NUMA Fit and Dance Fitness

- 255 Houston Rd, Troutman, NC 28166

NUMA Fit and Dance Fitness, located in the welcoming town of Troutman, North Carolina, is a unique and comprehensive fitness center designed to help individuals achieve their health and wellness goals in a supportive and fun environment. This isn't your typical gym; it's a place that combines expert personal training and nutrition counseling with the exhilarating joy of dance fitness. Led by the dynamic duo of Doug and Paige, this facility offers a holistic approach to fitness that addresses both the physical and nutritional aspects of a healthy lifestyle.

The philosophy at NUMA Fit is centered on personalized care and long-term success. Doug, a highly experienced and knowledgeable fitness instructor and nutrition counselor, provides one-on-one guidance to ensure each workout is effective, safe, and tailored to the individual's needs. He is known for his ability to make working out "fun" while ensuring clients are never pushed to the point of injury. On the other side of the studio, Paige brings her passion for movement to life through high-energy dance fitness classes. Her approach makes burning calories feel less like a chore and more like a party, helping to motivate clients to stay consistent with their fitness routines.

For residents of Troutman and surrounding communities like Mooresville, Statesville, and Hickory, NUMA Fit and Dance Fitness offers a refreshing and effective alternative to conventional fitness programs. The combination of serious training and joyful movement creates an atmosphere where clients can achieve remarkable results, as evidenced by a customer who shared their inspiring journey of losing 100 pounds. This is a testament to the dedication of the instructors and the effectiveness of their methods.

NUMA Fit and Dance Fitness is conveniently located at 255 Houston Rd in Troutman, NC. Its position makes it easily accessible for residents throughout Iredell County and the surrounding areas. For anyone in the local community seeking a place to get fit, the location offers a straightforward and simple commute.

The center’s commitment to accessibility is a key feature that makes it a welcoming and inclusive space. The facility provides a wheelchair-accessible car park, ensuring that all visitors can park with ease and navigate to and from the entrance without difficulty. This is complemented by a wheelchair-accessible entrance, which guarantees a smooth and comfortable entry for individuals with mobility challenges. The presence of these thoughtful features underscores the studio's dedication to serving all members of the community.

The ease of access and accommodating features make the logistics of attending classes and appointments at NUMA Fit and Dance Fitness stress-free. The ability to pay with modern methods like credit cards and debit cards also adds to the convenience for clients. This attention to detail in terms of logistics and accessibility allows patrons to focus on their health journey, which is a major benefit for anyone looking to make a lasting change.

NUMA Fit and Dance Fitness offers a focused range of services designed to provide a comprehensive approach to health and wellness. The programs are tailored to a variety of needs, whether you're looking for one-on-one guidance or a high-energy group class.

Services offered include:

• Personal Training: One-on-one sessions with a dedicated trainer to create a customized workout plan based on your specific goals, fitness level, and any physical limitations.

• Nutrition Consulting: Expert guidance on diet and nutrition to complement your physical training and help you achieve your weight loss or health goals. This service provides a holistic view of wellness that goes beyond just exercise.

• Dance Fitness: High-energy group classes that combine dance moves with aerobic exercise. This is a fun and engaging way to burn calories and improve cardiovascular health.

• Aerobics: Classic aerobic classes that focus on improving cardiovascular endurance and overall fitness in a group setting.

• Private Lessons: The option for private dance fitness sessions or one-on-one training for individuals who prefer a more personalized and focused approach.

This streamlined list of offerings shows that the center focuses on what it does best, providing expert training and an engaging fitness experience. The combination of personal training with dance fitness allows clients to have the best of both worlds: structured, personalized workouts and fun, social group classes.

NUMA Fit and Dance Fitness is distinguished by several key features and highlights that have contributed to its strong reputation in the Troutman community.

• Expert and Caring Instructors: Doug and Paige are praised for their expertise, patience, and ability to make fitness enjoyable. One review highlights that Doug is an "awesome nutrition counselor and fitness instructor" who makes working out "fun." Paige's classes are also described as a "fun way to burn lots of calories."

• Holistic Approach: The combination of personal training and nutrition consulting provides a comprehensive solution for clients. This is a major highlight, as it addresses both exercise and diet, which are crucial for achieving long-term results. The review from a client who lost 100 pounds is a powerful testament to this holistic approach.

• Motivation and Support: The studio provides a supportive environment where clients feel encouraged and not "pushed" to the point of injury. This gentle yet effective approach is a key reason for the positive feedback.

• Accessibility: The wheelchair-accessible car park and entrance make the studio welcoming and accommodating for all members of the community, demonstrating a commitment to inclusivity.

• Fun and Effective: The dance fitness classes are highlighted as a fun way to exercise, which helps with consistency and makes the fitness journey more enjoyable. The fact that they also teach you how to dance adds another layer of value.

These highlights collectively paint a picture of a fitness center that is not only professional and well-equipped but also deeply committed to the well-being and happiness of its clients.

For more information about classes, services, or to schedule a consultation, you can contact NUMA Fit and Dance Fitness directly.

Address: 255 Houston Rd, Troutman, NC 28166, USA

Phone: (617) 529-2768

Choosing NUMA Fit and Dance Fitness is an excellent decision for anyone in the North Carolina region seeking a truly effective and enjoyable fitness experience. The studio’s most compelling feature is its integrated approach, which combines expert personal training and nutritional guidance with high-energy dance classes. This ensures that clients receive a well-rounded program that addresses all facets of their health journey. The personal touch from instructors like Doug and Paige is a significant differentiator. Their ability to inspire and motivate clients while making the process fun is invaluable, as demonstrated by the incredible weight loss journey of one of their clients. This level of personal care and dedication is something that larger, more impersonal gyms often lack.

Furthermore, the welcoming and accessible nature of the facility makes it a stress-free option for everyone. The wheelchair-accessible car park and entrance are a testament to their commitment to inclusivity. The focused list of services means they excel at what they do, providing high-quality training and guidance without unnecessary distractions. For these reasons, NUMA Fit and Dance Fitness is not just a place to work out; it's a place to find a supportive community, learn new skills, and make a lasting commitment to a healthier, happier life. For anyone in the Troutman area looking for a fitness solution that is both effective and fun, this studio is a highly recommended and worthwhile choice.

NUMA Fit and Dance Fitness

255 Houston Rd, Troutman, NC 28166, USA