Upside Aerial Arts & Fitness

- 2241 Hanford Rd #103, Burlington, NC 27215

For North Carolina residents looking for a new and exciting way to get fit that feels more like play than work, Upside Aerial Arts & Fitness in Burlington offers a truly unique experience. This isn't your typical gym. It’s a specialized space where the thrill of circus arts meets the discipline of fitness and dance. As a women-owned business, it has cultivated a welcoming, non-competitive atmosphere that encourages adults of all ages, sizes, and fitness levels to dance, climb, and fly. The mission is simple: to make fitness fun and empowering. Whether you're an experienced gymnast or someone who has never hung from anything but a pull-up bar, Upside Aerial provides a safe and supportive environment to explore your strength, flexibility, and creativity.

The studio's approach is highly praised by its members, who often describe it as a place where they feel challenged and supported. A parent and daughter who took a class together noted how much fun they had, even while being physically challenged, emphasizing that "we laughed and played, swung around and hung upside down - what's not to love!" Another customer eloquently compared the studio to a "medley of veggies that make you do a happy dance," suggesting that this is a place where healthy activity feels joyful and rewarding. This commitment to making fitness a positive and uplifting experience is a core part of what makes Upside Aerial Arts & Fitness a cherished part of the Burlington community. For anyone in the Triad and Triangle regions seeking an innovative way to achieve their fitness goals, this studio is a must-visit.

Upside Aerial Arts & Fitness is conveniently located at 2241 Hanford Rd #103, Burlington, NC 27215. Its spot in Burlington makes it an accessible option for people throughout the North Carolina Piedmont, including those in nearby Greensboro, Chapel Hill, and Durham. The studio's location prioritizes convenience and accessibility for all its clients. It features a wheelchair-accessible entrance and a wheelchair-accessible parking lot, ensuring that everyone can easily access the facility. The ease of parking in a dedicated lot right outside the studio building makes it simple for clients to arrive for their scheduled appointments without the stress of searching for a spot.

As an appointment-required gym, the studio manages its schedule to ensure every client gets the personalized attention they need. The classes are kept small, which allows for highly individualized instruction and proper safety spotting from the trained instructors. This structure, combined with the easy accessibility of the location, makes the process of attending a class seamless and focused on the client's experience. A reviewer mentioned how "Parking was easy as there's a lot right there," confirming the practical benefits of the studio's location. This focus on a smooth, safe, and accessible experience from the moment you arrive is a key part of the value offered by Upside Aerial Arts & Fitness.

Upside Aerial Arts & Fitness offers a diverse range of services that blend fitness, dance, and circus arts. The classes cater to all levels, from complete beginners to advanced practitioners, ensuring there is a place for everyone to start their aerial journey.

• Aerial Silks: Classes dedicated to the art of climbing, wrapping, and dropping from long drapes of fabric.
• Lyra: Also known as the aerial hoop, these classes teach beautiful shapes, spins, and poses on a suspended metal ring.
• Trapeze: Students learn classic trapeze skills, including mounts, dismounts, and tricks on a horizontal bar.
• Pole: Classes that focus on strength, fluidity, and creative movement on a vertical pole.
• Circus Classes: A broader category that may include various apparatuses and skills, providing a well-rounded circus arts experience.
• Personal Training: One-on-one sessions for those who want a customized fitness plan or dedicated instruction on a specific skill.
• Strength Training: Classes designed to build the foundational strength necessary for aerial arts and overall fitness.
• Yoga: The studio also incorporates yoga principles, providing classes that focus on flexibility and body awareness.
• Online Classes: A flexible option for those who cannot attend in person, allowing for continued training from the comfort of home.

The studio also offers adult lessons, advanced, beginner, and intermediate classes, as well as private lessons to ensure every student's needs are met.

Upside Aerial Arts & Fitness stands out for its many unique features and highlights, which make it a beloved place for its members.

• Women-Owned Business: The studio's identity as a women-owned business is a point of pride and contributes to the supportive, non-judgmental environment it has created.
• Safe and Supportive Environment: The studio's top priority is safety. It features professional rigging, thick mats, and cushioned floors, ensuring a secure space for all activities. One reviewer mentioned the studio "felt safe with cushioned floors, thick mats, and rigging."
• Expert and Welcoming Instructors: The teachers at Upside are highly trained and are praised for their ability to provide clear cues and a welcoming atmosphere. A customer review highlighted how an instructor was "so kind and welcoming, and challenged us to do more than I would have expected for a first class."
• Appointment-Based Service: The requirement of an appointment ensures small class sizes and personalized instruction, which is crucial for a discipline like aerial arts. This model guarantees a high-quality experience for every participant.
• Variety of Offerings: From different apparatuses like silks, lyra, and trapeze to personal training and online classes, the studio provides a wide range of options to cater to various interests and schedules.
• Accepts Credit and Debit Cards: This convenient payment option makes the booking process smooth and hassle-free for all clients.

These highlights make Upside Aerial Arts & Fitness a distinguished and highly-regarded gym in the North Carolina fitness scene.

To book an appointment or learn more about Upside Aerial Arts & Fitness, you can use the following contact information. The studio is located at 2241 Hanford Rd #103, Burlington, NC 27215, USA. You can reach them by phone at (336) 270-9854 or on their mobile phone at +1 336-270-9854. As a reminder, an appointment is required for all services, so it's best to call or check their website to schedule your visit.

What makes Upside Aerial Arts & Fitness worth choosing is its incredible ability to turn a workout into an adventure. This studio offers a refreshing alternative to traditional gyms by providing a unique blend of fitness, dance, and creative expression. The positive, women-owned environment is a huge draw, as it creates a space where individuals feel safe, supported, and encouraged to push their boundaries. The emphasis on small class sizes and personalized attention from expert instructors ensures that every student gets the most out of their experience, regardless of their starting point. The convenience of online classes and the various payment options also make it easy to integrate aerial arts into a busy North Carolina lifestyle. For anyone looking to build strength, increase flexibility, and have a genuinely fun time while doing it, Upside Aerial Arts & Fitness is an exceptional choice that promises a rewarding journey both physically and mentally.

Upside Aerial Arts & Fitness

2241 Hanford Rd #103, Burlington, NC 27215, USA