Ascend Flow Arts

- 10 Meco Cir, Wilmington, DE 19804

Ascend Flow Arts is a fitness and movement arts studio located in Wilmington, Delaware, offering a unique and engaging alternative to traditional gyms. Specializing in aerial arts and ground acrobatics, this studio provides a welcoming environment for individuals of all skill levels, from complete beginners to experienced practitioners. Since opening its doors in 2014, Ascend Flow Arts has strived to create a safe and accessible space for the community to explore unique art forms. The core mission is to offer a supportive "second home" for students, where they can freely express themselves through movement and artistic exploration. Whether you are seeking a fun new workout, a unique way to build strength and flexibility, or a path to professional aerial performance, Ascend Flow Arts provides high-quality instruction in a community-focused setting.

The philosophy at Ascend Flow Arts goes beyond physical exercise. It's about empowering individuals to find confidence and joy in movement. For many, the studio is a place to step outside of their comfort zone, challenge their bodies in new ways, and become part of a close-knit group. The instructors, who are not only knowledgeable but also very kind, create a non-intimidating atmosphere where everyone feels supported. This supportive culture is a key differentiator, as highlighted in numerous customer reviews. The studio's commitment to safety is paramount, with a structured curriculum that allows students to progress at a safe pace, focusing on proper technique and injury prevention. With padded gymnastics carpeting and frequent equipment inspections, students can feel secure as they learn to fly.

Ascend Flow Arts is more than just a place to work out; it's a place to learn a new skill, a creative outlet, and a community. Students are encouraged to not only build physical strength but also to find their own personal flow, a state of mind where they are fully immersed and effortlessly connected to their movement. The classes are designed to be both physically challenging and mentally engaging, making the fitness journey an exciting adventure. For those with a background in dance or gymnastics, it can be the perfect next step, but for those with no prior experience, it’s an incredible opportunity to discover a new passion.

Location and Accessibility

Ascend Flow Arts is conveniently located at 10 Meco Cir, Wilmington, DE 19804, USA. This location makes the studio easily accessible for residents throughout Wilmington and the surrounding areas of New Castle County. The facility is equipped with a wheelchair-accessible car park and a wheelchair-accessible entrance, ensuring that the space is welcoming to all members of the community. The on-site amenities, including a toilet, further contribute to a comfortable and convenient experience for students and visitors.

The studio's address on Meco Circle is simple to find, providing easy navigation for those traveling to the gym for the first time. Its location in Wilmington makes it a central hub for flow arts enthusiasts and those curious about aerial fitness in the Delaware region. The commitment to accessibility, from the car park to the entrance, reflects the studio's inclusive philosophy, making it a place where everyone can feel they belong.

Services Offered

• Private lessons: One-on-one instruction for personalized attention and accelerated learning.
• Youth classes: Programs specifically designed for younger students to learn aerial and ground acrobatics.
• Adult Classes: A variety of classes for adults, including intro, beginner, and intermediate levels.
• Aerial Silks: Classes that build strength, flexibility, and confidence using aerial silks.
• Aerial Sling: Beginner-friendly classes using a loop of fabric to support a dancer's weight while they build strength.
• Static Trapeze: Classes on a stationary bar apparatus, perfect for those who enjoy aerial challenges without spinning.
• Ground Acrobatics: Classes that focus on fundamental acrobatic skills such as handstands, cartwheels, and rolls.
• Acro Yoga and Partner Acrobatics: Classes that combine acrobatic poses with yoga principles, often in partnership with others.
• Open Practice: Supervised practice sessions for current students to work on skills.
• Introductory Workshops: Stand-alone, one-day workshops for new students to get a feel for aerial arts.
• Summer Camps: Themed camps for youth and teens during the summer months.

Features / Highlights

• Supportive Community: A key highlight is the strong sense of community and family-like atmosphere. The studio is praised for being a supportive and welcoming environment for everyone, regardless of skill level.
• Knowledgeable and Kind Instructors: Customer reviews consistently praise the instructors for being "amazing, knowledgeable, and most of all very kind." This contributes to a positive and effective learning experience.
• Focus on Safety: The studio emphasizes a structured curriculum and proper technique to ensure students progress safely and prevent injury. They use proper crash mats and maintain equipment.
• Variety of Classes: Ascend Flow Arts offers a diverse range of classes beyond the basics, including different aerial apparatuses (silks, sling, trapeze), as well as ground acrobatics and partner-based classes.
• Inclusive Environment: The studio's accessibility features, such as a wheelchair-accessible car park and entrance, show a commitment to serving all members of the community.

Contact Information

Address: 10 Meco Cir, Wilmington, DE 19804, USA
Phone: (302) 998-2985

What is worth choosing

Choosing Ascend Flow Arts is a decision to embrace a unique and transformative fitness experience. What makes this studio stand out is its commitment to creating a supportive, family-like environment. The customer reviews, which speak volumes, highlight the warmth and camaraderie that are central to the studio’s identity. The review from a student who moved to the area and immediately felt "like part of a family" is a powerful testament to the welcoming culture. This sense of belonging is crucial for an activity that can seem intimidating to newcomers. The instructors, who are consistently described as "amazing, knowledgeable, and most of all very kind," are the foundation of this positive environment. Their expertise ensures that students are not only learning effectively but also safely.

The wide variety of classes is another compelling reason to choose Ascend Flow Arts. Unlike a traditional gym, it offers specialized programs that cater to specific interests, from aerial silks and trapeze to ground acrobatics and youth classes. This diverse curriculum means there is always something new to learn and a path for continuous growth. The studio's focus on proper technique and injury prevention is a critical factor for safety-conscious individuals, ensuring that they can enjoy their fitness journey without undue risk. Furthermore, the accessibility of the facility, with features like a wheelchair-accessible car park and entrance, shows a commitment to inclusivity that makes the gym a truly community-oriented space. For anyone in the Wilmington, Delaware area looking for a fitness experience that is both challenging and incredibly rewarding, Ascend Flow Arts is a truly exceptional choice. The high praise from current students underscores that this studio is not just a place to get a workout, but a place to find a passion and a community.

Ascend Flow Arts

10 Meco Cir, Wilmington, DE 19804, USA