Twisted Bodies Pilates and Yoga

- 1706 N Elm St, Denton, TX 76201

In the heart of Denton, Texas, a city known for its vibrant arts scene and diverse community, lies a wellness studio that is truly in a league of its own. Twisted Bodies Pilates and Yoga is a women-owned business that has created a unique and inclusive space for fitness and self-discovery. This isn't your average gym; it's a place where intelligent body training meets a supportive community, and where a variety of fitness disciplines come together under one roof. Twisted Bodies offers a refreshing alternative to traditional workouts by specializing in a range of practices from Pilates and yoga to the exciting and challenging worlds of aerial arts and pole fitness. The studio’s philosophy is centered on providing a professional training environment where individuals of all fitness levels and abilities can feel empowered to reach their personal goals. They are committed to offering customized and safe workouts, ensuring that every client gets the attention and guidance they need to succeed. The dedication of the staff, their expertise, and their passion for what they do are consistently praised by clients who find themselves "hooked" after just one session. This article will provide an in-depth look at what makes Twisted Bodies a standout in the Denton fitness landscape, covering its convenient location, diverse service offerings, and the special features that make it a welcoming haven for all.

Twisted Bodies Pilates and Yoga is conveniently located at 1706 N Elm St, Denton, TX 76201, USA. This location makes it easily accessible for residents of Denton and surrounding North Texas communities. The studio is deeply committed to accessibility and creating a safe and welcoming environment for every individual. To this end, Twisted Bodies provides a wheelchair accessible entrance and a wheelchair accessible parking lot, ensuring that people with mobility challenges can navigate the facility with ease. Furthermore, the studio is equipped with a wheelchair accessible restroom, demonstrating a thorough consideration for the comfort and needs of all its clients. In addition to physical accessibility, Twisted Bodies is proud to be an LGBTQ+ friendly and transgender safe space, fostering an environment where everyone can feel comfortable and respected. The studio’s dedication to inclusivity is a core part of its identity, creating a community where people can focus on their wellness journey without fear of judgment. The convenient location and thoughtful accessibility features make it a practical and welcoming choice for anyone in the Denton area looking to start or continue their fitness journey.

Twisted Bodies offers a rich and varied menu of services, combining several popular fitness disciplines to provide a unique and comprehensive workout experience. The studio’s class offerings are designed to cater to different fitness goals and interests. The services offered include:

• Yoga (Hatha, Vinyasa, and Ashtanga-blended classes)
• Pilates Mat classes
• Pilates Reformer classes (small group settings)
• Aerial classes (including Silks, Lyra, and Sling, often run as workshops)
• Pole Fitness
• Barre Burn (high-energy, low-impact classes)
• POUND (cardio jam session with simulated drumming)
• Private Lessons
• Workshops and specialty courses

The variety of classes is truly impressive and offers something for everyone. The yoga classes are designed to be an eclectic blend of different styles, focusing on alignment and modifications to suit all abilities. The Pilates offerings, both mat and reformer, are excellent for those looking to improve core strength and posture. The Aerial and Pole Fitness classes provide a fun and challenging way to build strength and confidence. For those seeking a high-energy workout, the Barre Burn and POUND classes are fantastic options. The studio also offers private lessons, which can be an excellent way for new clients to get one-on-one attention or for experienced individuals to perfect a specific skill. The combination of these diverse disciplines under one roof means that clients can easily cross-train and keep their workouts fresh and exciting. Twisted Bodies' commitment to providing a wide range of classes is a key reason for its popularity in the Denton fitness community.

Twisted Bodies has several standout features that make it a premier wellness studio in North Texas. These highlights are consistently praised by clients and contribute to the studio’s unique and welcoming atmosphere.

• Identifies as a women-owned business, demonstrating a commitment to female entrepreneurship and empowerment.
• Offers active military discounts, showing appreciation for those who serve the country.
• Completely wheelchair accessible, including the entrance, parking lot, and restroom.
• Provides gender-neutral restrooms, reinforcing its status as an LGBTQ+ friendly and transgender safe space.
• The studio operates on an appointment-required or recommended basis, ensuring that classes are well-managed and not overcrowded.
• Accepts both credit cards and debit cards for convenient payment options.
• Focuses on personalized training, as evidenced by a review where an instructor worked with a client to solve a specific physical issue.
• Known for its positive impact on clients, with one reviewer feeling "amazing" and "hooked" after a single private session.
• The studio aims to provide "customized and safe workouts," which is highly valued by clients who have specific needs.

The customer reviews offer a great insight into the experiences at Twisted Bodies. One client's passionate review praised instructor Khristen for working them to a "solution" for a problem, stating, "I feel amazing! Come have a class or private with these ladies you won't be disappointed and you will be hooked!" This positive feedback highlights the dedication and expertise of the staff, particularly in private sessions where personalized attention is key. However, another review provides a different perspective, mentioning that they felt the classes were more "catered to the regulars" and that new people received "little help." This review, while critical, also confirms a few things: the studio does have a dedicated community of regulars, the prices are "very reasonable," and the staff is "relatively nice." It also points to the studio’s emphasis on private lessons as a potential solution for those seeking more individualized attention, and it reinforces that the staff "correcting other people's forms all the time," shows that they do provide helpful advice, even if not every client feels they received it. This detailed feedback confirms that the studio has a strong community and offers both group and private instruction to cater to different needs.

For those interested in exploring a new fitness journey, Twisted Bodies Pilates and Yoga is easy to contact. Their physical address is 1706 N Elm St, Denton, TX 76201, USA. You can reach them by phone at (940) 514-1170 or via their mobile phone number, +1 940-514-1170. It's important to note that appointments are required or at least recommended, so it's best to call or book online before visiting. This contact information makes it simple for prospective clients to ask questions, check class availability, and plan their first visit to the studio.

So, what is worth choosing about Twisted Bodies Pilates and Yoga? The answer lies in its multi-faceted approach to wellness. This is a studio that breaks the mold by offering a diverse array of classes from traditional yoga and Pilates to unique aerial and pole fitness. The fact that it is a women-owned business, an LGBTQ+ friendly space, and a transgender safe space shows a deep commitment to inclusivity that is highly valued in today's community. The active military discounts are another testament to their dedication to supporting the wider community. While the experience may vary for new clients in group classes, the option for private lessons and the proven expertise of the instructors in one-on-one settings make it a great choice for anyone serious about improving their fitness and well-being. For a studio that is not only a place to work out but also a community where you can feel welcome and supported, Twisted Bodies is a fantastic option. It is a place where you can get strong, get flexible, and get hooked on a fun and rewarding path to a healthier you, all right here in Denton, Texas.

Twisted Bodies Pilates and Yoga

1706 N Elm St, Denton, TX 76201, USA