Vertical Dance Co.

- 20865 Callaway Village Way #2, Callaway, MD 20620

Introduction / Overview

For those in Southern Maryland looking to break away from traditional gym routines and find a workout that is both exhilarating and empowering, Vertical Dance Co. in Callaway, MD, offers a truly unique experience. This isn't your average yoga studio; it's a vibrant space dedicated to aerial arts, pole fitness, and a variety of dance styles that build strength, confidence, and a sense of community. As a women-owned business, the studio has cultivated a welcoming and inclusive environment where everyone, regardless of their background or fitness level, can feel comfortable. The rave reviews from new and long-term students speak volumes about the atmosphere. They describe the studio as a "1000 out 10" experience, a place where people are "so friendly, kind, and extremely goofy in a warm and welcoming way." The instructors are highly knowledgeable and supportive, helping students navigate everything from the basics of aerial hoop to advanced choreography. What makes Vertical Dance Co. particularly special is its ability to turn a challenging workout into a source of pure joy and a "dopamine high." Whether you're looking for a fun class to take with friends, a new way to stay fit, or a unique activity for a special event like a bachelorette party, this studio provides an unforgettable experience that leaves you feeling "refreshed and restored," both physically and mentally. It’s a place where you can unleash your inner artist and athlete in an environment that feels like a family.

Location and Accessibility

Vertical Dance Co. is conveniently located at 20865 Callaway Village Way #2, Callaway, MD 20620, USA. This central location in Southern Maryland makes it easily accessible for residents of Callaway and the surrounding communities in St. Mary's County. The studio is situated in a way that is easy to find and navigate to, which is a major plus for anyone looking to try a new activity without the hassle of a complicated commute. A significant feature of the location is its commitment to accessibility. The studio provides a free parking lot, which eliminates the stress of finding a parking spot. Furthermore, the facility includes a wheelchair-accessible car park and a wheelchair-accessible entrance, ensuring that the studio is a welcoming space for individuals with mobility challenges. This thoughtful approach to accessibility is a testament to the studio's inclusive philosophy. The studio is also proud to be an LGBTQ+ friendly space and a transgender safe space, reinforcing its commitment to creating an environment where everyone feels comfortable, respected, and free to express themselves. The combination of a convenient location, free parking, and comprehensive accessibility features makes Vertical Dance Co. a practical and highly desirable choice for local users in Maryland.

Services Offered

• Aerial Arts: Classes in various aerial disciplines including aerial silks, aerial hammock, and aerial hoop.
• Pole Classes: A full range of pole dance and pole fitness classes from introductory to advanced levels.
• Aerial Yoga: A unique class that combines traditional yoga with the use of an aerial hammock for deeper stretches and support.
• Belly Dance: Classes that teach the traditional art of belly dancing.
• Flexibility Training: Sessions focused on improving flexibility, mobility, and range of motion.
• Strength Training: Classes designed to build full-body strength and conditioning.
• Private Lessons: One-on-one and small group private lessons (for 1 to 20 people), tailored to specific goals and skill levels.
• Intro Classes: Special classes for beginners to learn the fundamentals in a safe and supportive environment.
• All Levels Classes: Sessions designed to accommodate students of varying skill levels in one class.
• Special Events: The studio hosts unique events, including bachelorette parties, birthday parties, and special themed classes.
• Performances: The studio offers professional performances for events, featuring aerialists, belly dancers, fire dancers, and more.
• Virtual Classes: A flexible option for students who prefer to take classes from home.

Features / Highlights

• Unique Fitness Offerings: The studio specializes in a wide range of aerial and pole fitness disciplines, providing an alternative to traditional workouts that is both fun and effective.
• Community and Inclusivity: Praised for its warm, welcoming, and "goofy" atmosphere, the studio is a proud LGBTQ+ friendly and transgender safe space where everyone feels like part of a family.
• Expert and Encouraging Instructors: The teachers are described as extremely knowledgeable, friendly, and kind, and are skilled at explaining complex movements clearly and making students feel comfortable.
• Full-Body Workout: The classes provide an intense and rewarding full-body workout that feels similar to calisthenics, leaving students feeling "alive," "refreshed," and "restored."
• Specialized Events: Vertical Dance Co. is a popular venue for special occasions like bachelorette and birthday parties, offering a fun and unique way to celebrate.
• Accessibility: The facility includes a wheelchair-accessible car park, entrance, seating, and toilet, demonstrating a commitment to serving all members of the community.
• Women-Owned Business: The studio identifies as a women-owned business, which is a significant highlight for customers who value supporting female entrepreneurship.
• Convenient Amenities: A free parking lot and gender-neutral toilets contribute to a comfortable and hassle-free experience.
• Performance Services: The studio provides professional performers for various events, showcasing the high level of talent within its community.

Contact Information

For those in the Maryland area eager to try a new workout, book a special event, or learn more about the unique classes offered, you can contact Vertical Dance Co. directly. The team is ready to answer questions about scheduling, pricing, and how to get started. Don't hesitate to reach out to them to begin your journey into the world of aerial and pole fitness.

Address: 20865 Callaway Village Way #2, Callaway, MD 20620, USA

Phone: (240) 587-3113

What is worth choosing

For anyone in the Maryland region, especially those in Southern Maryland, Vertical Dance Co. is a truly worthwhile choice for several compelling reasons. What is worth choosing is not just the incredible and unique workout it offers, but the transformative experience of being part of such a positive and encouraging community. The testimonials consistently highlight that this studio is more than just a place to exercise; it's a place where you gain confidence, make friends, and feel a sense of belonging. The instructors' ability to create a safe space for all individuals, regardless of their background, is a major differentiator. Whether you’re a total beginner who has "never done anything like this before" or someone with an athletic background, the classes are designed to be both challenging and accessible. The variety of services, from aerial silks to pole dance and belly dancing, ensures that there is always something new to learn, preventing boredom and keeping your fitness journey exciting. The studio's expertise in hosting private events like bachelorette parties also makes it a fantastic destination for celebrations. The physical space is also a highlight, with its commitment to accessibility and a convenient location. By choosing Vertical Dance Co., you are opting for a fitness experience that is fun, empowering, and truly unique. It’s a place where you can feel strong, alive, and fully supported, making it a standout local business that offers a complete package of physical and mental well-being. This is an investment in your health and your happiness, wrapped up in a welcoming and vibrant community that will keep you coming back for more.

Vertical Dance Co.

20865 Callaway Village Way #2, Callaway, MD 20620, USA