Wild and Fly Fitness

- 8215 Auburn Blvd B C, Citrus Heights, CA 95610

Located in the heart of Citrus Heights, California, Wild and Fly Fitness is a true gem in the local wellness community. This isn't your typical gym or yoga studio; it's a dynamic and welcoming space that offers a fresh, fun, and empowering approach to fitness. As a multi-faceted center, it identifies as a physical fitness program, aerobics instructor, bungee jumping center, community health center, dance school, fitness center, gym, health consultant, wellness center, and, of course, a yoga studio. Its diverse offerings cater to a wide array of fitness goals and interests, ensuring there's something for everyone.

What truly sets Wild and Fly Fitness apart is its commitment to creating a supportive and inclusive environment. The business proudly identifies as both Latino-owned and women-owned, and it operates as an LGBTQ+ friendly and transgender safe space. This dedication to diversity and inclusion is felt the moment you walk through the door, creating a community where every individual feels welcome and valued. As one reviewer shared, the ladies at the studio "make you feel welcome" and "motivate you with your Health journey." This focus on creating a positive atmosphere is a core part of the Wild and Fly Fitness experience.

The studio’s philosophy revolves around empowerment and confidence, using unique and engaging workouts to help clients achieve their health and wellness goals. They offer a variety of classes for all fitness levels, from high-energy cardio workouts to restorative care. Whether you are a fitness enthusiast or just starting your journey, the instructors are dedicated to providing a safe and effective experience. The owner and instructor, praised in a review for prioritizing "safety," ensures that even those who are "uncoordinated" can have a great time and feel successful. This blend of professionalism, safety, and fun is what makes Wild and Fly Fitness such a special place.

Wild and Fly Fitness is more than just a place to exercise; it's a place to find community, support, and empowerment. They believe that fitness should be fun, and they have built a business around that principle. The unique experience they offer, from sling bungee workouts to stiletto dance, makes staying active an exciting adventure rather than a chore. Their commitment to offering a variety of classes, including toddler classes and family workouts, highlights their role as a true community health center, catering to the needs of the entire family.

The core of their mission is to promote health and wellness in a way that is accessible and enjoyable for everyone. They offer personalized attention through private lessons and custom programs, ensuring that each client's unique needs are met. This personalized approach, combined with the energetic and fun nature of their group classes, creates an environment where everyone can thrive. The studio is a testament to the power of a supportive community in achieving personal goals and fostering overall well-being.

Conveniently located at 8215 Auburn Blvd B C, Citrus Heights, CA 95610, USA, Wild and Fly Fitness is easy to find and access for residents of Citrus Heights and the surrounding areas. The studio is committed to ensuring that its space is welcoming and accessible to all.

For those with mobility concerns, the facility offers a wheelchair-accessible entrance, a wheelchair-accessible parking lot, and a wheelchair-accessible restroom. These features ensure that everyone can comfortably and safely access the studio's services. In addition, the studio provides a gender-neutral restroom, further demonstrating its commitment to being an inclusive and safe space for all members of the community. Parking is also a breeze, with both a free parking lot and free street parking available, making it easy for clients to get to their appointments without the added stress of finding a spot.

Wild and Fly Fitness offers an extensive and diverse range of services, going beyond traditional yoga and fitness to provide a truly unique experience.

• Yoga: From traditional yoga to restorative care, classes are designed to build strength, flexibility, and mindfulness.

• Bungee Fitness: A signature offering, including Sling Bungee and Aerial Bungee workouts, which provide a low-impact, high-energy cardio and resistance training experience.

• Dance Classes: A variety of dance workouts, including Stiletto Dance and Urbano Dance, combining choreography with fitness.

• Aerobics & Cardio: High-energy group fitness classes designed to get your heart rate up and provide a full-body workout.

• Strength Training: Classes and personal training focused on building muscle and endurance through resistance and plyometric training.

• Personalized Training: Custom programs and private lessons are available to provide focused, one-on-one training for specific goals.

• Wellness & Health Consulting: Services that include nutrition advice and a focus on overall health and body positivity.

• Classes for All Ages: Offerings include youth classes, family workouts, and even toddler classes, making fitness a family affair.

• Instructor Training: For those looking to take their passion to the next level, the studio offers training to become an instructor.

Wild and Fly Fitness stands out in the California fitness landscape with a number of unique and compelling features.

• Latino-Owned & Women-Owned: The business is a proud reflection of its founders, identifying as both Latino-owned and women-owned.

• Inclusive Environment: It is recognized as an LGBTQ+ friendly and transgender safe space, fostering a truly welcoming community for all.

• Unique Workouts: The studio offers innovative classes like Sling Bungee and Stiletto Dance that you won't find at a typical gym.

• All Fitness Levels Welcome: Classes are designed to be supportive and inclusive for beginners, advanced athletes, and everyone in between.

• Accessibility: The facility is fully accessible with a wheelchair-accessible entrance, parking lot, and restroom.

• Free Parking: Both free street parking and a free on-site parking lot are available for the convenience of clients.

• Gender-Neutral Restroom: An inclusive amenity that ensures comfort and safety for all.

Appointments are required to attend classes and services at Wild and Fly Fitness. You can find them at the following address.

Address: 8215 Auburn Blvd B C, Citrus Heights, CA 95610, USA

For those in California looking for a fitness experience that goes beyond the ordinary, Wild and Fly Fitness is an exceptional choice. What makes it so worth choosing is its holistic approach to health and wellness. It’s not just about burning calories; it's about building confidence, finding a supportive community, and making fitness a genuinely fun and empowering part of your life. The studio’s commitment to being a safe and inclusive space for all, particularly for the LGBTQ+ community, is a powerful differentiator that sets a positive example for other businesses. The fact that it is a Latino- and women-owned business also adds to its local appeal and community relevance.

The variety of classes is truly unmatched. Where else can you find bungee fitness, stiletto dance, and traditional yoga all under one roof? This unique blend of offerings ensures that you will never get bored with your routine. As one reviewer noted, it’s a "great new spot to get mix up your fitness routine." The positive feedback from clients highlights the effectiveness and safety of the classes, as well as the genuine care and support provided by the instructors. The owner's focus on safety, even for the "super uncoordinated," demonstrates a high level of professionalism and care.

Finally, the practical aspects of the studio, such as its accessibility features, free parking, and acceptance of various payment methods, make the entire experience convenient and stress-free. Choosing Wild and Fly Fitness is a decision to invest in a place that values your physical health, mental well-being, and sense of belonging. It is a place where you can be yourself, challenge yourself, and feel empowered every step of the way. For anyone in the Citrus Heights area seeking a fitness center that is as unique and vibrant as the community it serves, Wild and Fly Fitness is the perfect destination.

Wild and Fly Fitness

8215 Auburn Blvd B C, Citrus Heights, CA 95610, USA