Shred With Shannon

- 37 E Main St, Waconia, MN 55387

For residents across Carver County and the wider Minnesota region seeking a truly unique and supportive fitness experience, Shred With Shannon in Waconia is a standout local gem. More than just a gym or fitness center, this establishment functions as a multi-disciplinary wellness hub, integrating high-energy workouts with mind-body practices and personalized coaching. The core philosophy centers on making fitness accessible and enjoyable for "every body," regardless of fitness level, which has cultivated a fiercely loyal and encouraging community.

The studio’s offerings are diverse, spanning the intensity of Kickboxing and personalized 'Shredcamp' circuit training to the unique tranquility of Aerial Yoga, Pilates, and Sound Baths. The versatility ensures that clients can tailor their wellness journey to be exciting and comprehensive. As one local client expressed, the studio is an "absolute gem, offering not only high-energy fitness classes but also expert nutrition guidance and an incredibly fun aerial silk play experience." This commitment to a holistic approach—covering strength, flexibility, nutrition, and mental well-being—is a primary reason many Minnesotans choose this center over traditional, impersonal gyms.

The studio also serves as a vibrant community space, offering services as an Event Venue and Children's Party Service, specializing in exhilarating private aerial parties. With a focus on supportive instruction—particularly noted for welcoming beginners and incorporating practical, easy-to-follow nutrition advice—Shred With Shannon excels at delivering personalized attention and creating tangible results for its local clientele.

Shred With Shannon is conveniently located in the heart of Waconia, Minnesota, making it a central and easy-to-reach destination for fitness enthusiasts throughout Carver County. Its Main Street location places it within the bustling, accessible center of the community.

The facility’s address is:

37 E Main St, Waconia, MN 55387, USA

The studio is designed with client comfort and access in mind, ensuring a seamless experience from arrival to departure. Key accessibility and planning features include:

• Free Street Parking: Convenient parking is available directly on the street, eliminating the stress and cost often associated with city parking.
• Wheelchair Accessible Parking Lot: Designated, accessible parking ensures ease of access for all community members.
• Gender-Neutral Restroom: The commitment to an inclusive environment is reinforced by the availability of a gender-neutral restroom.
• Restroom and Wi-Fi: Standard amenities are provided for comfort and connectivity.
• Appointment Required: All sessions and classes are scheduled by appointment, ensuring small class sizes, personalized attention, and a focused training environment without overcrowding.
• LGBTQ+ Friendly: The studio actively welcomes the LGBTQ+ community, creating a truly inclusive and supportive space for all Minnesotans to pursue their fitness goals.
• Payment Options: The studio accepts all major credit cards and debit cards for tuition and services.

The range of services at Shred With Shannon is unique, blending traditional gym offerings with highly specialized mind-body and aerial disciplines. This diversity allows the studio to cater to a wide spectrum of the Minnesota fitness audience, from those seeking a challenging cardio workout to those needing deep relaxation and flexibility training.

The extensive services offered include:

• Personal Training: Highly personalized, one-on-one sessions for customized fitness plans, including specialized services as a Women's Personal Trainer.
• Private Lessons: Focused, individualized instruction available across all disciplines, including Aerial, Kickboxing, and Yoga.
• Kickboxing: High-energy, full-body classes, including boxing bag stations and circuit-style training, perfect for cardio and strength building.
• Pilates: Classes focused on core strength, posture, and flexibility.
• Yoga: Instruction available in traditional Yoga forms and specialized sessions.
• Aerial Yoga: A unique practice utilizing silk hammocks to support the body, allowing for deeper stretches and inversions.
• Floating Meditation ($55.00): A deeply restorative experience often combined with the gentle movement of the aerial silks and a weighted blanket.
• Sound Bath: A meditative practice using sound (such as gongs or singing bowls) to promote deep relaxation and stress relief.
• Nutrition Consulting: Expert guidance on healthy eating, meal planning, and practical, easy-to-follow dietary advice to support fitness goals.
• Online Classes: Virtual training options, perfect for clients needing flexibility or those outside the immediate Waconia area.
• Outdoor Services: Seasonal or specialized classes and training offered outdoors.
• Children's Party Service / Event Venue: Hosting unique parties and events, often centered around fun activities like aerial silk play for kids.

Shred With Shannon stands out in the Minnesota fitness market for its high level of personalization, unique class offerings, and inclusive community spirit.

• Unmatched Aerial Specialties: The facility excels as an Aerial Sports Center, offering unique, highly therapeutic classes like Aerial Yoga, Floating Meditation, and private aerial parties that are beloved by both adults and children.
• Holistic Wellness Focus: The integration of physical training (Kickboxing, Pilates) with restorative practices (Sound Bath, Meditation) and practical Nutrition Consulting provides clients with a well-rounded approach to health.
• Expert, Personalized Coaching: Shannon, a certified personal trainer and yoga instructor, is consistently praised for her personalized attention, welcoming demeanor, and ability to make challenging workouts accessible to beginners and seasoned athletes alike.
• Inclusive Community Space: The studio actively promotes an LGBTQ+ friendly environment and provides a gender-neutral restroom, fostering a truly welcoming atmosphere that aligns with Minnesota's diverse values.
• Flexible Training Options: With Onsite Services, Online Classes, and Outdoor Services, clients can maintain their fitness routine regardless of their schedule or location.
• Private & Small-Group Setting: The "Appointment Required" planning model ensures that all clients benefit from smaller, more focused classes and personalized instruction, maximizing results and safety.

Prospective clients in the Minnesota area who are ready to book a class, schedule a private session, or inquire about aerial parties can reach Shred With Shannon directly using the following contact information. New clients are encouraged to inquire about the '1st week FREE' offer often available for unlimited group fitness classes.

Address: 37 E Main St, Waconia, MN 55387, USA

Phone: (507) 621-0225

Mobile Phone: +1 507-621-0225

Contacting the studio ensures you can discuss specific goals—whether it’s high-energy Kickboxing, finding a Women's Personal Trainer, or booking a truly unique group wellness event like a Sound Bath or Floating Meditation session.

For Minnesota residents, especially those in Carver County, Shred With Shannon is worth choosing because it delivers a level of personalization, variety, and support that is simply unmatched by large, chain gyms. If you are a beginner feeling intimidated, a busy mother needing efficient workouts, or an experienced athlete looking for fun, dynamic variety, this studio is custom-built for success. The combination of expert coaching that makes you "feel strong, confident, and supported" and the fun, exhilarating nature of the aerial silk workouts makes fitness feel like a joy, not a chore. The unique mind-body offerings, like the restorative Floating Meditation, provide an essential counter-balance to high-intensity training, promoting comprehensive wellness. Ultimately, choosing Shred With Shannon means joining an uplifting community that is dedicated to helping "every body" achieve their health goals in an inclusive, fun, and highly effective way.

Shred With Shannon

37 E Main St, Waconia, MN 55387, USA