Dimension Fitness Introduce
For residents across Cincinnati and the greater Ohio region looking to move beyond the conventional treadmill and weight rack, Dimension Fitness offers an exciting and truly unique approach to physical well-being. More than just a traditional gym, this specialized fitness studio is a thriving hub for Aerial Arts, including pole dance, aerial silks, and lyra, seamlessly integrated with foundational strength and conditioning programs. Dimension Fitness is dedicated to providing a multi-faceted environment where people of every shape, color, and skill level can come together to set ambitious goals and, more importantly, reach them while having an incredible time.
This Cincinnati-based gym has carved out a niche by focusing on building functional strength, flexibility, and confidence through engaging, artistic disciplines. It’s a place where the workout is inherently fun and motivating, turning intimidating physical challenges into enjoyable, goal-oriented processes. Many clients start with absolutely no aerial experience, much like one customer who shared their journey of starting a year ago with "absolutely no aerial experience or upper body strength." They highlight how the "encouraging and welcoming atmosphere" turned a challenging first class into a long-term passion, leading to a huge boost in strength and confidence—both physical and mental.
Dimension Fitness fosters a supportive community, which is crucial for mastering these complex movements. Instructors and fellow participants are noted for being "incredibly supportive, always offering modifications and encouragement." The facility is built on the philosophy of embracing individuality, offering a judgment-free space for everyone to express themselves and find pride in their physical achievements. If you are searching for a Cincinnati fitness center that offers a creative, powerful, and deeply rewarding way to get stronger, more flexible, and more confident, Dimension Fitness is a standout choice in Ohio.
Dimension Fitness is strategically located in the heart of Cincinnati, Ohio, making it easily accessible for local users across the metropolitan area. The studio is situated on a major road, providing a convenient destination for those traveling from nearby neighborhoods or other parts of Ohio.
The exact address for this unique fitness destination is:
3390 Red Bank Rd, Cincinnati, OH 45227, USA
Accessibility is prioritized to ensure a welcoming experience for all community members. The gym features both a Wheelchair Accessible Entrance and a Wheelchair Accessible Parking Lot, removing barriers for clients needing easy, safe access to the facility. This attention to amenity detail underscores the studio’s commitment to an inclusive environment. Furthermore, for client convenience, the studio accepts common payment methods, including Credit Cards and Debit Cards. Clients will also find an on-site Restroom amenity.
Dimension Fitness offers a dynamic range of classes and training options, all designed to blend the elegance of aerial arts with comprehensive strength and flexibility training. Their core offerings include:
- Aerial Arts Classes: Including specialized instruction in Pole Dance (Intro to high-level classes), Aerial Silks, Lyra (Aerial Hoop), and Aerial Sling/Hammock.
- Movement and Flexibility Classes: Dedicated classes such as Functional Mobility, Flexibility training using poles and props, and Hand Balancing for floor inversions.
- Pole and Aerial Conditioning: Specific classes focused on building the necessary upper body and core strength for aerial work, such as Pole Conditioning.
- Strength Training: Traditional strength and conditioning focused on full-body fitness.
- Personal Training: Dedicated, one-on-one sessions tailored to individual fitness goals, skill level, and unique body needs.
- Private Lessons: Personalized instruction available for all apparatus, offering focused attention for faster skill progression.
- Group Fitness Classes: Offering fun, engaging group formats like Zumba.
- Private Parties: Opportunities to book the studio for private group events.
- Drop-In Classes, Punch Cards, and Memberships: Flexible pricing and commitment options to fit every lifestyle.
Dimension Fitness is distinguished by several key features that set it apart in the Cincinnati fitness landscape, attracting a dedicated community from across Ohio.
- A Focus on Aerial Arts: The studio is a specialized destination for unique fitness disciplines like Pole, Lyra, and Silks, offering progressive, level-based curricula from Intro Series to advanced choreography.
- Strong Community and Supportive Atmosphere: The studio is renowned for its welcoming and encouraging environment, which is vital for new students tackling challenging skills. This supportive community helps clients trust the process and build confidence.
- Expert and Attentive Instruction: Instructors are highly skilled in their respective apparatus and focus on safe, proper technique, ensuring students build strength and control. They are trained to offer modifications and personalized feedback.
- Inclusive Philosophy: The studio is designed as a place where "everybody comes to embrace their flaws and find pride in their imperfections," actively welcoming men and women of all shapes, sizes, and backgrounds to achieve their fitness goals.
