Vertical Movement Dance and Fitness

- 100 N Fairway Dr Suite 108, Vernon Hills, IL 60061

Welcome to Vertical Movement Dance and Fitness, your local destination for empowering dance and fitness experiences right here in Vernon Hills, Illinois. In a world where finding a workout that is both effective and enjoyable can be a challenge, this studio stands out as a vibrant community hub. More than just a place to exercise, Vertical Movement is a space designed to help you build confidence, strength, and a sense of belonging. As a women-owned business, the studio has cultivated a truly supportive and inclusive environment where everyone, regardless of their experience level, can feel comfortable and empowered. Whether you're looking to try something new, deepen your skills, or simply find a fun way to stay active, Vertical Movement Dance and Fitness offers a unique and rewarding journey. Their approach blends professional instruction with a friendly, welcoming atmosphere, making every class feel like a personal triumph. This isn’t your typical gym; it’s a place where you can explore different styles of movement, from sensual pole to high-energy cardio, all while being guided by dedicated and caring instructors.

The studio’s commitment to its students is evident in every detail, from the thoughtful class offerings to the meticulously maintained facilities. They understand that starting a new fitness routine can be intimidating, which is why they have classes specifically for beginners, like the "Intro to Pole" and "New Student Special," ensuring a smooth and encouraging start. For those with more experience, the studio provides a path for growth with classes like "Pole Conditioning," "Floor Work," and advanced pole dance classes. The sense of community is a cornerstone of the Vertical Movement experience. It’s a place where friendships are forged, and everyone is celebrated for their individuality and progress. The supportive atmosphere is a frequent point of praise from students, who often describe the studio as feeling like a second home. This isn’t just about working out; it’s about becoming part of a community that cheers you on every step of the way. From regular workshops to special events like showcases and bachelorette parties, the studio creates ample opportunities for social connection and personal expression.

Located conveniently at 100 N Fairway Dr Suite 108 in Vernon Hills, IL, Vertical Movement Dance and Fitness is easily accessible for residents throughout the Lake County and Chicago suburban area. The studio’s location is designed for convenience, and its accessibility features ensure that it is welcoming to all. The parking lot is wheelchair accessible, making it easier for everyone to visit. Situated in a commercial area, it's a straightforward drive from many local neighborhoods and surrounding towns. Whether you're coming from Mundelein, Libertyville, or even further afield, the studio’s location provides a simple and stress-free commute. This ease of access makes it simple to fit a class into your busy schedule, whether it's after work, on a weekend, or during the day. The studio’s physical space is a testament to its dedication to a positive student experience. The interior is consistently described as clean, cozy, and well-equipped with everything a student might need, from clothing and hygiene products to shoe rental options. Every detail is considered to make your visit as comfortable and enjoyable as possible, allowing you to focus completely on your workout and personal growth.

Vertical Movement Dance and Fitness offers a diverse array of classes and services to cater to a wide range of interests and skill levels.

• Acrobatics Class: Build strength, flexibility, and agility with dynamic acrobatics training.
• Beginner Class: A welcoming starting point for those new to dance and fitness.
• Cardio Workout: High-energy classes designed to get your heart rate up and improve endurance.
• Combined Class: Blends different styles and techniques for a well-rounded workout.
• Floor Work: Focus on fluid, graceful movements on the floor, enhancing body control and artistry.
• Heels Class: Learn to dance with confidence and style in heels, combining dance and strength.
• Intro Classes: Perfect for new students to get a taste of the studio's offerings.
• Intro To Pole: A foundational class covering the basics of pole dancing in a safe, supportive environment.
• New Student Special: A great way for newcomers to try a few classes at an affordable price.
• Pole Classes: A variety of classes for all levels, from beginners to advanced.
• Pole Conditioning: Focused on building the specific strength and endurance needed for pole skills.
• Pole Dancing: Explore the art and sport of pole dance, combining dance, strength, and grace.
• Pole Fitness: A total body workout centered around the pole, improving strength, flexibility, and cardiovascular health.
• Single Class: The flexibility to drop in and take a class without a long-term commitment.

The studio’s commitment to providing a top-tier experience is reflected in its many unique features and highlights.

• Professional and Supportive Instructors: The instructors are described as true professionals who are excellent at guiding students through each move while fostering a fun and encouraging environment.
• Accommodates All Levels: The studio is praised for its ability to cater to everyone, from complete beginners who have never danced before to advanced students looking to refine their skills.
• Flexible Scheduling: A flexible class schedule makes it easy for students to find a time that fits into their busy lives.
• Diverse Styles: With different styles available, including sensual pole, sport pole, dance-based classes, and tricks, there is something to inspire everyone.
• Workshops and Events: The studio regularly hosts workshops to explore new styles and deepen skills, as well as providing opportunities for showcases, bachelorette parties, photoshoots, and themed events.
• Clean and Well-Equipped: Students love the cozy and clean studio, which is well-stocked with everything they might need, including clothing, personal hygiene products, and even shoe rental.
• Welcoming and Community-Oriented: The atmosphere is consistently highlighted as being supportive and friendly, with many students feeling like they are among friends or at home.
• Thoughtful Amenities: The little details are taken care of, such as the availability of tea and coffee, which adds to the welcoming and comfortable atmosphere.
• Accessibility: The studio features a wheelchair-accessible parking lot, demonstrating a commitment to serving all members of the community.

For those ready to start their fitness journey or simply learn more, you can easily reach Vertical Movement Dance and Fitness. They are located at 100 N Fairway Dr Suite 108, Vernon Hills, IL 60061, USA. You can contact them by phone at (224) 504-7625. For convenience, they also accept major credit and debit cards, making the payment process seamless.

So why choose Vertical Movement Dance and Fitness? The reasons are plentiful, and they are echoed in the glowing feedback from their satisfied students. The studio is more than just a place to work out; it's a community that supports and empowers its members. The professional and knowledgeable instructors are a key reason to choose this studio; they not only teach skills but also build a positive, encouraging atmosphere. Unlike many larger gyms, Vertical Movement offers a personal touch, where instructors know how to guide you and provide a feeling of being at home. The sheer variety of classes ensures that you will never be bored. Whether your goal is to build strength, improve flexibility, or express yourself through dance, there’s a class designed for you. From high-energy cardio to the graceful art of floor work, the studio provides a comprehensive movement experience. The reasonable pricing, with options for both drop-ins and memberships, makes high-quality dance and fitness accessible to more people. This is especially important in today's economy. The ability to join a single class offers great flexibility for those with unpredictable schedules, while memberships provide a path for consistent, long-term growth. Lastly, the unique opportunities to participate in showcases, workshops, and special events like photoshoots and bachelorette parties make the experience far more engaging than a traditional gym. It's about finding a form of fitness that is not just a chore but a source of joy, community, and personal pride. Vertical Movement Dance and Fitness is a place where you can truly find a fun and inspiring way to care for your body and spirit.

Vertical Movement Dance and Fitness

100 N Fairway Dr Suite 108, Vernon Hills, IL 60061, USA