SHIFT Movement & Healing Arts

- go 3517, 3517 Stone Way N, Seattle, WA 98103

Located in the dynamic Fremont neighborhood, SHIFT Movement & Healing Arts stands as Seattle’s premier center dedicated to the fusion of physical movement and therapeutic healing. More than a traditional gym or fitness center, SHIFT is a comprehensive hub where people of all ages and abilities—from youth and adults to seniors—can pursue sustained health and optimal well-being.

Founded in 2010 by respected practitioners and now owned by Derryl Willis, SHIFT’s core mission is to promote wellness and community by advancing personal health and development through inspiring healthy practices and positive action. This philosophy is evident in its incredibly diverse offering, which seamlessly integrates rigorous fitness classes with specialized healing arts.

Seattle locals consistently praise SHIFT for its welcoming, healing, and open environment. Customers frequently note the authentic teaching, the high quality of the instructors, and the overall success in fostering a better mind-body connection. Whether one is seeking intense physical conditioning, therapeutic recovery, or a spiritual movement practice, SHIFT provides a supportive and affirming space to thrive.

SHIFT Movement & Healing Arts is centrally and conveniently located in the vibrant Fremont area, easily accessible from neighborhoods across Seattle and the greater Puget Sound region. Situated on the main thoroughfare of Stone Way North, the center is a recognizable destination for those seeking a dedicated space for movement and wellness.

The precise location of this premier Seattle wellness center is:

3517 Stone Way N, Seattle, WA 98103, USA

The facility is committed to being an inclusive space for the entire Washington community. This dedication to accessibility is demonstrated through its key feature:

• Wheelchair accessible entrance: Ensuring easy and equitable access for all students and clients, reflecting the school’s open and welcoming ethos.

In addition to physical accessibility, the center offers modern conveniences for its patrons, making transactions smooth and hassle-free:

• Accepts Credit Cards for tuition and services.
• Accepts Debit Cards for convenient transactions.
• Amenities include a clean Restroom for client use.

SHIFT’s strength lies in its extensive, multifaceted curriculum, serving as both a dynamic fitness studio and a holistic healing arts center. The offerings are designed to cater to a broad spectrum of interests and needs, from high-impact conditioning to restorative practices.

The complete list of services and classes available at SHIFT includes:

• Martial Arts: Including traditional practices like Tai Chi, often taught by long-time resident instructors.
• Fitness Classes: High-energy options such as Kickboxing and Zumba.
• Holistic Movement: Specialized body-focused disciplines like Pilates and Yoga.
• Dance: Various styles of dance instruction.
• Strength & