Twist'N Flip Gymnastics Introduce
For families across the Capital Region and New York looking for a dynamic, enriching, and safe environment for their children to grow, Twist'N Flip Gymnastics in Glenmont, NY, stands out as a premier sports complex and activity center. Founded on the mission to Educate, Enrich, and Inspire every child since 2006, this dedicated gymnastics center has built a reputation not just for teaching physical skills, but for instilling valuable life lessons in confidence, perseverance, and goal-setting—or, as the owners put it, "Not for gymnastics, but for life!"
Twist'N Flip Gymnastics provides a comprehensive and inclusive approach to children's fitness and movement, offering programs for every age group, from toddlers just starting to walk to advanced athletes training for competitive teams. The facility is a medium-sized indoor space designed specifically for youth, featuring professional-grade equipment, padded mats, balance beams, trampolines, and obstacle courses that foster strength, flexibility, coordination, and a fundamental love for physical activity.
The exceptional quality of instruction and the variety of engaging programs have led industry experts, such as the 3rd Level Consulting Group, to highly recommend Twist'N Flip as the best child activity center in the Glenmont area. Whether you're seeking a fun, recreational class or a structured, progressive training path, this center is dedicated to providing a positive, supportive, and fun environment for your child’s development.
The Twist'N Flip Gymnastics facility is centrally located in Glenmont, NY, making it highly accessible for families across the Capital Region, including Albany, Schenectady, Troy, and surrounding communities. Its strategic placement near major roadways ensures a convenient commute for regular classes and special events.
The Glenmont center is situated at:
- Address: 241 US-9W, Glenmont, NY 12077, USA
- Road Access: Positioned directly on US-9W, the location is easily reached via local routes and offers ample on-site parking in a commercial area, streamlining drop-off and pick-up for parents.
- Accessibility Features: The facility is designed to be welcoming to all members of the community, offering significant accessibility features, including a Wheelchair accessible entrance, Wheelchair accessible parking lot, and a Wheelchair accessible restroom.
- Payment and Planning: While classes are continuous and registration is accepted year-round, membership is generally required to participate in ongoing programs. Payment is made easy with acceptance of Credit cards and Debit cards.
Twist'N Flip Gymnastics is much more than just a gym; it is a full-service youth activity center offering a wide spectrum of programs tailored to different ages, skill levels, and interests.
- Gymnastics Programs & Instruction: Core offerings include Basic Gymnastics, Children's Gymnastics, Intermediate Level Classes, and advanced Gymnastics Training, all focused on progressive skill development, from fundamental movements to complex techniques.
- Preschool & Toddler Classes: Specifically designed for the youngest students, programs like Toddler Tumble, Gymnastics Preschool, and the Preschool Academy integrate movement-based learning with early education concepts for children aged 3–5.
- Specialty Movement Programs: Diversifying the offerings beyond traditional gymnastics, the center provides a dynamic Ninja Program featuring obstacle courses, as well as Tumbling Program and Dance Classes.
- Cheerleading: Catering to all levels of enthusiasm, the facility offers both Recreational Cheerleading Class and training for Competitive Cheerleading.
- Academic & Homeschool Options: The structured Learning Program and dedicated Homeschool Gymnastics sessions provide educational and physical enrichment for non-traditional schooling schedules.
- Private & Open Gym: For customized instruction or less-structured practice, the gym offers Private Lessons and regular Open Gym times, which are excellent for working on specific skills or simply enjoying active, supervised play.
- Camps & Events: Providing flexible options for families, the center runs popular Summer Camp programs (with full day and Half Day Camps available) and special events like Parents' Night Out and Birthday Parties.
The key features of Twist'N Flip Gymnastics center around its philosophy of holistic child development and its high operational standards, making it a trusted destination for New York families.
- Safety-First, Well-Equipped Facility: The gym features professional-grade, well-maintained equipment and padded flooring, with a paramount emphasis on safety and correct technique to prevent injuries.
- Highly Recommended Staff: Customer reviews consistently highlight the wonderful staff and instructors, commending their professionalism, enthusiasm, and attentiveness, which is crucial for building self-esteem in young athletes.
- Comprehensive Age Range: Programs cater to all children from those who have just started walking (Parent and Child classes) all the way through school-age kids and competitive teens.
- Small Class Sizes: The facility maintains a low student-to-instructor ratio. This commitment ensures more personalized attention, allowing each child to receive proper guidance and focus on their specific areas for improvement.
