Rock Your Body Fitness Studio

- 13090 SW 248th St Unit 1, Homestead, FL 33032

Welcome to Rock Your Body Fitness Studio, a truly unique and empowering fitness destination right here in Homestead, Florida. More than just a gym or a typical wellness center, this studio identifies as a Black-owned, Latino-owned, veteran-owned, and women-owned business, creating a welcoming and supportive environment that reflects the rich diversity of our South Florida community. Since its inception, Rock Your Body Fitness Studio has focused on empowering individuals—especially women—to become stronger, more confident, and unstoppable through a variety of engaging, high-energy, and low-impact workouts.

What truly sets this Homestead spot apart is its dynamic and fun-filled approach to physical fitness. Forget monotonous routines; the studio offers a refreshingly diverse roster of classes, including the area's only Bungee Fitness, which allows participants to defy gravity and experience a high-intensity, yet low-impact, full-body workout. This focus on making fitness exhilarating is evident in the enthusiastic customer feedback. Reviewers consistently praise the classes as "fun, exhilarating, hard work, and amazing," and highlight the energetic, supportive coaching from the instructors, such as Carmen and her husband John. Even a 10-year-old was noted to have a "blast" in a class, showing the studio's success in appealing to a wide range of ages looking for an active, engaging experience.

Whether you are a fitness fanatic looking for a new challenge, a parent seeking an active, fun outing with an older child, or someone just starting their wellness journey, Rock Your Body Fitness Studio is designed to meet you where you are. They are committed to providing a safe, supportive, and motivating space—identifying specifically as an LGBTQ+ friendly and Transgender safespace—ensuring that every person in the Florida community feels empowered to pursue their health goals.

Rock Your Body Fitness Studio is conveniently located in Homestead, making it a central and accessible spot for residents across South Miami-Dade County, including those in Princeton and surrounding areas.

The physical address for the studio is:

13090 SW 248th St Unit 1, Homestead, FL 33032, USA

The studio places a high priority on accessibility, ensuring a comfortable experience for all Floridians who visit. Key accessibility features include:

• Wheelchair Accessible Entrance: The studio is easily navigable for individuals using mobility devices.
• Wheelchair Accessible Parking Lot: Designated parking spaces ensure convenient access close to the entrance.
• Wheelchair Accessible Restroom: All restroom facilities are designed to be accessible.
• Ample Parking: Patrons benefit from Free parking lot access, as well as Free street parking and general On-site parking, eliminating the stress of finding a spot before a workout.
• Service Options: In addition to classes held within the main facility (Onsite services), the business also offers Outdoor services, allowing members to take advantage of South Florida's beautiful weather.
• Planning: To ensure personalized attention and optimal class sizes, the studio operates on an Appointment required basis.

Rock Your Body Fitness Studio is a multi-faceted wellness center and group exercise facility offering a diverse menu of fitness and celebratory services:

• Bungee Fitness: A unique, full-body, low-impact workout utilizing a harness and bungee cord to allow for high-flying, gravity-defying movements.
• Zumba: High-energy, dance-based fitness classes that blend fun music and choreography for a complete cardio workout.
• Boot Camp: Intensive, group-based training sessions designed to build strength and endurance ($15.00 per session).
• Personal Training: Customized, one-on-one fitness instruction tailored to individual goals, from strength building to general wellness.
• Aerobics & Step Aerobics: Classic cardio-focused group classes for heart health and endurance.
• Pilates & Vinyasa Yoga: Core-strengthening, flexibility-focused classes, with Vinyasa Yoga offered at a rate of $17.00.
• Aerial Fitness: Innovative training techniques using aerial silks or hammocks to build strength and flexibility.
• Yoga Workshops: Specialized sessions designed to deepen practice and explore advanced poses or wellness topics.
• Group Exercise: A variety of other scheduled group fitness classes for all levels.

• Children's Party Service & Birthday Party Planning: Offering unique, active party options.
• Bungee Birthday: A truly memorable and fun birthday party experience centered around the exhilarating Bungee Fitness concept.
• Studio Rental: Availability to rent the studio space for private events, practices, or functions.
• Amenities: Complimentary Free WiFi is available for patrons, alongside clean Restroom facilities.
• Payments: Accepts various forms of payment, including Credit cards, Debit cards, and NFC mobile payments.

The studio's features extend beyond its equipment and class list, highlighting its role as a leader in community and inclusive fitness in South Florida.

• The Area's Only Bungee Fitness: This is the most distinct highlight, offering local residents a unique, exhilarating, and highly effective workout that is difficult to find anywhere else in the region.
• Multi-Certified Local Ownership: Proudly identifies as Black-owned, Latino-owned, veteran-owned, and women-owned. This diverse leadership brings a deep commitment to community, empowerment, and high-quality service.
• Inclusivity Commitment: The explicit designation as an LGBTQ+ friendly and Transgender safespace fosters an environment where every individual feels respected, welcome, and secure in their fitness journey.
• Family-Friendly Fun: The availability of the Bungee Birthday party service and the suitability of classes for older children makes this a fantastic choice for families looking for shared, active experiences.
• Military Appreciation: Offers Military Discounts, a key feature for supporting the many active and retired service members and their families in the Homestead and South Florida area.
• High-Energy Coaching: Instructors are consistently praised for being "awesome and always full of energy," with a supportive team that assists members to ensure safety and maximum enjoyment during the demanding workouts.
• Flexible Pricing and Value: Offers various pricing options, including single class passes, unlimited monthly memberships, and discounted boot camp rates, making top-tier fitness accessible to different budgets.

To book an appointment, inquire about membership, or plan a unique birthday party, residents of Florida can easily reach out to the studio.

Address: 13090 SW 248th St Unit 1, Homestead, FL 33032, USA

Phone: (407) 738-9246

For those in the Florida area, choosing Rock Your Body Fitness Studio is about selecting a fitness partner that is deeply committed to both unique, effective training and community well-being. It is worth choosing for several compelling reasons.

First, the availability of Bungee Fitness is a major draw. As the only studio of its kind in the area, it offers a refreshing alternative to traditional gym workouts—one that delivers a serious, full-body challenge while feeling incredibly fun and easy on the joints. This is a game-changer for those seeking excitement and novelty in their routine. The positive word-of-mouth regarding the supportive and energetic instructors confirms that the coaching matches the quality of the unique service.

Second, the studio's deep commitment to inclusion and community representation is a significant value proposition. By being a certified Black-owned, Latino-owned, veteran-owned, and women-owned business, it directly reflects and serves the diverse demographics of South Florida. This intentional approach is reinforced by its welcoming policies, including being a known LGBTQ+ friendly and Transgender safespace. When you join this studio, you are supporting a genuinely local and inclusive enterprise.

Finally, the combination of professional fitness services (Personal Training, Boot Camp, Yoga) and the ability to host memorable, active events like a Bungee Birthday makes Rock Your Body Fitness Studio a true multi-purpose wellness destination for families and individuals in Homestead. They offer not just workouts, but experiences that build a stronger body and a bolder, more confident mindset, all within a safe and exceptionally positive Florida environment.

Rock Your Body Fitness Studio

13090 SW 248th St Unit 1, Homestead, FL 33032, USA