Stratham Jazzercise

- 72 Portsmouth Ave STE 106, Stratham, NH 03885

For residents across New Hampshire’s beautiful Seacoast region, finding a fitness routine that is both highly effective and genuinely enjoyable can be a challenge. Stratham Jazzercise, conveniently located in Stratham, offers the perfect solution: a full-body, professional physical fitness program wrapped up in an unforgettable dance party atmosphere. This is far more than just a typical gym membership; it’s an empowering community experience where health goals are met through high-energy dance cardio, targeted strength training, and an abundance of good cheer.

Jazzercise is recognized globally as the original dance fitness program, blending dance movements with elements from Pilates, yoga, kickboxing, and strength training. The philosophy at the Stratham studio is simple yet profound: make the workout so much fun that you actually look forward to showing up. Local members often speak about the amazing mood boost they get from class, emphasizing that they work hard dancing, sweating, and laughing hysterically—a testament to the studio’s welcoming and non-judgmental environment.

The certified instructors at Stratham Jazzercise are trained to guide you through every movement, providing modifications for all fitness levels, whether you are a seasoned fitness enthusiast or just starting your wellness journey. They ensure the routines are safe, effective, and constantly refreshed with new choreography and the latest hit music to keep things fresh and engaging. It’s a dynamic way to achieve real physical results—from improved cardiovascular health and strength to better coordination and increased confidence—all within a supportive New Hampshire community.

Whether your goal is to lose weight, build lean muscle, increase stamina, or simply find a healthy way to relieve stress, Stratham Jazzercise provides the structured, professional program you need with the fun, supportive atmosphere you deserve. Every day truly is a great day when you choose to work out here!

Stratham Jazzercise is ideally situated in a high-traffic, easily accessible area of Stratham, making it convenient for residents of Exeter, Portsmouth, and other Seacoast towns to incorporate a quality workout into their busy New Hampshire schedules.

The studio is located at:

72 Portsmouth Ave STE 106, Stratham, NH 03885, USA

Situated right off the main road, the facility is easily reachable via major local routes. Accessibility is a key consideration for the Stratham studio, ensuring a hassle-free experience for all patrons. The property features a wheelchair accessible parking lot, demonstrating a commitment to welcoming members of all mobilities. Being in a small shopping or office complex ensures ample parking and simple in-and-out access. Its location in Stratham is perfect for those who work in the nearby business parks or live along the coastal corridor, providing a perfect mid-day or after-work fitness destination.

Stratham Jazzercise specializes in delivering high-impact, full-body dance fitness classes, with a range of formats designed to meet different fitness levels, moods, and goals. The core offering is built around the iconic dance party workout, which seamlessly blends various fitness disciplines.

• Dance Fitness Classes: High-energy, choreographed routines combining dance cardio with targeted strength training to provide a total-body workout.
• Cardio Sculpt: A balanced class featuring heart-pumping dance cardio followed by dedicated strength training and stretching to sculpt and tone.
• Power Sculpt: High-intensity interval training (HIIT) combined with dance cardio and strength work to boost metabolism and maximize calorie burn.
• Sculpt: A full-body strength training class focused on building lean muscle, improving mobility, and supporting long-term bone health.
• Low Impact Options: Classes specifically designed with a gentle blend of dance cardio and sculpting to minimize joint stress while still delivering a challenging and effective workout, suitable for all ages and stages.
• Trial Offers: Special introductory pricing, such as unlimited workouts for two weeks with no commitment, perfect for new customers in New Hampshire looking to try the program.
• Flexible Payment Options: The studio accepts various payment methods, including major Credit Cards and Debit Cards, and offers a variety of membership tiers, including monthly auto-pay, class packs, and prepaid annual passes.
• Dedicated Amenities: The facility provides a clean and maintained Restroom for the convenience and comfort of all members.

What truly makes Stratham Jazzercise a standout choice for fitness in the New Hampshire Seacoast region are the distinct features that elevate the experience beyond a standard workout class.

• Community-Focused Environment: Consistently highlighted in customer reviews, the studio is known for its "friendly and welcoming members and staff," fostering a strong, supportive, and non-judgmental community where friendships are often formed.
• Science-Backed and Effective: Jazzercise workouts are designed by fitness experts, including an on-staff exercise physiologist, ensuring that every routine is safe, biomechanically sound, and highly effective for achieving real physical results like improved stamina, strength, and coordination.
• Total-Body Wellness Focus: The program is specifically structured to address the needs of women’s health, with exercises that support long-term wellness, including bone density, mobility, and stress reduction through the positive emotional release of dance.
• Variety of Class Formats: With options like Cardio Sculpt, Power Sculpt, and Low Impact, members can easily find a class that suits their energy level, current fitness stage, and personal goals for any given day.
• State-of-the-Art Music and Choreography: Routines are continually innovated and set to popular, modern hit music, eliminating the boredom often associated with traditional fitness routines and ensuring a fresh, engaging experience every time.
• Accessibility: The facility’s Wheelchair accessible parking lot ensures that the benefits of this great workout are available to everyone in the local community.

To learn more about class schedules, membership options, or to speak with a member of the Stratham Jazzercise team, please use the following contact information:

Address: 72 Portsmouth Ave STE 106, Stratham, NH 03885, USA

Phone: (603) 759-6645

Mobile Phone (Direct Line): +1 603-759-6645

Prospective and current members are encouraged to call the studio to inquire about class times and take advantage of any available introductory offers designed specifically for new customers.

Choosing Stratham Jazzercise is an investment in fun, effective, and sustainable health that is perfectly suited for the New Hampshire lifestyle. In a region where people value both tradition and quality, this studio offers a classic fitness brand that has continuously innovated for decades. It is worth choosing for three primary reasons: results, enjoyment, and community.

First, the program is proven to deliver real, measurable results. Combining dance cardio with strength training is a powerful formula for total-body conditioning, fat burning, and muscle sculpting. Unlike monotonous gym routines, this is a workout that challenges your body and your mind, leading to increased coordination, endurance, and physical strength you can see and feel in your daily life.

Second, the enjoyment factor is unmatched. As local customers attest, this is an hour of "dancing, sweating, and laughing hysterically." The high-energy music and supportive environment transform what might feel like a chore into the highlight of your day. It’s a genuine stress-reliever and mood-booster, which is a crucial part of long-term health, especially through the longer New England winters.

Finally, the sense of community is powerful. In Stratham, you’re not just a number in a large facility; you are part of a supportive network of friendly members and staff who genuinely care about your success. This strong, welcoming community helps with accountability and makes showing up for class easier. For New Hampshire residents seeking an accessible, professional, and genuinely fun path to total-body wellness, Stratham Jazzercise is an exceptional choice.

Stratham Jazzercise

72 Portsmouth Ave STE 106, Stratham, NH 03885, USA