- Preschool Academy Model: A unique feature is the gymnastics-based learning program for children ages 3–5, which integrates physical activity with educational elements to promote school readiness and holistic development.
- Accessibility and Amenities: Offering a Wheelchair accessible entrance and restroom, along with a clean, maintained facility and lobby seating for parents, the center focuses on comfort and convenience for the whole family.
Interested Capital Region families can reach out to the Glenmont facility directly to inquire about class schedules, pricing, registration, and membership details.
Address: 241 US-9W, Glenmont, NY 12077, USA
Phone: (518) 599-5837
For New York families seeking a high-quality, comprehensive sports complex for their children, Twist'N Flip Gymnastics in Glenmont is a choice rooted in proven experience and community trust. Since 2006, the center has successfully operated under a clear philosophy: use gymnastics as a fun and engaging foundation for lifelong fitness, confidence, and character.
What truly sets this location apart is its ability to seamlessly blend recreational fun with serious skill development. Whether your goal is to find a fantastic, easy option for a child's Birthday Parties or to place a dedicated athlete in a progressive, safe Gymnastics Training program, Twist'N Flip provides a structured path. The continuous class enrollment allows for flexibility for busy families, and the generous offering of camps and special events ensures that there's always an option for active, supervised fun when school is out. By prioritizing safety, small class sizes, and a positive coaching environment, Twist'N Flip Gymnastics has cemented its status as a trusted, recommended cornerstone of children's sports instruction in the Capital Region.
Twist'N Flip Gymnastics Services
Gymnastics Center
- Basic Gymnastics
- Birthday Parties
- Child Classes
- Children's Gymnastics
- Competitive Cheerleading
- Dance Classes
- Fitness Gym
- Gymnastics Classes
- Gymnastics Clinics
- Gymnastics Instruction
- Gymnastics Preschool
- Gymnastics Programs
- Gymnastics Training
- Half Day Camps
- Homeschool Gymnastics
- Intermediate Level Classes
- Learning Program
- Ninja Program
- Obstacle Courses
- Open Gym
- Parents' Night Out
- Private Lessons
- Recreational Cheerleading Class
- School Age Program
- Summer Camp
- Toddler Tumble
- Tumbling Exercises
- Tumbling Program
Twist'N Flip Gymnastics Details
Service options
- Online classes
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Restroom
Planning
- Membership required
Payments
- Credit cards
- Debit cards
- Credit cards
Children
- Good for kids
Twist'N Flip Gymnastics Photos










Twist'N Flip Gymnastics Location
Twist'N Flip Gymnastics Reviews
learnequipmentskillscommunication
★ 5★ 4★ 3★ 2★ 1My girls love twist and flip! The staff is wonderful. I highly recommend the pre-school academy, the summer camp programs, and the tot-tumble time!
August 07 · Kayla LewellynTwistN Flip Gymnastics is the best child activity center in the Glenmont area. 3rd Level Consulting Group recommends TwistN Flip Gymnastics based on our decades of working with children's education, entertainment, arts and sports instruction programs in multiple industries and counties, we are confident in our recommendation.
September 23 · Jennifer Ayarsgreat place coaches and teammates are the best. i have learned so much there and it is basically my second home. i love it there.
August 09 · jennifer barkmanA fantastic place for toddlers! I have a 26-month-old son who is very active—he loves to run, jump, and climb. This place is perfect for him to release all his energy safely. They offer programs tailored to his needs, and the gym is clean and well-maintained. The staff are very friendly and approachable. Communication was good from staff, offering flexibility on their programs that suits outr sons needs. He always looks forward to coming here!
October 30 · Ann GolezTwist and Flip offers a decent gymnastics camp, but some areas need improvement.The administrative side of things seemed extremely disorganized. For example, when I first tried to register my goddaughter, no one could definitively confirm if she was enrolled, and I had to chase them down to finalize the registration and payment. Throughout the week, I noticed that the camp was mostly run by young staff members, who appeared to be around 14 to 16 years old. While they seemed capable, it was a bit concerning that there weren’t more adults present. I only saw an adult supervisor later in the week during drop-off.Overall, while there were no major issues, and my goddaughter enjoyed her time there, the experience was a bit chaotic and could be improved with better organization and communication.
August 21 · Lakeia Madison
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