Ascendance Pole and Aerial Arts Introduce
Ascendance Pole and Aerial Arts, located in Renton, Washington, is a truly unique and empowering fitness and dance studio. It’s a place that transcends the traditional gym experience, offering a dynamic fusion of artistic expression and physical strength. As a non-profit and women-owned business, the studio is built on a powerful mission: to make pole and aerial arts accessible to a diverse community, build self-esteem, and empower artistic expression in a supportive and safe environment. This commitment to inclusivity is evident the moment you walk through their doors, and it’s a key reason why so many people in the Washington region are canceling their "boring gym memberships" in favor of this exhilarating and fun way to be active. Ascendance provides a judgment-free space where everyone, regardless of their fitness level or background, can find their passion and celebrate their "little wins."
The studio offers a wide array of classes that cater to every interest. For those new to the aerial arts, there are carefully crafted "Intro to Pole" and "Intro to Lyra" series, designed for true beginners. These foundational classes provide a structured and progressive learning path, allowing students to build body awareness, strength, and confidence at a comfortable pace. The instructors are known for being enthusiastic, knowledgeable, and incredibly encouraging. As one new student noted, instructors are "highly adept at meeting me where I am and making me feel proud of accomplishing something new." Beyond the introductory series, the studio offers a full spectrum of classes on various apparatuses, including aerial silks, hammocks, and lyra, as well as specialized enrichment classes in floorwork, choreography, and flexibility. This diverse selection ensures that students can constantly challenge themselves and explore different facets of the aerial arts.
Ascendance Pole and Aerial Arts is more than just a place for classes; it is a thriving and supportive community. The positive and welcoming environment is a hallmark of the studio. Reviews consistently highlight the "extremely friendly and helpful" staff and the positive atmosphere. It is a space where people come together, build friendships, and cheer each other on. This sense of belonging is a key element of the studio’s success, and it’s what keeps students coming back for more. The studio also identifies as an LGBTQ+ friendly and transgender safe space, further reinforcing its commitment to creating an inclusive haven for all. This dedication to community extends to its live performances and special events, such as its annual benefit shows. These events provide a platform for both students and professional artists to showcase their talent, bringing the magic of aerial arts to a wider audience and raising funds to support the studio's non-profit mission.
The physical facilities at Ascendance are designed to support a safe and effective learning experience. The studio features multiple spaces with professional-grade equipment, including poles of varying heights and rig points for aerial apparatuses. The studio is also committed to accessibility, with a wheelchair-accessible car park, entrance, and toilet. For those arriving by car, there is free street parking available, and the studio is conveniently located just a few blocks from the Renton Transit Center and its daily parking garage. This focus on convenience and accessibility makes it a practical choice for individuals from across the greater Washington region. The studio also offers private and semi-private lessons, as well as studio rentals, for those who prefer one-on-one instruction or a space for personal practice. This flexibility ensures that every individual can find a way to engage with the aerial arts on their own terms.
The community-driven nature of Ascendance is further demonstrated through its "Community Classes," which are made possible by grants and scholarships. These classes offer a pay-what-you-can model, allowing individuals who face financial barriers to access the benefits of aerial arts and fitness. This is a powerful testament to the studio's core values and its commitment to making its services available to everyone. The studio's staff is dedicated to maintaining a safe, clean, and well-maintained environment, and they are always ready to answer questions and provide support. The experience is consistently described as "humbling," "challenging," and "a lot of fun," providing a fresh and exciting alternative to the monotonous routines of a traditional gym. The sense of accomplishment and empowerment that students feel after each class is the true reward, proving that fitness can be a journey of self-discovery and artistic growth.
Location and Accessibility
Ascendance Pole and Aerial Arts is located at 724 S 3rd St A, Renton, WA 98057, USA. The studio is conveniently located and offers several accessibility features. It is a welcoming space for all, with a wheelchair-accessible car park, a wheelchair-accessible entrance, and a wheelchair-accessible toilet. For those driving, free street parking is available, and there is a nearby transit center and park-and-ride for those who prefer public transportation.
