Jazzercise Frankfort Park District

- 140 N, 140 Oak St, Frankfort, IL 60423

For residents across the Illinois region, particularly in the South Suburbs of Chicago, finding a physical fitness program that is both effective and genuinely enjoyable can be a challenge. The Jazzercise Frankfort Park District location offers a vibrant solution, providing the iconic, original dance party workout right in the heart of Frankfort. This program is far more than just a dance class; it is a comprehensive, full-body exercise regimen that blends high-energy dance cardio with strength training, kickboxing, yoga, and Pilates-inspired movements, all set to today's hottest music.

This program is designed to deliver real results—long, lean muscles, improved flexibility, and a significant mood boost—without the boredom often associated with traditional gym workouts. It's a place where you can "channel your inner pop diva" and burn a significant number of calories in one fun, 55-minute session. Instructors are excellent leaders, known for giving continuous tips during routines, which helps newcomers stay motivated and ensures proper form. As one satisfied local shares, the class "flies by," and the "Frankfort jazz family" makes the workout a highly anticipated social event.

The program creates a welcoming and supportive environment that is accessible to everyone, regardless of current fitness level or dance experience. Instructors are skilled at cuing movements and offering low, medium, and high-impact modifications, ensuring every participant can "dance with confidence at any level." It’s an ideal choice for Illinois users seeking a workout that feels like a party and provides incredible physical results, proving that getting fit can and should be fun.

Location and Accessibility

The Jazzercise program is conveniently housed within the Frankfort Park District facilities, making it a central and well-known location for local residents and those in surrounding Illinois communities like Mokena, New Lenox, and Tinley Park. The specific location is designed for easy access for all community members.

The official address is:

140 N, 140 Oak St, Frankfort, IL 60423, USA

The facility prioritizes accessibility, ensuring that participation is possible for a wide range of individuals:

• Wheelchair Accessible Entrance: The location features a dedicated entrance to ensure ease of entry for all patrons.
• Wheelchair Accessible Parking Lot: Convenient parking is available to accommodate individuals requiring accessible spaces.
• Amenities: A clean and convenient Restroom is available for participants.

Registration and payment for classes at this Park District facility are straightforward, reflecting a commitment to community convenience:

• Payment Options: Credit cards and Debit cards are accepted for class passes and monthly memberships, allowing users to register online or in person at the Founders Community Center.

Services Offered

The Jazzercise program at the Frankfort Park District offers a structured and flexible schedule of dance aerobic classes designed to fit the busy lifestyles of Illinois residents. The overall physical fitness program caters to both adults and youth.

• Dance Aerobic Classes: High-energy group fitness sessions blending dance cardio with strength training elements from Pilates, yoga, and kickboxing. Formats typically include Cardio Sculpt, Power Sculpt (blending cardio and strength), and Sculpt (strength-focused).
• Flexible Class Scheduling: Classes are offered throughout the day to accommodate various schedules, including Dance aerobic classes in the mornings, in the evening, and on Saturday morning, providing options for stay-at-home parents, working professionals, and weekend enthusiasts.
• Youth Classes: Specialized Youth classes are included in the overall physical fitness program, helping the next generation build essential motor skills and develop a positive relationship with movement in a fun environment.
• Full-Body Conditioning: Each 55-minute session includes a warm-up, a significant aerobic dance segment, a muscle toning and strengthening component using light weights or body weight, and a full-body stretch and cool-down.
• Various Pass Options: Participants can choose from drop-in fees, multi-class passes, and monthly unlimited passes to best suit their consistency and budget.

Features / Highlights

What sets the Jazzercise program in Frankfort apart is the commitment to creating an uplifting, result-driven experience within a strong community framework. It's truly a “terrific people” and “excellent leaders” environment.

• Iconic Dance Fitness Format: It is the original dance party workout, scientifically proven to be an effective combination of cardio and strength for toning, muscle-building, and high-calorie burn (up to 800 calories per session).
• Supportive Community Environment: Customers consistently highlight the "Frankfort jazz family" as a major benefit. The studio fosters a friendly, positive, and non-intimidating atmosphere that makes fitness a social and community-building activity.
• Focus on Flexibility: The routines and cool-down segments emphasize stretching and movement, leading to tangible physical improvements, as evidenced by a review noting, "My body hasn't been so flexible."
• High-Quality, Certified Instruction: Classes are led by certified, professional instructors who provide excellent leadership and continuous tips during the routines, ensuring safety, effectiveness, and engagement.
• Modern and Diverse Music: Workouts are choreographed to today's latest hit music, keeping the experience fresh and preventing the monotony of older, repetitive routines.
• Accessibility for All: The provision of a Wheelchair accessible entrance and parking lot ensures that the benefits of this fun, high-energy workout are available to everyone in the Illinois area.

Contact Information

For individuals in the Illinois area interested in learning more about class schedules, pricing, and registration for the physical fitness program, please use the contact information below.

Address: 140 N, 140 Oak St, Frankfort, IL 60423, USA

Phone: (815) 585-5376

Mobile Phone: +1 815-585-5376

What is Worth Choosing

Choosing the Jazzercise program at the Frankfort Park District is an excellent decision for Illinois residents seeking a complete fitness transformation. It is worth choosing because it masterfully combines the efficacy of a high-intensity total body workout with the stress-relieving joy of dancing, making it a powerful tool for both physical and mental well-being. Unlike a generic gym, this program offers a supportive, pre-built "family" of like-minded individuals, ensuring motivation and accountability. The fact that the instructors are "excellent leaders" who provide helpful tips ensures that participants, regardless of their starting point, can maximize their results and quickly improve coordination, stamina, and flexibility. The convenience of classes offered in the morning, evening, and on Saturday, along with full physical accessibility, removes common barriers to consistent exercise. Ultimately, Frankfort’s Jazzercise is a place where fitness is not a chore to be dreaded, but a high-energy dance party to be eagerly anticipated, promising not just a healthier body, but a definite "mood boost" and a positive community connection right here in Illinois.

Jazzercise Frankfort Park District

140 N, 140 Oak St, Frankfort, IL 60423, USA