Sexy Sassy Strong Fitness Studio Introduce
Welcome to the ultimate guide to Sexy Sassy Strong Fitness Studio, a vibrant hub of energy and empowerment nestled in the heart of Miami. For those in Florida seeking a unique and exhilarating way to stay in shape, this fitness studio offers an inspiring alternative to traditional gyms. More than just a place to work out, it's a community where individuals can feel positive, encouraged, and motivated to achieve their fitness goals. With a focus on dance-based classes and a supportive environment, Sexy Sassy Strong has established itself as a go-to destination for anyone looking to combine fitness with fun. This detailed overview provides everything you need to know about what makes this studio a standout choice in the South Florida fitness scene.
Sexy Sassy Strong Fitness Studio is a dynamic dance company dedicated to promoting health, wellness, and self-confidence through movement. Located in Miami, it caters to a diverse clientele seeking engaging and effective ways to stay active. The studio’s approach is centered on making fitness enjoyable, with a wide array of classes designed to burn calories and build strength while you dance and socialize. It's a place where the atmosphere is always positive, and the instructors are committed to helping you reach your full potential. The studio's owner, Yazzy, is frequently praised by clients not only for her excellent instruction but also for her kind and understanding nature, which sets a welcoming tone for the entire community. This emphasis on a supportive and friendly environment is a core part of the studio’s appeal, transforming a fitness routine into a highlight of your day.
The studio’s location at 1791 SW 3rd Ave, Miami, FL 33129, USA, makes it a convenient spot for many Miami residents. Situated in a well-known area, it is easily accessible by various modes of transportation. For those driving, the studio provides the added convenience of a wheelchair-accessible parking lot, making it easier for everyone to access the facility. The entrance to the studio is also wheelchair accessible, ensuring that individuals with mobility challenges can join in the fun and fitness without difficulty. This commitment to accessibility reflects the studio's inclusive philosophy, aiming to make health and wellness available to as many people as possible in the local community. Its proximity to major thoroughfares and public transport links further enhances its appeal, allowing locals to integrate a visit to the studio seamlessly into their daily routine, whether after work or on the weekends.
The studio’s offerings are comprehensive and varied, designed to cater to different fitness levels and interests. Here is a list of services and class types typically offered:
- Pole Dancing Classes: A signature offering that combines strength, flexibility, and dance in a fun and challenging workout.
- Chair Dancing: Classes that incorporate a chair as a prop to create a sensual and effective cardio and strength workout.
- Twerk Classes: High-energy classes focused on specific movements to tone and strengthen the lower body while being a fun and expressive form of dance.
- Cardio and Toning Classes: Traditional fitness classes that blend high-intensity cardio with muscle-toning exercises.
- Strength and Conditioning: Sessions focused on building muscle and improving overall physical strength.
- Private Lessons: One-on-one sessions for personalized instruction and focused goal achievement.
In addition to the diverse class schedule, the studio also accepts a variety of payment options for added convenience. Clients can easily pay for classes using both credit and debit cards, simplifying the registration and payment process and allowing them to focus on their workout. The range of classes ensures that there is always something new and exciting to try, preventing workout boredom and encouraging consistent attendance. The instructors are known for being accommodating and willing to push participants to be their best, ensuring that every session is both challenging and rewarding.
Sexy Sassy Strong Fitness Studio stands out for several unique features and highlights that contribute to its strong reputation in the local community. These are the elements that create a truly special experience for its members:
- Positive and Encouraging Community: The studio is widely praised for its welcoming and non-judgmental atmosphere. Newcomers and long-time members alike feel a sense of belonging and support, which is often a key factor in maintaining a consistent fitness routine.
- Expert and Accommodating Instructors: The instructors, including the owner Yazzy, are highly skilled and dedicated to helping each individual succeed. They are known for their ability to push participants to their limits in a safe and supportive manner.
- Focus on Health and Well-being: Beyond just physical fitness, the studio promotes a holistic approach to well-being. The emphasis is on feeling good both mentally and physically, making it a "happy place" for many of its members.