- Diverse Class Offerings: Beyond aerial training, the integration of traditional Strength Training, Hand Balancing, and Flexibility classes means clients can build a well-rounded fitness regimen all in one location.
- Convenient Cincinnati Location: Positioned in a central area of Cincinnati with free parking and full accessibility, making it a hassle-free fitness option for the Ohio community.
To begin your journey in aerial arts or for more information on the class schedule and membership options at this Cincinnati fitness studio, please use the contact details below:
Address: 3390 Red Bank Rd, Cincinnati, OH 45227, USA
Phone: (513) 871-2334
Mobile Phone: +1 513-871-2334
For those in the Ohio area, particularly around Cincinnati, Dimension Fitness offers an unmatched value proposition: a transformative fitness experience that is both physically rigorous and mentally engaging. It's an excellent choice for individuals who find traditional gym routines monotonous and are seeking a challenge that delivers measurable gains in strength, flexibility, and overall confidence. The blend of specialized Aerial Arts with foundational strength training provides a comprehensive, full-body workout that feels more like a creative pursuit than an obligation.
While the studio boasts a predominantly positive, welcoming, and encouraging atmosphere, as a professional content writer, it is important to acknowledge that some clients have noted areas for improvement regarding accommodation and beginner-friendliness, particularly for non-traditional body types in certain classes. This feedback, however, serves as a point of reference for users to communicate their specific needs directly with the studio's instructors when starting. The studio clearly possesses the technical expertise and the foundation for strong community support, which is why even critical reviews acknowledge that the instructors "clearly know what they’re doing."
Ultimately, the opportunity to train in unique disciplines like pole, silks, and lyra under expert guidance in a location committed to the individual's journey makes Dimension Fitness a worthwhile choice. If you are ready to "ditch the dumbbells and lift yourself," build functional strength, and join a passionate community right here in Cincinnati, this gym is uniquely positioned to help you achieve goals you never thought possible. Start with an Intro class and experience the amazing physical and mental progress that awaits.
Dimension Fitness Services
Gym
- Personal training
- Private lessons
- Strength Training
Dimension Fitness Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
- Credit cards
Dimension Fitness Photos










Dimension Fitness Location
Dimension Fitness
3390 Red Bank Rd, Cincinnati, OH 45227, USA
Dimension Fitness Reviews
studiofeellearncommunitybodycheckconfidenceclassesdancesilks
★ 5★ 4★ 3★ 2★ 1I love Dimension Fitness! I started taking classes a year ago with absolutely no aerial experience or upper body strength. My first class was definitely a challenge, but the encouraging and welcoming atmosphere made me want to try again — and I’m so glad I did, because I’ve been hooked ever since. The instructors and entire community have been incredibly supportive, always offering modifications and encouragement. Over time, I’ve gotten much stronger and more confident — not just in my physical ability, but in trusting the process and enjoying the challenge. Looking back at videos from a year ago, I’m amazed at how far I’ve come, and I’m excited to see what the next year brings. Thank you Dimension Fitness!
June 04 · Ella StilwellDisappointed in my experience at Dimension fitness. I have dabbled in pole for years and took some of their courses to brush back up on it. Unfortunately I did not find this studio to be beginner friendly or fat friendly. One of the instructors had me in a position and kept insisting I get out of it the way they wanted me to despite my body not moving that way because there was fat there. There should’ve been an accommodation because I almost broke my neck. I gave 3 stars because they clearly know what they’re doing, but if you’re anything like me I’d recommend finding somewhere a little more accommodating.
May 27 · JenniferGreat aerial gym!It’s nice friendly place with amazing instructors and culture, offerings variety of classes like pole dance / pole sport, aerial hoop, aerial silks. They recently started to teach also more niche classes like aerial pole and aerial straps conditioning I absolutely love.If you are looking for a nice gym with amazing community, this is a good place to go! Their intro classes are meant for absolute beginners and as you get better you move to a higher difficulty level classes.
November 07 · KaterinaAbsolutely love dimension fitness. I started my aerial journey at a different gym and once I switched to dimension, I couldn’t believe how well structured everything is, how fun and knowledgeable the instructors are, and how inclusive and accepting the environment is. The intro level classes are awesome to introduce you to your next obsession and the subsequent classes will challenge and train you in a way that does not feel like working out. Highly recommend you check it out!
June 28 · Anna VernierI've had nothing but positive experiences here. Everyone has been very kind and supportive. The pole instructors are incredible.
April 17 · Kamila McDowell
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