The Fit Factory

- 620 Johnson Ave # 4, Bohemia, NY 11716

For New Yorkers seeking a fitness experience that is truly exhilarating, empowering, and challenging, look no further than The Fit Factory in Bohemia, Long Island. This is not your average sports complex; it is a premier aerial sports center and dance studio where movement transcends traditional workouts and becomes a form of art, healing, and profound self-discovery. Situated right here in Suffolk County, The Fit Factory has firmly established itself as a creative sanctuary and is frequently hailed by its clients as "hands-down THE BEST" aerial studio on Long Island.

The owner, Krystle, and her team of instructors have cultivated an atmosphere that is supportive, incredibly welcoming, and dedicated to transforming lives through the unique disciplines of aerial arts. Students start on their journey to master gravity-defying moves, whether they are a complete beginner feeling nervous or a seasoned aerialist looking to up their game. The core mission of the facility revolves around building a great mix of physical strength, enhanced flexibility, and most importantly, unshakable confidence. The community vibe is one of its greatest assets, where classmates actively cheer each other on, fostering a supportive environment that many describe as "magical" and life-changing.

The facility stands out with its commitment to high-quality instruction and top-tier equipment. It is a place where you are encouraged to embrace movement as a narrative, allowing you to explore your physical capabilities alongside your emotional and creative self. From the professional-grade, permanently mounted poles to the spacious training rooms, The Fit Factory offers a professional-level setting that inspires greatness right here in the heart of New York.

The Fit Factory is conveniently located in Bohemia, a well-connected hamlet within Suffolk County on Long Island, making it easily accessible for residents across the region. Its strategic address is situated off major routes, simplifying the drive for local users from areas across the island.

The physical address of the facility is: 620 Johnson Ave # 4, Bohemia, NY 11716, USA.

Accessibility and convenience for all patrons are clearly a priority for the studio. The facility offers practical amenities to ensure a smooth visit, including a dedicated:

• Wheelchair accessible parking lot: Providing designated, easily accessible parking for individuals requiring mobility assistance.

Furthermore, the studio is equipped with modern and inclusive amenities, notably featuring a Gender-neutral restroom, which underscores the facility’s mission to be a welcoming and accommodating space for every member of the New York community.

As a premier aerial sports center and dance studio, The Fit Factory offers a sophisticated and diverse curriculum that caters to all skill levels, from introductory classes to advanced choreography and practice sessions. The main focus is on aerial modalities that blend fitness, dance, and acrobatic elements.

• Pole Dance/Pole Fitness: Structured classes from Intro/Level 1 through advanced levels, focusing on basic spins, tricks, climbs, conditioning, inverting, and choreography.
• Lyra (Aerial Hoop): Classes that explore the elegance of the suspended circular apparatus, teaching stunning shapes, gravity-defying tricks, rolls, and climbs, with both low and high hoop options available.
• Aerial Silks (Aerial Fabric): Classes ranging from beginner to advanced, where students learn how to climb, execute drops, and perform poses while building strength, flexibility, and fluidity with the suspended fabric.
• Aerial Hammock: Classes utilizing a suspended loop of fabric, often focused on stretch, conditioning, flexibility, and introductory tricks for all experience levels.
• The Heeling - Heels Choreography: Specialized dance classes that teach students the anatomy of dancing in heels, focusing on floorwork, flow, spins, and choreography for a fun and empowering experience.
• Flexibility and Conditioning Classes: Dedicated courses designed to enhance range of motion, improve flexibility, prevent injuries, and build core strength essential for all aerial arts.
• Open Practice Sessions: Dedicated studio time for students to practice and perfect the skills and routines learned in their scheduled classes, utilizing the professional equipment.
• Workshops and Special Events: The facility hosts specialized workshops and is a hub for transformative experiences, including immersive dinner shows and artistic showcases that fuse movement and storytelling.

The Fit Factory’s reputation as the best studio on Long Island is built on a range of exceptional features that enhance the student experience:

• World-Class Facility Design: The studio is expansive, boasting three separate, spacious rooms dedicated to various aerial arts. The aesthetics are stunning, featuring colored and natural lighting, beautiful floors, and exposed industrial ceilings.
• Professional-Grade Equipment: It features high ceilings, estimated at about 18 feet, with professional-grade, permanently mounted, tall Lupit brand poles that offer a perfectly fluid spin—a critical detail for safety and training quality.
• Exceptional, Qualified Instructors: The teaching staff are highly dedicated, well-qualified professionals, many of whom are professional performers, ensuring high-quality, safe, and challenging instruction at every level.
• Incredibly Supportive Community: The vibe is consistently described as supportive, sweet, encouraging, and fun, with students and instructors alike cheering each other on. This fosters confidence-building, especially for those new to aerial arts or fitness.
• Inclusivity and Empowerment: The studio is a certified Woman-owned and Hispanic/Latinx-owned business, promoting a sense of empowerment, individuality, and self-discovery within the movement arts.
• Amenities for Comfort: The space includes a comfortable lobby, a dedicated locker room area, and modern, inclusive facilities like two bathrooms, one of which is a Gender-neutral restroom.
• All-Level Accessibility: Whether you are brand new, older (as noted by a customer who started at age 43), or advanced, the classes are tailored to be welcoming, fun, and appropriately challenging.
• Payment Convenience: Accepted payment methods include both Credit cards and Debit cards.

For Long Island residents and New York aerial enthusiasts ready to begin their fitness and artistic journey, the staff at The Fit Factory are available to assist with class registration, private lesson booking, or general inquiries.

Address: 620 Johnson Ave # 4, Bohemia, NY 11716, USA
Phone: (631) 949-6988
Mobile Phone: +1 631-949-6988

Due to the studio operating on an appointment-only basis for classes, prospective students are encouraged to call or visit the studio's website for the most current schedule and booking information.

Choosing The Fit Factory means opting for what is arguably the most professional and empowering aerial sports experience available on Long Island. It is worth choosing this studio for the unparalleled combination of physical features—such as the massive studio space, high ceilings, and high-end, permanently mounted poles—and the intangible community spirit. This New York-based complex doesn't just teach aerial skills; it actively builds confidence and strength in a non-judgmental, inclusive setting.

For the Long Island community, this studio offers a safe alternative to other local options, with customer testimonials highlighting the difference in kindness and safety. The dedication of the owner, Krystle, to the studio and her clients shines through, creating a transformative atmosphere that inspires profound physical and personal growth. Whether your goal is to get into the best shape of your life, try a unique new hobby, or find a supportive group of friends, The Fit Factory in Bohemia offers a truly incredible and life-changing experience that sets it apart in the New York fitness scene.

The Fit Factory

620 Johnson Ave # 4, Bohemia, NY 11716, USA