Yoga Sol

- 210 St James St, Columbia, MO 65201

For individuals across Missouri seeking a dedicated, authentic, and truly welcoming space to deepen their yoga practice, Yoga Sol in Columbia stands out as a true community asset. Located in the heart of the North Village Arts District, this studio is celebrated for providing a serene environment guided by some of Central Missouri’s most experienced and thoughtful instructors. Yoga Sol is far more than a place to exercise; it is a center for holistic well-being, committed to connecting breath, posture, and meditation for practitioners of all levels.

The studio’s commitment to providing a balanced, comprehensive approach to yoga is evident in its diverse offerings. Whether you are a beginner looking to find your foundation, an experienced yogi seeking advanced practice, or an aspiring teacher ready to take the next step, Yoga Sol provides the necessary tools and guidance. The studio prides itself on fostering a deep sense of community, frequently hosting unique events—from sound healing and mantra classes to powerful singing workshops—that enrich the cultural tapestry of Columbia, MO, making it a hub for mindful connection.

Local customers consistently praise the tranquil atmosphere and the high caliber of instruction. One reviewer noted that attending the Sunrise Yoga class is the "absolute best start to my day," highlighting the peaceful, welcoming energy of the space. This is the atmosphere Yoga Sol cultivates: a clean, beautiful studio where everything you need is provided and where a truly awesome, transformative "vibe" is created by a dedicated team.

By choosing Yoga Sol, Missouri residents are not only investing in their physical health but also embracing a space dedicated to the full, profound scope of yogic practice—a place where consciousness and community are carefully woven together.

Yoga Sol boasts a fantastic location in Columbia, MO, placing it centrally within the city's vibrant and creative North Village Arts District. This positioning makes it easily accessible for students commuting from various parts of Boone County and the broader Mid-Missouri region. The physical address is:

210 St James St, Columbia, MO 65201, USA

A crucial feature of the studio is its dedication to inclusivity and physical accessibility. Yoga Sol has taken practical steps to ensure its space is available to the entire Missouri community, regardless of mobility needs. The accessibility provisions include:

• Wheelchair accessible entrance
• Wheelchair accessible parking lot
• Wheelchair accessible restroom

These features reflect the studio's holistic philosophy, ensuring that the peaceful and transformative benefits of yoga are available to every interested individual in the area.

Yoga Sol offers a comprehensive and deeply rooted range of services, designed to meet students at every stage of their journey, from their first pose to their professional certification. The studio's offerings include:

• Group Lessons: A diverse schedule of classes for all levels, encompassing multiple styles such as Vinyasa Flow, Yin Yoga, Iyengar, Kripalu, Hatha, and Gentle Yoga. Classes are available throughout the day, including popular options like Sunrise Yoga.
• Private Lessons: Highly personalized, one-on-one sessions tailored for individuals looking to address specific injuries, clean up their practice, or receive focused, dedicated instruction from an experienced teacher.
• Teacher Trainings: The studio hosts a comprehensive 200-Hour Yoga Alliance-approved Teacher Training program. This training is designed not only to equip students with the skills to teach Hatha and Vinyasa styles but also to deepen their personal practice, covering philosophy, anatomy, and authentic self-expression.
• Online Classes: Offering modern convenience, the studio provides online class options, including their popular Sunrise Yoga, allowing Missouri residents to practice live via Zoom or on-demand from the comfort of their home.
• Special Events and Workshops: Beyond standard classes, the studio curates a lively schedule of community events, including mantra classes, sound healing sessions, concerts, and dance events, fostering a unique cultural and spiritual gathering place.

The unique blend of services, community focus, and practical amenities makes Yoga Sol a top choice for yoga in the Missouri area.

• Diverse Yoga Styles: Unlike studios that focus on a single style, Yoga Sol offers a rich variety—including Yin, Vinyasa, Iyengar, and Hatha—ensuring students can find a practice that aligns perfectly with their needs and goals.
• Strong Community and Cultural Hub: The studio's active role in hosting unique events like sound baths and singing workshops establishes it as a central cultural and wellness destination in the North Village Arts District.
• Renowned Teacher Training Program: Provides a deeply rooted curriculum for aspiring teachers, combining philosophical study with practical, real-world teaching experience and mentorship to ensure competency and authenticity.
• Exceptional Accessibility: Full compliance with accessibility standards, including a wheelchair accessible entrance, parking, and restroom, demonstrates a genuine commitment to inclusivity for all Missouri citizens.
• Professional Amenities and Payment Options: Features a clean, peaceful space with a restroom and accepts a variety of convenient payment methods, including credit cards and debit cards, streamlining the student experience.

For those in Missouri ready to start or advance their practice, or to inquire about the next Teacher Training cohort, please reach out to Yoga Sol using the following details:

Address: 210 St James St, Columbia, MO 65201, USA

Phone: (573) 999-0627 or +1 573-999-0627

Choosing Yoga Sol in Columbia, MO, is an investment in quality, community, and comprehensive well-being. What makes this studio truly worth choosing for Missouri residents is its balanced approach: it skillfully marries the ancient, transformative practices of yoga with the realities of modern life. Customers repeatedly highlight that they are not just taking a class, but joining a community that is powerful, moving, and fun. The studio provides a clean, peaceful, and beautiful escape from the daily hustle, offering an immediate sense of calm upon entry.

Furthermore, the availability of a full suite of services—from invigorating Vinyasa and restorative Yin classes to online access and in-depth teacher training—means you will never outgrow the studio. Whether you are seeking stress relief, improved physical balance, or a lifelong connection to mindful living, Yoga Sol’s experienced teachers and inclusive environment will meet you exactly where you are. It is a studio that empowers its students, fostering a unique blend of physical practice, mental clarity, and heartfelt community connection that enriches life across Central Missouri.

Yoga Sol

210 St James St, Columbia, MO 65201, USA