The Well Studio

- 7151 Regional St, Dublin, CA 94568

The Well Studio, conveniently located in Dublin, California, stands out in the Tri-Valley area as more than just a yoga studio. It identifies itself as a holistic fitness center, a gym, a Pilates studio, and a hub for personal training and physical fitness programs, rooted in a philosophy that blends mobility, flexibility, stability, and power. Since its inception in 2021, the studio has been committed to creating a safe, inclusive, and welcoming environment where the focus goes beyond physical exercise to encompass overall well-being—physical, mental, and spiritual health, alongside community, sleep, and nutrition. This comprehensive approach is designed to meet California residents on their personal health and fitness journey, offering diverse classes and expert guidance to help members feel and look better, reduce stress, and gain confidence for an active lifestyle.

The studio's dedication to quality is evident in its beautiful, clean, and classy facility, as noted by its members. It proudly identifies as both a veteran-owned and a women-owned business, bringing a strong sense of community and commitment to service. The atmosphere is consciously crafted to be LGBTQ+ friendly and a transgender safespace, ensuring everyone feels welcome and supported from the moment they are greeted by the friendly staff.

The facility's intentional design and supportive culture have earned high praise from the community. One member highlighted the “best blend of workouts and trainers,” mentioning Yoga, Pilates, strength, and cardio, and appreciating how trainers encourage both young adults and seniors to challenge themselves “physically, mentally and spiritually with gratitude to their bodies.” Another praised the “dynamic and meditative” nature of the classes, mentioning specific instructors like Teresa, Claudia, Sam, and Jackie for their knowledgeable, supportive, and compassionate guidance. This feedback underscores the studio’s success in fostering a positive and transformative practice environment.

The Well Studio is situated at a highly accessible location in Downtown Dublin, California, serving the local Tri-Valley community.

• Address: 7151 Regional St, Dublin, CA 94568, USA. The studio is conveniently located between a CVS and a Savers store.
• Accessibility: The studio is committed to inclusivity, offering a wheelchair accessible entrance, a wheelchair accessible parking lot, and a wheelchair accessible restroom, making it highly accommodating for all patrons.
• Parking: Patrons can benefit from a free parking lot, eliminating the hassle of searching for street parking and adding to the convenience of their visit.

The Well Studio provides a diverse range of services, blending various disciplines for a balanced fitness regimen.

• Group Fitness Classes (From $30.00): Includes a wide array of options across Yoga, Pilates, and Strength categories.
• Yoga Classes (From $30.00): Features classes like WELL Mindful Flow (Vinyasa style), WELL Gentle Yoga, WELL Restorative, WELL Yin Yoga, and the signature monthly specialty class, Sacred Sunday, which combines yoga, meditation, and community.
• Pilates Classes (From $55.00): Includes Pilates Reformer Classes, such as WELL Reformer, WELL Reformer 2, and WELL Reformer for Strength & Cardio, utilizing Balanced Body Allegro Reformers for low-impact, muscle-strengthening work.
• Strength Classes: Incorporates WELL Strength for All, WELL Full Body Strength, and circuit training options designed to build muscle mass, increase energy, and improve functional fitness, particularly valuable for graceful aging and maintaining mobility.
• Personalized Training (From $70.00): One-on-one sessions for customized guidance to meet specific fitness goals, available from their certified personal trainers.
• Private Lessons (From $70.00): Private sessions available for both Yoga and Pilates.
• Specialized Services: Workshops, teacher training (like Yin Yoga Teacher Training), retreats, and specialized classes (e.g., WELL Barre, Meditation for Women) are offered to complement the regular schedule.
• Online Classes: For California residents who prefer to practice from home, the studio offers online classes, such as ZOOM- YOGA + MEDITATION and ZOOM- MINDFUL FLOW.
• Outdoor Services: Onsite services can also be complemented by outdoor services, depending on the current offerings.

The studio enhances the member experience with numerous amenities and unique highlights.

• State-of-the-Art Infrared Sauna: Available to members, this Sunlighten Infrared Sauna offers sessions typically in the 130-150 degree range for benefits like detoxification, heart health, muscle recovery, anti-aging, relaxation, and improved sleep. Private sauna sessions are also available.
• High-Quality Equipment: The gym floor is fully equipped with weights, racks, kettlebells, dumbbells, ellipticals, rowers, bikes, a stepper, treadmills, a Queenax Functional Training System, Precore Circuit Equipment, and full yoga accessories.
• Inclusive Atmosphere: A strong commitment to being LGBTQ+ friendly and a transgender safespace, ensuring a supportive community for all.
• Flexible Membership: The Well Studio offers transparent, month-to-month memberships with no enrollment, initiation, annual, or facilities fees, and a simple 30-day written notice for cancellation.
• Discounts: Active military discounts are offered as a highlight, acknowledging their veteran-owned status.
• Conveniences: Amenities include Wi-Fi, restrooms (including gender-neutral restrooms), and showers, making it easy to transition from a workout to your day.
• Appointment Required: To ensure space and equipment availability, all visits, including classes and gym time, require a prior appointment, typically booked via the Wellness Living platform or its companion Achieve App.
• Payment Options: The studio accepts Credit Cards and Debit Cards for convenient payment processing.

For those in California looking to start or continue their wellness journey, the studio's contact details are as follows.

• Address: 7151 Regional St, Dublin, CA 94568, USA
• Phone: (925) 999-4320
• Mobile Phone: +1 925-999-4320

The Well Studio distinguishes itself from typical yoga studios or gyms by offering a truly integrated and community-focused wellness experience. What makes it a compelling choice for residents in the California region, particularly the Dublin area, is its intentional creation of a holistic environment. It’s a space where the counter-balance of Yoga, Pilates, and Strength Training is purposefully designed to enhance functional fitness, which is crucial for sustainable, graceful aging and overall quality of life. The fact that the business is both veteran-owned and women-owned speaks to a deeply rooted ethos of discipline, support, and community building.

The commitment to inclusivity, with an explicit LGBTQ+ friendly atmosphere and the provision of accessibility features, ensures that people of all backgrounds and abilities can pursue their fitness goals comfortably. Furthermore, the transparent, month-to-month membership structure and the inclusion of high-value amenities like the infrared sauna and a wide range of specialized equipment elevate the offering far beyond a basic studio model. New members can take advantage of the new student two-week trial for a low introductory fee to fully experience the dynamic blend of services before committing. Choosing The Well Studio is choosing a supportive community, expert guidance from knowledgeable instructors, and a pathway to holistic well-being that addresses the body, mind, and spirit.

The Well Studio

7151 Regional St, Dublin, CA 94568, USA