Fit FRIENDzy Studios Introduce
For Massachusetts residents seeking a dynamic, engaging, and genuinely supportive fitness environment, Fit FRIENDzy Studios in Shrewsbury, MA, has established itself as much more than a gym—it's a thriving community. Located conveniently in Worcester County, this studio is dedicated to providing high-energy, diverse group fitness programs that cater to all ages, fitness levels, and backgrounds. The core philosophy here is clear: fitness should be fun, judgment-free, and supported by a strong network of coaches and fellow members. This 'FRIENDzy' atmosphere is repeatedly cited by local members as the reason they are not just staying fit, but completely transforming their relationship with health and wellness.
Fit FRIENDzy Studios stands out from traditional fitness centers by focusing heavily on group classes that blend dance, strength, yoga, and cardio formats, ensuring members are constantly challenged and never bored. Their dedication to a diverse curriculum—including popular classes like Zumba and specialty workouts such as the Boss Chick Dance Workout—means there truly is something for everyone. This variety is key to helping Central Massachusetts users maintain consistency and excitement on their journey to better health.
The studio is also famous for its comprehensive, immersive experiences, particularly the Six Week Challenges. According to participants, these challenges are "soooo much more than losing weight," emphasizing an all-encompassing approach that targets the "soul, mind, and body." This holistic focus provides a depth of support and accountability that moves beyond physical metrics alone, helping local users create sustainable healthy habits and achieve profound, lasting self-improvement.
Whether you are looking to get back into a dance form, like the addicted Zumba/step class attendees, or are seeking a complete lifestyle overhaul, Fit FRIENDzy Studios offers the diverse programming and encouraging community needed to make fitness an enjoyable and integral part of life in the Bay State.
Fit FRIENDzy Studios is strategically located on the Boston Turnpike in Shrewsbury, Massachusetts, making it an easy-to-access destination for residents throughout Shrewsbury, Worcester, Westborough, and surrounding Central Massachusetts towns. The address ensures visibility and convenience, positioned at:
196 Boston Tpke, Shrewsbury, MA 01545, USA
The studio is highly accessible, a crucial feature for local users needing convenience and support. Key accessibility and parking features include:
- Free Parking Lot & On-site Parking: Ample and convenient parking is available, eliminating the stress of searching for a spot before a workout.
- Wheelchair Accessible Entrance: Ensures smooth and easy entry for all clients.
- Wheelchair Accessible Parking Lot: Designated parking for mobility-impaired individuals.
- Wheelchair Accessible Restroom: Provides full convenience and comfort within the facility.
The business accepts modern payment methods, including credit cards and debit cards, streamlining the process for membership and class pass purchases. The operational model embraces both in-person and virtual participation, allowing users in Massachusetts to fit fitness into even the busiest schedules.
Fit FRIENDzy Studios offers highly flexible and comprehensive physical fitness programs designed to meet varied commitment levels and lifestyle needs of the Massachusetts community. The offerings are structured to provide maximum value whether a client prefers in-studio, live-streamed, or on-demand classes.
The primary purchase options for accessing the studio's extensive class schedule include:
- 10-Class Pass ($159.00): An ideal option for those who prefer flexibility, allowing them to attend classes at their own pace without a monthly commitment.
- Virtual Membership ($69.00): Perfect for Massachusetts users with demanding schedules or those living further afield, this membership grants access to a vast library of online classes and live virtual sessions.
- Specialty & Challenge Programs: This includes the celebrated Six Week Challenges, which are intensive, goal-oriented programs focused on holistic transformation beyond just physical goals. These popular challenges often include accountability, nutritional guidance, and a deeper community focus.
The diversity of class types offered is a significant service feature, covering:
- Dance & Cardio-Focused Classes: Zumba, Zumba Step®, Zumba Toning®, Boss Chick Dance Workout®, JUST DANCE!, Kick It®, POUND®, and RIDEz (Indoor Cycling).
- Mind-Body & Restorative Classes: Various formats of Buti Yoga® (including Buti Yoga - HOT Buti® and Buti Yoga LITE), RELEASE & Deep® Yoga, Restorative Yoga, and FIIT Yoga - Strength & Flow.
