The Movement Suite

- 2450 Delhi Commerce Dr Suite #1B, Holt, MI 48842

Michigan is a state that values community and wellness, and right in the heart of our region, a unique and inclusive space is making waves. The Movement Suite in Holt, located just outside of Lansing, is more than just a dance studio or a gym; it's a vibrant wellness center built on the principles of empowerment, self-expression, and finding joy through movement. Whether you're a seasoned dancer or someone simply looking for a new and exciting way to stay active, The Movement Suite provides a safe, welcoming, and inspiring environment for everyone. Their commitment to creating an inclusive community shines through in every aspect of their business, from the diverse range of classes they offer to their focus on accessibility and safety.

The Movement Suite stands out as a beacon of body positivity and acceptance in the Michigan wellness scene. Founded on the belief that movement is for every body, this center identifies as an LGBTQ+ owned and women-owned business. This identity is reflected in their mission to provide a transgender-safe and LGBTQ+ friendly space, where individuals can feel comfortable being themselves while exploring new forms of physical activity. They offer a refreshing departure from traditional gym atmospheres that can often feel intimidating, instead fostering a supportive environment where students celebrate each other's successes, big and small. As one satisfied customer shared in their review, the space is "welcoming and warm," with instructors who "ensure safety at all times and will modify moves to your level." This personalized approach is a testament to their dedication to each student’s journey.

The Movement Suite is conveniently located at 2450 Delhi Commerce Dr Suite #1B, Holt, MI 48842, USA. This location makes it easily accessible for residents of Holt, Lansing, and the wider Mid-Michigan area. The center prioritizes ease of access for all visitors, offering both a free parking lot and on-site parking to ensure a stress-free arrival. For those with mobility needs, the facility includes a wheelchair-accessible car park, a thoughtful amenity that ensures everyone can participate in their programs without facing unnecessary barriers. The location is designed to be a true community hub, with convenient access for anyone looking to find a new class or rent a space for their own creative projects.

The Movement Suite provides a rich and diverse menu of services designed to meet a variety of wellness and fitness goals. Their offerings span several disciplines, ensuring there is something for every interest and skill level.

• Dance Classes: A comprehensive dance school offering a wide range of lessons for adults. This includes classes for beginners, intermediate, and advanced students. They offer a variety of styles, including Adult Dance, Adult Dance Classes, and Choreography classes. They also provide private lessons for personalized instruction.

• Aerial Arts: Specializing in aerial sports, the center offers classes in aerial silks, lyra (also known as aerial hoop), and pole dancing. These classes are a fantastic way to build strength, flexibility, and grace while learning captivating new skills.

• Pole Dancing: This is a core offering, with a full curriculum that includes Beginner Pole Dance and Pole Dancing Classes. Their instructors are known for their ability to break down complex moves into manageable steps, making the art form accessible to everyone.

• Yoga: The studio also functions as a yoga studio, with a focus on group lessons that allow students to connect with their bodies in a mindful, supportive setting.

• Gym and Fitness: For those looking for traditional fitness options, they provide personal training and group fitness classes, focusing on strength training to complement their dance and aerial programs.

• Space and Studio Rentals: As a community center, The Movement Suite offers space and studio rentals. This is perfect for instructors looking for a place to host their own classes, or for individuals planning private events like birthday parties or photography sessions.

What truly makes The Movement Suite a standout destination in Michigan are its unique features and its commitment to inclusivity.

• Inclusivity at its Core: The center proudly identifies as an LGBTQ+ owned and women-owned business, and has been intentionally created as a transgender safe space and LGBTQ+ friendly environment. This welcoming atmosphere is often cited by customers as a key reason they return.

• Diverse Movement Offerings: Unlike a typical gym, The Movement Suite specializes in creative and engaging forms of movement like pole dancing, aerial silks, and lyra, which challenge both the body and the mind in new ways.

• Flexible Learning Options: They offer both on-site services and online classes, providing flexibility for those who prefer to learn from home or have busy schedules.

• Modern Amenities: The facility includes gender-neutral toilets, reinforcing its commitment to being a safe and comfortable space for all individuals.

• Convenient Payment Methods: Payments are simple and secure, with options to use major credit cards and debit cards.

For more information, you can reach out to The Movement Suite at their physical location.

Address: 2450 Delhi Commerce Dr Suite #1B, Holt, MI 48842, USA

Choosing The Movement Suite for your wellness and fitness journey is a decision that extends beyond just signing up for a class. It's about joining a community. The overwhelmingly positive feedback from customers highlights the difference that the staff and culture of this center make. As one reviewer noted, the owner, Brooke, is a "phenomenal individual that really cares about her students' growth and wellbeing." This level of personal investment is a rarity in the fitness industry and is what truly sets The Movement Suite apart. The focus on celebrating individual progress, rather than just physical achievement, fosters a positive and motivating atmosphere.

For residents of Michigan, this local business offers a refreshing alternative to traditional workout routines. Instead of repetitive exercises, you can learn a new skill like aerial silks or pole dancing, which engages your brain and body in equal measure. These activities build incredible strength and endurance in a fun and artistic way. The flexibility of having both on-site and online classes means you can easily fit movement into your life, regardless of your schedule. The on-site amenities, like free, on-site parking and gender-neutral toilets, show a dedication to customer comfort and inclusivity. The Movement Suite is not just a place to get fit; it’s a place to find joy, build confidence, and connect with a supportive community. It is a space where everyone is welcome, and every movement is celebrated. This combination of expert instruction, a wide range of services, and an unwavering commitment to a safe and inclusive environment makes The Movement Suite a truly special place and a top choice for anyone in Michigan seeking a more holistic and joyful approach to wellness.

The Movement Suite

2450 Delhi Commerce Dr Suite #1B, Holt, MI 48842, USA