One Spirit Dance and Fitness

- 137 S Howell St, Pinckney, MI 48169

In the vibrant town of Pinckney, Michigan, there's a special place where dance, fitness, and holistic wellness come together to create a truly unique experience. One Spirit Dance and Fitness is a studio that has become a destination for locals seeking not only to move their bodies but also to nurture their souls. This establishment stands out in the Michigan wellness landscape by offering a fusion of physical activity and spiritual healing, creating a community centered around health, positive energy, and self-discovery. Whether you're a seasoned dancer, a fitness enthusiast, or someone just beginning their wellness journey, One Spirit offers a welcoming and inclusive environment. The studio is more than a business; it's a sanctuary for personal growth, where the focus is on a holistic approach to well-being.

The core of One Spirit Dance and Fitness's appeal lies in its founder, Kelly, whose passion and expertise are frequently highlighted in customer testimonials. She is described not just as an instructor but as a knowledgeable and positive force who goes the extra mile for her students. One reviewer shared a powerful story of how a reiki session with Kelly provided profound physical relief from chronic pain, an experience that "kickstarted the healing process for my body and for my soul." This level of personal care and attention is what sets the studio apart from a typical fitness center. It underscores the "spirit" in its name, emphasizing that the mission is about more than just physical exercise—it's about healing, support, and creating a space where people can feel great both inside and out. The friendly and professional atmosphere ensures that everyone feels welcome, regardless of their background or fitness level, making it a true community hub for health and happiness in Pinckney.

The studio’s commitment to a diverse range of practices, from high-energy cardio to the mindful stillness of yoga, means there's something for everyone. This variety not only keeps the curriculum fresh and engaging but also allows individuals to explore different forms of movement and wellness. For those in Michigan looking for a place that values personal connection and goes beyond the physical, One Spirit Dance and Fitness offers a powerful and enriching alternative.

One Spirit Dance and Fitness is centrally located at 137 S Howell St, Pinckney, MI 48169, USA. This accessible address places the studio right in the heart of Pinckney, making it a convenient destination for residents of the village and the wider Livingston County area. The location on South Howell Street is easy to find, situated within a charming and friendly community.

For those with mobility considerations, the studio has taken steps to ensure accessibility, offering a wheelchair-accessible car park. This feature demonstrates their commitment to being an inclusive space where everyone can participate. The presence of a dedicated accessible parking spot simplifies the process for individuals with special needs, making the journey from car to class as smooth as possible. While specific details on the rest of the building's accessibility are not provided, the car park is a strong indicator of a thoughtful and welcoming approach. The studio’s convenient location and consideration for accessibility contribute significantly to its reputation as a community-oriented establishment that truly caters to all.

One Spirit Dance and Fitness provides a wide and varied range of services that blend traditional dance, modern fitness, and holistic wellness practices. This diverse offering ensures that individuals with different interests and goals can find a class that suits them.

• Belly Dance Classes: A core offering that focuses on the art and technique of belly dance, suitable for all skill levels from beginners to advanced students.
• Cardio Fitness: High-energy classes designed to get your heart rate up and improve cardiovascular health.
• Choreography Classes: These classes are for students who want to learn a full dance routine and practice their performance skills.
• Dance Class Schedule: A variety of scheduled classes that cater to different styles and times, making it easy for students to find a class that fits their busy lives.
• Drop-In Classes: The flexibility of drop-in classes allows for casual attendance without a long-term commitment, perfect for those with unpredictable schedules or those who want to try a new class.
• Drum Classes: Classes that focus on rhythm and percussion, which can be an excellent complement to dance.
• Personal Training: One-on-one sessions designed to meet individual fitness goals with customized workout plans.
• Spirit Dance: A unique service that likely incorporates elements of free movement and spiritual expression.
• Technique Class: These are focused classes aimed at refining specific dance skills and movements.
• Tribal Fusion: A modern style of belly dance that blends traditional movements with contemporary dance, often incorporating elements from other cultures.
• Yin Yoga: A slower-paced, meditative style of yoga that focuses on deep stretching and relaxation.
• Yoga Classes: A general offering of yoga classes that promote flexibility, strength, and mental clarity.
• Zoom Classes: The availability of online classes through platforms like Zoom provides flexibility for those who prefer to or need to attend from home.

One Spirit Dance and Fitness is a standout business in Pinckney due to its unique combination of services and its deeply personal approach to wellness. Several key features and highlights distinguish it from other studios in the area.

• Holistic Healing Approach: The provided customer reviews highlight a key feature that goes beyond standard fitness—the inclusion of holistic healing practices like Reiki. This demonstrates a commitment to the entire well-being of the student, addressing not just physical fitness but also pain and spiritual health.
• Experienced and Caring Instructors: The positive testimonials about the founder, Kelly, underscore her role as a knowledgeable, positive, and genuinely caring instructor. This personal connection is a major highlight and a primary reason why customers feel such a strong loyalty to the studio.
• Versatility in Offerings: The wide range of classes, from high-energy cardio and belly dance to the calming practices of Yin Yoga and specialized drum classes, is a significant feature. This variety allows the studio to appeal to a broad audience with different fitness and artistic interests.
• Accessibility for All: The presence of a wheelchair-accessible car park is a crucial highlight, showing the studio's dedication to inclusivity and making its services available to a wider population.
• Flexible Attendance Options: The availability of drop-in classes and online Zoom classes provides a high level of flexibility, accommodating the diverse schedules of modern life and making it easier for people to commit to their wellness journey.

For more information or to sign up for a class, you can contact One Spirit Dance and Fitness using the following details:

Address: 137 S Howell St, Pinckney, MI 48169, USA

Phone: (517) 294-5066

For those in Michigan looking for a dance and fitness studio that offers something truly special, One Spirit Dance and Fitness is an excellent choice. What makes this establishment worth choosing is its unique blend of physical training and holistic wellness. It's not just a place to get a workout; it's a place to find healing and community. The deeply personal and caring approach of the instructors, exemplified by the founder's willingness to provide reiki for a student in pain, creates an environment that is rare and invaluable. This level of support goes far beyond the typical student-teacher relationship, fostering a sense of trust and genuine care that keeps people coming back.

Furthermore, the diversity of the class schedule ensures that there is something for everyone. Whether you are seeking the expressive movements of belly dance, the mindful calm of yoga, or the intensity of a cardio workout, you can find it all under one roof. The option for drop-in and online classes provides a level of convenience that makes it easier to prioritize your health, even with a busy schedule. By choosing One Spirit Dance and Fitness, you are not only investing in your physical health but also in your emotional and spiritual well-being, becoming part of a supportive community dedicated to transformation and positive energy.

One Spirit Dance and Fitness

137 S Howell St, Pinckney, MI 48169, USA