SOCO Movement Arts

- 201 Popes Island, New Bedford, MA 02740

For individuals and families in the Massachusetts Southcoast region seeking a holistic approach to fitness and artistic movement, SOCO Movement Arts in New Bedford stands out as a unique and deeply inclusive community hub. More than just a traditional gym or simple dance school, SOCO Movement Arts operates as a dedicated center for whole-body wellness, fostering joyful, intentional movement that benefits the body, mind, and spirit. Their mission is clear: to create a supportive environment where people of all backgrounds, abilities, and identities feel welcome and empowered to move.

The facility expertly combines the core principles of a Pilates studio with the artistic expression of a dance school. This dual focus allows them to offer a diverse and complementary set of programs—from the precise, core-strengthening work of Reformer Pilates to the fluid, expressive nature of Contemporary/Modern dance. This innovative blend ensures that local users in New Bedford and surrounding Massachusetts towns have access to comprehensive movement training that is both therapeutic and creatively fulfilling. Whether you are recovering from an injury, looking to cross-train for a sport like golf, or simply want to find a friendly place to dance, SOCO Movement Arts provides expert guidance.

A central pillar of the SOCO experience is its deep commitment to community and inclusion. Described as both LGBTQ+ friendly and a Transgender safespace, the studio goes above and beyond to ensure a non-judgmental and supportive atmosphere for everyone. This dedication to psychological comfort, combined with excellent physical instruction—highlighted by customer reviews praising the staff for being "warm and such amazing guides"—creates a truly special place for movement arts in Massachusetts.

SOCO Movement Arts is conveniently located on Pope's Island in New Bedford, making it a highly accessible location for residents across the Southcoast region of Massachusetts, including Dartmouth, Fairhaven, and Fall River.

Location and Accessibility:

The studio is situated at 201 Popes Island, New Bedford, MA 02740, USA. This scenic island location provides a distinct and pleasant backdrop for a wellness center, yet remains easily reachable from main routes in the New Bedford area.

• Parking: A major convenience for all Massachusetts residents is the provision of a Free parking lot. Furthermore, the parking lot is Wheelchair accessible, demonstrating thoughtfulness toward physical access.
• Physical Accessibility: The facility is designed for maximum inclusivity, featuring a Wheelchair accessible entrance, Wheelchair accessible restroom, and Wheelchair accessible seating. This comprehensive approach ensures that individuals with mobility challenges can fully participate in the community.
• Amenities: The studio is equipped with modern, essential amenities including a Gender-neutral restroom, general Restroom facilities, and complimentary Wi-Fi, enhancing comfort and convenience for all patrons.

The curriculum at SOCO Movement Arts is rich and varied, offering specialized modalities that allow participants to tailor their wellness journey to their exact needs, with the flexibility of both group and individual sessions.

Services Offered:

• Reformer Pilates: Utilizing the specialized Pilates equipment to build core strength, increase flexibility, and improve balance in small group (e.g., Duet or Group) or private one-on-one sessions.
• Mat Pilates: Foundational, bodyweight-based Pilates classes focusing on breath, precision, and core engagement, often available in larger Open Classes.
• Aerobic Workout (JUMP!): High-energy, low-impact classes, such as Jump Pilates, perfect for those seeking an intensive cardio workout using the reformer's plyometric movement against spring tension.
• Barre Exercises: Classes focusing on small, precise movements inspired by ballet, yoga, and Pilates to sculpt and tone the entire body.
• Dance Classes/Programs: Includes various forms of movement instruction such as Ballet, Contemporary/Modern, and Social/Theater dance classes for adults and potentially youth ("Good for kids").
• Private lessons/Duet Sessions: Personalized, one-on-one or one-on-two training with an instructor, highly recommended for beginners or those with specific physical rehabilitation needs.
• General Classes: A rotating schedule of various movement and fusion classes available to the public.
• Structured Planning: Appointments are recommended for classes, ensuring personalized attention and smaller group sizes.

The features and highlights of SOCO Movement Arts demonstrate its position as a progressive, high-quality, and community-focused fitness provider in the Massachusetts Southcoast.

Features / Highlights:

• Comprehensive Inclusivity: Clearly and actively defines itself as LGBTQ+ friendly and a Transgender safespace, setting a gold standard for a non-discriminatory and welcoming fitness environment in Massachusetts.
• Pilates Specialization: Offers both Mat and Reformer Pilates, providing the full spectrum of this core-strengthening discipline, highly valued for its restorative and conditioning benefits.
• Dual Focus on Arts and Fitness: Seamlessly integrates the physical discipline of Pilates with the creative freedom of various Dance Programs, appealing to a wide array of interests.
• Exceptional Staff Quality: Testimonials consistently praise the staff, particularly mentioning instructors like Steven and others, for their knowledge, warmth, and amazing guidance in practice.
• High Accessibility Standards: Features include a Wheelchair accessible parking lot, entrance, restroom, and seating, ensuring the facility is physically accessible to the widest possible community.
• Flexible Payment Options: Accepts both Credit cards and Debit cards, providing ease of transaction for all patrons.
• Family Welcome: The atmosphere is recognized as being Good for kids, indicating potential youth programs or a welcoming attitude toward families.

For Massachusetts locals ready to prioritize their well-being through intentional movement in an accepting environment, the team at SOCO Movement Arts is readily available to discuss scheduling, class options, and pricing structures.

Contact Information:

Address: 201 Popes Island, New Bedford, MA 02740, USA

Phone: (774) 328-8783

Mobile Phone: +1 774-328-8783

What is worth choosing SOCO Movement Arts? For residents of New Bedford and the greater Southcoast, SOCO Movement Arts is worth choosing because it delivers a rare and essential combination: expert-level movement instruction within an unparalleled culture of inclusion. It's not just a place to work out; it's a community dedicated to helping you achieve "whole-body wellness." The facility provides access to highly effective, low-impact exercise like Reformer Pilates—which customers note delivers "quick results" and an "intensive stretch"—making it ideal for every stage of fitness and even post-rehabilitation.

Furthermore, the explicit commitment to being an LGBTQ+ friendly and Transgender safespace removes barriers to participation, ensuring that every Massachusetts resident feels safe, valued, and respected while they pursue their fitness and artistic goals. With thoughtful amenities like free, accessible parking and gender-neutral restrooms, SOCO Movement Arts removes logistical hurdles, allowing the community to focus entirely on the joy of movement, guided by warm, knowledgeable staff members like Steven. It is a premier wellness destination that truly reflects the progressive and welcoming spirit of modern Massachusetts.

SOCO Movement Arts

201 Popes Island, New Bedford, MA 02740, USA