- Strength & Sculpting Classes: Bootybarre®, Buti HotCore®, Buti Sculpt®, Piloxing® (Barre, Booty, Knockout), Core de Force®, FIIT Strength, and STRONG Nation®.
- Specialty Dance Workouts: Boss Chick Ladiez Night!, Xtreme Burn®, and Xtreme Hip Hop®.
Fit FRIENDzy Studios is consistently highlighted by its Massachusetts clientele for several differentiating features that foster a successful and enjoyable fitness experience:
- Exceptional Class Diversity: With over three dozen class types, the studio ensures maximum engagement and prevents workout plateaus. This variety allows clients to seamlessly mix high-impact dance with low-impact Barre or Yoga, catering to their body's needs each day.
- Unmatched Community & Atmosphere: The studio’s name is truly reflective of its culture. Members consistently describe it as a "warm and inviting place" with a supportive network of "staff, coaches, and the other members." This strong sense of belonging is a key element of its success in Central Massachusetts.
- Holistic Six Week Challenge: The challenge is a standout program, recognized as an opportunity for transformation that encompasses the "soul, mind, and body," offering a deep, personalized experience that extends far beyond simple weight loss metrics. This holistic focus is a major draw for users seeking long-term change.
- Experienced and Certified Instructors: The team holds over 75 fitness certifications across diverse disciplines, ensuring that all classes are taught safely, effectively, and to a high professional standard.
- Flexible Onsite and Virtual Access: By offering both in-studio classes and a comprehensive Virtual Membership, the studio accommodates the evolving needs of the modern client, ensuring continuity of fitness regardless of location or schedule constraints within Massachusetts.
- Inclusive and Non-Intimidating Environment: The studio cultivates a welcoming space where all ages, shapes, sizes, and experience levels feel comfortable. The intentional use of low lighting in certain classes and a clear focus on empowerment helps members overcome common feelings of self-doubt.
For Central Massachusetts residents interested in joining the Fit FRIENDzy community, accessing the class schedule, or learning more about the next Six Week Challenge, please use the following contact details:
Address: 196 Boston Tpke, Shrewsbury, MA 01545, USA
Phone: (508) 841-5330
Mobile Phone: +1 508-841-5330
Choosing Fit FRIENDzy Studios is an excellent decision for anyone in Massachusetts who has grown tired of the impersonal atmosphere of large, traditional gyms and desires a community-focused, high-quality fitness program. This studio offers a unique value proposition that is hard to find elsewhere in Worcester County.
First and foremost, the depth of the class offering is a compelling reason to choose this studio. The sheer volume of diverse and specialty fitness brands, like Zumba, Buti Yoga, and Piloxing, guarantees that workouts remain fresh, challenging, and engaging. This variety is crucial for long-term adherence to a fitness routine.
Secondly, the studio's commitment to creating a warm, inviting, and highly supportive social environment transforms the simple act of working out into a positive ritual. As attested by members who describe it as their "guilty pleasure" and "buddah zen place," the emotional benefits are as significant as the physical results. This powerful sense of community is the 'secret sauce' that keeps members motivated and coming back, week after week.
Finally, for those seeking a major life change, the structured, holistic Six Week Challenge offers a proven pathway to success with integrated support for the mind and soul. Combined with the high level of accessibility—including a free parking lot and a fully wheelchair-accessible facility—Fit FRIENDzy Studios eliminates barriers, making high-quality, fun fitness a reality for every resident in Central Massachusetts. It is the ideal choice for those ready to not only transform their body but also empower their entire self.
Fit FRIENDzy Studios Services
Physical Fitness Program
- 10-Class Pass $159.00
Good for 3 months from first use, attend any general in-studio fitness class with this pass!
- Virtual Membership $69.00
Monthly fee, unlimited access to our virtual classes and video on demand libraries!