- Social Environment: The classes provide a great opportunity to socialize and connect with other like-minded individuals, turning a workout into a social outing. This sense of community is a major reason why many people, like one reviewer who "stayed forever," continue to attend year after year.
- Variety of Classes: The diverse class offerings mean there is always a new challenge to take on, from pole and chair dancing to more traditional cardio and strength classes. This variety keeps things interesting and helps members work on different aspects of their fitness.
- Accessibility Features: The studio's commitment to accessibility, with a wheelchair-accessible entrance and parking lot, makes it a welcoming space for a wider range of people in the community.
For those interested in visiting or learning more, here is the contact information for Sexy Sassy Strong Fitness Studio. Their physical address is 1791 SW 3rd Ave, Miami, FL 33129, USA. You can also reach them by phone at (305) 401-3268. The mobile number is +1 305-401-3268. These details make it simple to get in touch to inquire about class schedules, pricing, and any other questions you might have before your first visit.
So, what makes Sexy Sassy Strong Fitness Studio a truly worthwhile choice for Florida residents? It's more than just the classes; it's the entire experience. The studio is a place where you can feel the best, as one reviewer put it. It provides a unique blend of physical challenge and emotional support. The owner, Yazzy, is not just a business owner but a person who genuinely cares about her clients' well-being. This personal touch, combined with the positive energy and the fun nature of the workouts, creates an environment where people don't just work out—they thrive. Whether you're a seasoned dancer or a complete beginner, the studio offers a safe and encouraging space to explore new ways of moving your body, build confidence, and connect with a supportive community. It's a place that proves that staying in shape can be a joyful and empowering journey, not just a chore. For anyone in South Florida looking for a fitness studio that offers something truly different and incredibly rewarding, Sexy Sassy Strong is undoubtedly a top contender. The consistent positive feedback from its dedicated members is a testament to its success in creating a "happy place" that promotes health, well-being, and genuine connection.
Sexy Sassy Strong Fitness Studio Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Payments
- Credit cards
- Debit cards
- Credit cards
Sexy Sassy Strong Fitness Studio Photos










Sexy Sassy Strong Fitness Studio Location
Sexy Sassy Strong Fitness Studio
1791 SW 3rd Ave, Miami, FL 33129, USA
Sexy Sassy Strong Fitness Studio Reviews
classespolezumbamotivatingenergyfeelbelly danceresultsstretchballet
★ 5★ 4★ 3★ 2★ 1This is my happy place!! I always look forward to coming here right afterwork and burning out all my calories. Everyone that comes in the studio is positive and encouraging. The instructors are very accommodating and will push you to be the bestt. Yazzy (owner) is amazing is always so understanding & sweet!Thank you always for making me feel the best
September 23 · Katherine NieblaI love this place. More than two years ago I came for a class and I stayed forever. Yazzy, the owner, is a wonderful person and an excellent instructor. This place promotes health and well-being and helps you stay in shape while socializing with other people. I recommend this place 100%.
September 23 · Iraima PerezGreat all women fitness and dance studio. The owner is a friendly and the regulars are quite welcoming. The studio offers a variety or expertly taught classes at affordable prices. Love taking the zumba class on Thursday with Carlos, you really work up sweat! Oh definitely give the “Brazilian butt lift” class a whirl, your glutes will thank/hate you for it. 💪🏽
February 21 · Rosalyn DelgadoThe best teachers! This is my 2nd home. I feel supported by every one. Each teacher are exceptional. My improvements are incredible and I am 55. You can go in the morning and the evening so no excuse to miss a day of training. The best of all, the best price in Miami Dade and Broward. 🌹♥️
June 15 · Martha JimenezGreat Zumba classes (2025)___________ 2023_____Cool place for trying different activities (dance, workout, conditioning).The owner is super sweet and accommodating.
April 23 · Raquel PG
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