Services Offered
- Adult and Beginner Classes
- Advanced Classes and Choreography
- Aerial Arts (Silks, Lyra, Hammock)
- Pole Dance Classes
- Flexibility and Conditioning Classes
- Floorwork Classes
- Private Lessons and Personal Training
- Studio Rentals for personal practice or events
- Community Classes (pay-what-you-can)
- Workshops and Special Programs
- Live Performances and Student Showcases
- Virtual and In-Person Classes
Features / Highlights
- Identifies as a women-owned business
- Non-profit organization dedicated to accessibility
- LGBTQ+ friendly and a Transgender safe space
- Wheelchair-accessible car park, entrance, and toilet
- Free street parking available
- Accepts credit cards, debit cards, and NFC mobile payments
- Offers a wide variety of aerial apparatuses and dance styles
- Known for a positive, supportive, and non-intimidating environment
- Offers a clear progression for all skill levels, from beginner to advanced
- Provides a unique and fun alternative to traditional fitness routines
Contact Information
Address: 724 S 3rd St A, Renton, WA 98057, USA
Phone: (425) 256-2246
What is worth choosing
Choosing Ascendance Pole and Aerial Arts is a decision that offers a truly transformative experience for anyone in the Washington region. The studio’s commitment to its non-profit mission and its dedication to inclusivity set it apart from other fitness centers. It is a place where you are not just a customer; you are a valued member of a supportive community. The opportunity to learn from highly knowledgeable and encouraging instructors in a safe environment is invaluable. Whether your goal is to try a new hobby, build strength, or find an artistic outlet, Ascendance provides the perfect platform. The diverse class offerings, from aerial silks to pole conditioning and flexibility, ensure that you can create a fitness journey that is both challenging and enjoyable. The positive reviews from students who have found a new passion and a sense of belonging are a powerful testament to the studio’s impact. For those who are tired of the same old workout routine and are looking for a place that celebrates every body and every success, Ascendance Pole and Aerial Arts is an excellent choice that delivers on its promise of empowerment and community.
Ascendance Pole and Aerial Arts Services
Dance School
- Adult lessons
- Advanced classes
- Beginner's classes
- Choreography classes
- Intermediate classes
- Private lessons
- Adult Beginner Ballet
- Advanced Classes
- Aerial Arts
- Aerial Dance
- Aerial Fitness Classes
- Aerial Hammocks
- Aerial Hoop
- Aerial Silks
- Aerial Training
- Aerial Yoga Class
- Aerial Yoga Classes
- Basic Dance
- Beginner Classes
- Beginner Dancers
- Body Conditioning
- Chair Dance
- Community Classes
- Conditioning Classes
- Dance Experience
- Drop In Classes
- Enrichment Classes
- Exotic Dance
- Flexibility Classes
- Flexibility Training
- Floor Work
- Floorwork Classes
- Group Dance
- Group Lessons
- Group Private Classes
- In-Person Class
- Intro To Pole
- Lyra Classes
- Month Unlimited Classes
- Movement Classes
- Outside Class
- Performing Arts
- Personal Training
- Photo Session
- Pole Conditioning
- Pole Dance Class
- Pole Dance Studio
- Pole Dancers
- Pole Dancing Classes
- Pole Fitness
- Private Space Rental
- Semi Private Lessons
- Sensual Dance
- Single Class
- Social Event
- Special Events
- Special Programs
- Strength Training
- Studio Rentals
- Studios Rentals
- Technique Classes
- Virtual Classes
- Weekly Classes
- Yoga Flow
- Zoom Classes
Ascendance Pole and Aerial Arts Details
From the business
- Identifies as women-owned
Service options
- On-site services
- Online classes
Accessibility
- Wheelchair-accessible car park
- Wheelchair-accessible entrance
- Wheelchair-accessible toilet
Crowd
- LGBTQ+ friendly
- Transgender safe space
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Parking
- Free of charge street parking
Ascendance Pole and Aerial Arts Photos
Ascendance Pole and Aerial Arts Location
Ascendance Pole and Aerial Arts
724 S 3rd St A, Renton, WA 98057, USA
Ascendance Pole and Aerial Arts Reviews
