, ensuring a safe and rewarding experience. This women-owned business has built a reputation not just on the quality of its classes, but on the genuine care and support it offers to its community, including being an LGBTQ+ friendly and transgender safe space.

The studio's philosophy is rooted in the belief that movement should be a mindful, healing, and empowering practice. The instructors, particularly Nancy, are known for their ability to listen and adapt, tailoring classes to the specific needs, injuries, and goals of the people in the room on any given day. This bespoke approach ensures that clients get a "killer workout" that is also safe and effective. It's a place where you won't "get lost in a sea of mats," but instead receive the kind of one-on-one attention that leads to real, tangible results. As one client shared after a rotator cuff injury, the instructor "listened to me, trusting I knew my body, yet also ensuring I kept moving through and healing," which led to a full recovery of range and a significant reduction in pain within months.

Movement Studios LLC is located at 4940 Corrales Rd #600, Corrales, NM 87048, USA. This location makes it a convenient and peaceful destination for residents of Corrales, Rio Rancho, and the greater Albuquerque area. Situated on a main road, the studio is easily accessible for those traveling from various parts of the region.

Accessibility is a key priority for Movement Studios LLC, which is reflected in its thoughtful design and amenities. The facility features a wheelchair accessible entrance, a wheelchair accessible parking lot, and a wheelchair accessible restroom, ensuring that everyone can comfortably and safely access the studio. The availability of these features is a testament to the studio's commitment to inclusivity and serving the entire community. For planning purposes, appointments are required, which helps maintain the studio's personal and intimate class sizes. Payments are made easy with the acceptance of credit cards.

Movement Studios LLC is a personal studio that focuses on providing high-quality, mindful movement training. The services offered are centered around Pilates, with a focus on both mat and reformer classes, as well as a more personalized approach to movement therapy.

• Mat Classes: These classes focus on core strength, flexibility, and overall body conditioning using only a mat and small props. They are a great starting point for those new to Pilates and for building a strong foundation. As one client attested, taking these classes for over a year resulted in them feeling "stronger than ever" with "so much more energy."

• Pilates Reformer Sessions: The studio utilizes the Pilates reformer, a specialized piece of equipment with a sliding carriage and springs. This apparatus provides adjustable resistance and support, making it ideal for both strength training and injury rehabilitation. These sessions are perfect for a full-body workout that is low-impact but highly effective.

• Personalized Training: The studio specializes in tailoring its instruction to the individual. Instructors take the time to understand each client's injuries, past experience, and personal goals. This is particularly valuable for those recovering from an injury, as highlighted by a client who used the reformer as a form of physical therapy for a rotator cuff injury.

• Rehabilitation and Mindful Movement: The studio's approach to fitness is one of careful, deliberate movement. They help clients understand their bodies, improve their form, and build a lasting practice that is focused on ongoing health and well-being rather than just temporary results.

Movement Studios LLC stands out for several key features and highlights that make it a truly exceptional wellness destination in the New Mexico area.

• Highly Personalized Instruction: The studio's small class sizes and personalized approach are its biggest strengths. Instructors like Nancy are dedicated to custom-tailoring each class to the people in it, ensuring that everyone receives the feedback and guidance they need. This level of care prevents clients from "cheating" and leads to a "killer workout" with visible results.

• Community-Focused Environment: Unlike large, impersonal gyms, Movement Studios fosters a tight-knit community where clients feel seen and cared for. This sense of belonging and support is a key factor in the long-term success and motivation of its members.

• Focus on Injury Rehabilitation: The studio has a proven track record of helping clients recover from injuries and regain full range of motion. Their mindful approach to movement and use of equipment like the reformer makes them an excellent choice for those seeking a safe and effective way to heal.

• Inclusive and Safe Space: As an LGBTQ+ friendly and transgender safe space, the studio ensures that every person feels welcome, respected, and comfortable. This commitment to inclusivity is a testament to the studio's core values of care and support.

• Women-Owned Business: The studio identifies as a women-owned business, which can be an important factor for local residents who wish to support female entrepreneurs in their community.

Contact Information:

Address: 4940 Corrales Rd #600, Corrales, NM 87048, USA

Phone: (505) 205-1811

What is worth choosing Movement Studios LLC? The decision to choose Movement Studios is a choice for a fitness and wellness experience that is deeply personal and genuinely transformative. The glowing reviews from long-term clients highlight the studio's most compelling feature: the exceptional level of care and personalized attention from its instructors. The a testament to the studio's philosophy that real improvement comes from a mindful, one-on-one approach. For someone who has been frustrated with large gyms or has specific physical limitations, the studio's ability to custom-tailor classes is invaluable. The client who recovered from a rotator cuff injury through Pilates sessions is a powerful example of the studio’s expertise in rehabilitation. Furthermore, its commitment to being a welcoming and safe space for all members of the community, along with its status as a women-owned business, makes it a place that people can feel good about supporting. For local users in New Mexico seeking a a place where they can get stronger, heal from injuries, and become a part of a caring community, Movement Studios LLC offers a truly unique and highly effective solution for long-term health and well-being.

Movement Studios LLC

4940 Corrales Rd #600, Corrales, NM 87048, USA