ZT's Fitness Studio Introduce
Welcome to ZT's Fitness Studio, a true gem for health and wellness enthusiasts in Stuart, Florida. This is far more than a typical gym; it's a dynamic and inclusive space where fitness, community, and personal growth thrive. ZT's Fitness Studio identifies itself as a women-owned business, bringing a unique perspective and nurturing energy to the local fitness scene. Here, you can find everything from high-energy group fitness classes and personal training to specialized dance lessons, all designed to make your wellness journey enjoyable and effective. The studio’s mission is to provide an empowering and supportive environment where everyone feels comfortable, confident, and motivated to achieve their goals, whether they are just starting out or are seasoned athletes.
The core of ZT's appeal lies in its community-centric approach. As one customer puts it, it’s not just about exercise classes; it's about "community, education, inspiration, empowerment, fitness, wellness, and FUN!" This holistic view of health is what sets the studio apart. The instructors, led by owner Teri, are passionate professionals who are dedicated to creating a positive and engaging experience for every participant. They are not only highly skilled but also genuinely care about the well-being of their students. The result is an atmosphere that is uplifting and encouraging, where members feel inspired to push their limits and celebrate their progress, both big and small.
Conveniently located at 865 NW Federal Hwy, Stuart, FL 34994, ZT's Fitness Studio is easily accessible for residents across the region. The central location on a major thoroughfare makes it a simple destination to find. The studio is deeply committed to accessibility and inclusivity for all its patrons. The facility is equipped with a wheelchair-accessible car park, a wheelchair-accessible entrance, wheelchair-accessible seating, and a wheelchair-accessible toilet. This comprehensive approach ensures that everyone, regardless of mobility, can comfortably access and enjoy all the services the studio has to offer. For those driving, there is free parking available, including a free on-site parking lot and free street parking, which adds a layer of convenience and removes the hassle of finding a spot before your workout.
ZT's Fitness Studio offers a comprehensive and diverse range of services, catering to a wide variety of fitness goals and interests.
Personal Training: For those seeking a tailored fitness plan, personal training sessions provide one-on-one guidance to help you meet specific goals, whether it’s weight loss, strength building, or recovery.
Group Fitness Classes: The studio offers a wide array of high-energy classes, including popular options like Zumba, HIIT (High-Intensity Interval Training), Strong Nation, and Kickboxing. These classes are perfect for those who thrive in a group setting.
Holistic Wellness and Recovery: Beyond high-intensity workouts, ZT's provides classes focused on flexibility and recovery, such as Yoga, Buti Yoga, Barre, and Foam Rolling. These sessions are crucial for preventing injury and improving overall physical well-being.
Dance and Movement: As a recognized dance school, the studio offers specialized dance classes, including adult and youth lessons. The highly recommended belly dancing class with instructor Daisa is a fun and empowering way to get a full-body workout.
Nutrition Consulting: To complement your physical training, the studio also offers nutrition consulting, providing expert guidance on how to fuel your body for optimal performance and health.
Flexible Service Options: In addition to on-site services, ZT's also offers online classes, giving members the flexibility to work out from home and maintain a consistent routine no matter their schedule.
Several key features and highlights make ZT's Fitness Studio a standout choice in the Florida fitness landscape.
Women-Owned and Community-Focused: Identifying as a women-owned business, the studio fosters an especially supportive and empowering environment. This focus on community is a recurring theme in customer reviews, with one reviewer calling the studio a "gem" that offers "community, education, inspiration, empowerment."
Diverse Class Offerings: The variety of classes, from strength and conditioning like Weight Lifting and Strength Training, to high-energy dance and fitness like Zumba and Belly Dancing, ensures that members never get bored and can find a workout that they truly enjoy.
Inclusive and Accessible Facilities: The studio's commitment to accessibility is evident in its wheelchair-accessible amenities, including the car park, entrance, seating, and toilet. This attention to detail makes the studio a welcoming space for all.
Positive and Encouraging Instructors: The instructors, including Daisa and Teri, are praised for their talent, positive energy, and ability to make everyone feel comfortable and confident. Their compassionate teaching style is a significant factor in the studio's success.
Convenient Amenities: In addition to the extensive class offerings, the studio provides practical amenities such as gender-neutral toilets and accepts various payment methods, including credit and debit cards, making the experience seamless and convenient for all members.
Special Events: The studio goes beyond regular classes by offering "fabulous special events" like belly dancing, which adds excitement and variety to the fitness routine and helps build a stronger community.
For those ready to join the ZT's Fitness Studio community, here is the contact information.
