Femme Body Fitness

- 509 32nd St #2, Union City, NJ 07087

In the heart of Union City, New Jersey, there’s a fitness studio that stands apart from the conventional gym experience. Femme Body Fitness is a unique space designed to empower women to feel strong, confident, and beautiful in their own skin. This studio is dedicated to providing a fun, challenging, and supportive environment where you can explore a range of fitness activities that go beyond the typical weight room. From high-energy pole fitness to personalized training and wellness services, Femme Body Fitness offers a holistic approach to health and body confidence. It’s a perfect fit for New Jersey residents who are looking for an alternative to traditional workouts and a place to truly enjoy their fitness journey.

Femme Body Fitness is located at 509 32nd St #2, Union City, NJ 07087, USA. The studio's location places it within a residential area of Union City. While it may not be on a main commercial street, its neighborhood setting adds to its intimate and private feel, which many clients may find appealing. Being in a residential area, visitors should be aware that parking may be limited to street parking, which is common in this part of Union City. For those using public transportation, the studio is accessible via various bus routes that serve the area. The building itself is noted in a customer review as being a house with a business on the second floor, which further contributes to its distinct and non-traditional gym atmosphere. This unique setup might require a little extra attention to find, but it reinforces the idea that Femme Body Fitness is a specialized, boutique experience rather than a large, impersonal chain gym.

The services at Femme Body Fitness are as unique as its atmosphere. The studio focuses on specialized physical fitness and beauty programs, offering a blend of traditional and non-traditional options to help clients achieve their wellness goals. Here is a list of their main services and offerings:

• Aerobics, including Trampoline Aerobics, for high-energy cardiovascular workouts.
• Personal Training and Private Lessons for a customized fitness plan tailored to individual goals.
• Pole Fitness classes, a unique and challenging workout that builds strength and confidence.
• Flexibility Training to improve range of motion and prevent injury.
• Nutrition Consulting to provide guidance on healthy eating habits.
• Body Contouring, a non-invasive service to help sculpt and tone the body.
• Non-invasive Butt Lift, a specialized beauty treatment.
• Teeth Whitening, another non-invasive beauty service offered on-site.

Femme Body Fitness stands out for its specific features and highlights that are not typically found at a conventional gym. One of the most significant highlights is the specialization in pole fitness, which, as a client review points out, is a "fun workout that works on upper body strength, core and legs." The instruction is praised for being patient and challenging, with constantly changing choreography to keep classes engaging. The blend of fitness and beauty services is also a unique feature, allowing clients to combine their workout routine with additional self-care treatments. The studio accepts credit cards and debit cards for payments, making transactions convenient. A single restroom is available on-site. The intimate size of the studio, located within a house-like setting, can be seen as a feature that promotes a closer, more supportive community feel, a stark contrast to the often anonymous experience of a large gym. As evidenced by a customer review, the owner, Carmen, is highlighted as a great instructor who is patient and encouraging, contributing to the studio's positive and welcoming culture.

To get in touch or learn more about Femme Body Fitness, you can visit their Union City location at 509 32nd St #2, Union City, NJ 07087, USA. For direct inquiries, you can call them at (201) 748-9021. It is recommended to contact them beforehand, as one customer review indicates that the door may not always be answered without prior arrangement. This is a common practice for boutique fitness studios that operate on a class or appointment-based schedule, so it's always best to call ahead or book online to ensure a smooth visit.

So, what makes Femme Body Fitness a choice worth considering for New Jersey residents? For starters, its specialized focus on pole fitness provides an engaging and unique alternative to standard gym routines, turning a workout into a fun and empowering activity. The positive client review highlights the effectiveness of this approach, noting weight loss and increased fitness while having fun. The hands-on, patient instruction from the instructor, Carmen, creates a welcoming and supportive atmosphere, particularly beneficial for beginners. The studio's commitment to offering a variety of services, from fitness classes to beauty treatments like body contouring and teeth whitening, positions it as a one-stop-shop for women's wellness. While a negative review points to an issue with accessibility for a single visit, it's important to recognize that this may be a result of the studio's small, appointment-based model. For those who prioritize a fun, community-driven, and specialized fitness experience over a large, anonymous gym, Femme Body Fitness offers a compelling and effective option. It’s an ideal place for those in the Union City area who want to shed pounds and get fit, as one customer attested, while exploring a new and exciting way to exercise.

Femme Body Fitness

509 32nd St #2, Union City, NJ 07087, USA