Fit FRIENDzy Studios Details
Service options
- Online classes
- Onsite services
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
- Credit cards
Parking
- Free parking lot
- On-site parking
Fit FRIENDzy Studios Photos










Fit FRIENDzy Studios Location
Fit FRIENDzy Studios
196 Boston Tpke, Shrewsbury, MA 01545, USA
Fit FRIENDzy Studios Reviews
instructorsdancehomefeelenergyclasseszumbamindsetconfidencehealth
★ 5★ 4★ 3★ 2★ 1Absolutely love FitFriendzy! I love the diversity of classes and specialty classes. I love the staff, coaches, and the other members. It’s such a warms and inviting place cannot say enough about them. The six week challenges are soooo much more than losing weight, it’s about feeling your soul, mind, and body.
April 17 · Adrieanna CoonanI joined this studio in October and instantly became addicted to the weekly Zumba/step classes! I always leave feeling so great about myself and love that I was able to get back into a form a dance again.
April 10 · Nicole CellaFit Friendzy has helped me reimagine fitness. They offer so many different kinds of classes that you just can't get bored and you end up working every muscle group without realizing it! The staff is incredible and the members will become your best friends.
November 18 · Bridget BohnsonFit Friendzy is a super 😊 n place to work out. If you enjoy classes, not machines this is the place to be. Lauren Demers Caparaso (the owner) is manifesting her dreams so the rest of us can meet ours. I have watched several folks like Heather Holding, start as students and get certified & start teaching. Everyone, including staff, instructors and other students encourages each other. We are all ages and everyone is welcome.
July 18 · Mary Ellen LeporeFit FRIENDzy offers a 6 week challenge program where a community of women exists to help you reach your personal health goals of gaining confidence!! The 6WC is a great platform for women to openly discuss their challenges with food, "diet", and self image. I've done the challenge 3 times and yes I've lost weight but I've gained a network of supporters that I wouldn't have had otherwise. Highly recommended as everyone is so welcoming and wants to see you succeed!
April 03 · Gianna Bisceglia Cuellar
More Dance Classes Near Me
Bay State All Stars - MA5.0 (13 reviews)545-B Hartford Tpke, Shrewsbury, MA 01545, USA
Jazzercise5.0 (27 reviews)168 Milk St #5A, Westborough, MA 01581, USA
The Little Gym of Westborough4.0 (40 reviews)400 Union St Suite 101, Westborough, MA 01581, USA
frohsinnclub.com5.0 (5 reviews)P. O. Box 792, Sutton, MA 01590, USA
Central Mass Athletics4.0 (11 reviews)15 Town Forest Rd, Webster, MA 01570, USA
Hayloft Steppers4.0 (41 reviews)232 Podunk Rd, Sturbridge, MA 01566, USA
The Little Gym of Leominster4.0 (58 reviews)82 Orchard Hill Park Dr, Leominster, MA 01453, USA
CathyAllenZ5.0 (15 reviews)House of Dance, 387 Boston Post Rd, Sudbury, MA 01776, USA
Greater Boston Fitness Club5.0 (9 reviews)1 H F Brown Way, Natick, MA 01760, USA
The Little Gym of Medway4.0 (48 reviews)74 Main St, Medway, MA 02053, USA
Boston Ballroomu00ae5.0 (14 reviews)677 Worcester St, Natick, MA 01760, USA
Love Pole Fitness and Aerial Arts4.0 (22 reviews)27 Milliston Rd, Millis, MA 02054, USA
Categories
Top Visited Sites
Chara Christian Dance Academy4.0 (8 reviews)
School of Theatre and Dance5.0 (2 reviews)
South Jersey Ballet Theater4.0 (26 reviews)
Rhythm & Shine Dance Company4.0 (7 reviews)
Studio Zero G4.0 (21 reviews)
Conservatory of Music and Dance and The Pennsylvania Performing Arts Company5.0 (2 reviews)Top Dance Classes Searches
Trending Dance Stories Posts
The Best Dance Styles for Men to Build Strength and Confidence
The Etiquette of Dance Classes: Unwritten Rules You Should Know
5 Things Nobody Tells You About Taking Beginner Dance Classes
How to Develop a Personal Warm-Up Routine for Dance | Dance Preparation Tips
The Role of Festivals in the Dance Community Culture
The Connection Between Yoga and Dance for Flexibility: How They Enhance Each Other