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★ 5★ 4★ 3★ 2★ 1Had my first pole class via Class Pass with Andrea and I can honestly say it was such a great experience! There were about 7 girls total in our class, 3 more experienced than myself and 2 others. We did share the pole but it wasn’t too bad. As someone who weight lifts I wanted to try something else other than lifting and this did it. It was a humbling experience, a lot harder than it looks but a good challenge. I’m in town temporarily, but if I get the chance, I’d go again as Andrea was super nice, a great teacher and very encouraging! 10/10
January 17 · Thais V.So glad I cancelled my boring gym membership to come here more! I have minimal background in dance but I happen to live close by and was looking for a more fun way to be active. After a few months, this studio has been my answer.I have taken every beginner class offered: pole, silks, lyra, aerial yoga, and handstands via classpass. I have nearly completed the full beginner pole series as well, and am planning on starting drop-in L1 pole classes next. Andrea is an enthusiastic and knowledgeable instructor, and I've unexpectedly become hooked on the little wins I come away with each time I come to the pole.I have found all the other beginner classes to be great as well! The instructors at Ascendance are highly adept at meeting me where I am and making me feel proud of accomplishing something new. The environment is so supportive and welcoming. Looking forward to continuing my fitness journey here for the time being!
July 14 · Kaitlinloved taking a private aerial hammock class with Erin! I booked it to celebrate my birthday with a group of friends, and the cost for our group was comparable to the price of individual classes – definitely was worth booking for a more private experience. Erin was very accommodating, asking about our experience levels and interests beforehand to tailor the class for us. The warm-ups and stretches were really enjoyable, useful and didn’t take up too much time, leaving us plenty of opportunity to learn a beautiful routine. Erin was an excellent instructor – she not only made sure we were comfortable but also encouraged us to challenge ourselves with some intermediate skills, which felt so rewarding. I would absolutely love to take this class again if I get the chance!
April 28 · Kim TranI have been going to this studio on and off now for the past year. I am a plus size lady (size 16-18) and have always felt welcomed and encouraged. I've taken pole with multiple instructors (Baby Cakes, Shanice, Candace, JoJo, and Andrea) all have been very kind, encouraging, informative and inclusive. I have also taken ONE Lyra class recently, the instructor (Kelsey) was very informative, kind, and encouraging! I may not be the best or GOOD at any of it, but ive grown better balance, more arm strength, and feel excited to go work out! They also have plus size instructors in addition to the more slim Instructors. They offer Beggining Pole and Lyra classes specifically tailored towards plus size students, but encourage people to take what ever beginning class they are most comfortable with! I can't say enough wonderful things about Ascendance!
August 12 · Dramatic SwanAs a complete beginner, I was excited to try this. I knew I probably wouldn’t be any good at it but I had watched some YouTube videos and it looked fun and I figured it was worth a shot. I have a couple limitations that I mentioned when the instructor asked- my left ankle and my wrists. Several times throughout the class she made me feel like these were though she did provide alternatives but she made me feel bad about them as if I was inconveniencing her. Additionally, she mentioned my weight several times, both times in very condescending manners- once to tell me that my push strength was not aligned with my weight, so she did not adjust the height of my hammock though I felt it did need to be adjusted and the other time when she not so nicely corrected my folding of the hammock and said mine needed to be bigger. I heard and saw her make similar corrections to other people in the class and I didn’t hear her mention anything about their weight, which made me feel singled out and that she needed me to know specifically that my weight was a problem. I decided to leave before the end of class because I don’t have time for an instructor who isn’t inclusive or understanding that all participants are different. I definitely wouldn’t be back here, and if you’re my size or bigger (size 12-14 and up) I would beware of Candace as an instructor.
July 03 · Nellys Siria
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