Address: 865 NW Federal Hwy, Stuart, FL 34994, USA
Phone: (772) 323-5299
Mobile Phone: +1 772-323-5299
Choosing ZT's Fitness Studio is a decision to invest in a fitness journey that is both effective and genuinely enjoyable. What is truly worth choosing about this studio is its unique blend of professional training, a wide variety of classes, and a deep-rooted sense of community. The fact that it is a women-owned business adds a special touch of empowerment and support that resonates with many members. The testimonials from real customers consistently highlight this powerful community aspect. One reviewer described it as a place of "education, inspiration, empowerment, and FUN," underscoring that it offers much more than just a workout.
The diversity of services, from personal training and nutrition consulting to belly dancing and yoga, means you can find a fitness routine that perfectly fits your needs and keeps you engaged. The instructors, like Daisa and Teri, are praised for their incredible talent and positive energy, which makes every class a rewarding experience. The studio's commitment to accessibility and convenience, including its flexible service options like online classes, ensures that everyone in the Florida region can find a way to incorporate wellness into their lives. For anyone looking for a fitness center that feels like a supportive family, ZT's Fitness Studio is the perfect place to start your journey.
ZT's Fitness Studio Services
Dance School
- Adult lessons
- Private lessons
- Youth classes
- Zumba
Physical Fitness Programme
- Aerobics
- Kickboxing
- Nutrition consulting
- Personal training
- Barre
- Boutique Fitness Studio
- Buti Yoga
- Foam Rolling
- HIIT
- Recovery Fitness
- Strength Training
- Stretch
- Strong Nation
- Weight Lifting
- Yoga
- Yoga Class
ZT's Fitness Studio Details
From the business
- Identifies as women-owned
Service options
- Online classes
- On-site services
Accessibility
- Wheelchair-accessible car park
- Wheelchair-accessible entrance
- Wheelchair-accessible seating
- Wheelchair-accessible toilet
- Assistive hearing loop
Amenities
- Gender-neutral toilets
- Toilet
Payments
- Credit cards
- Debit cards
- Credit cards
Parking
- Free of charge street parking
- Free parking lot
- On-site parking
ZT's Fitness Studio Photos
ZT's Fitness Studio Location
ZT's Fitness Studio
865 NW Federal Hwy, Stuart, FL 34994, USA
ZT's Fitness Studio Reviews
instructorclasseszumbaenergydancecommunitystrengthtabatabarrefeel
★ 5★ 4★ 3★ 2★ 1I recently took my first belly dancing class with Daisa and was blown away! She’s not only a talented instructor but also brings the most amazing positive energy to the room. Her teaching style is fun, encouraging, and easy to follow — she made everyone feel comfortable and confident. I left the class smiling, sweating and grateful . Highly recommend giving it a try!
April 13 · Vicky RobbinsZT’s fitness is a gem. It’s not just exercise classes. It’s community, education, inspiration, empowerment, fitness, wellness, and FUN! In addition to the phenomenal regularly scheduled classes, they offer fabulous special events. My favorite special events are the belly dance classes presented by Daisa! Shake, shimmy, and SMILE 🤩. Thank you to Teri and ALL the instructors! You are all amazing 💝.
April 18 · jessica CarlucciThis is me aug 2021 & aug 2022. Most people know I hv been working out for the passed 5 months. I had a big awakening with a family member that scared me and I knew I needed to make changes in my own life. So I found ZT's Fitness Studio in Stuart. I first started out by just doing Zumba and then started adding on other classes. I go 4-5 times a wk and do 1-2 classes a day. I wish I did all my measurements before but I can tell I’m down in inches, size and weight. This place has made me stronger and more healthier. I hv also met the nicest people, that makes you want to go back. Thanks, Teri Tilton-Woolley, Daisa D. R. Condit & SanDri Lola for awesome classes and thanks Christine Miranda, Michelle Blakeslee, Theresa Clarke Bodemann, Eva Sanchez & Haley Elieson for making classes fun.
September 12 · Gloria RodriguezI took Daisa’s Belly Dance Essentials class and absolutely adored it! Daisa absolutely has a passion for what she teaches and it for sure rubs off on her students. I felt very confident in our performance by the end of the course and would 100% belly dance with her again!
March 06 · Haley EliesonI attended a 6 week belly dancing course where we learned about the history of belly dancing, the different props and items used and dancing techniques! And at the end, we did a 4 min performance at a hafla! I had a great time learning the choreography and techniques while making new friends! Hope to do another course when it is offered again ❤️
March 07 · kinjal shah
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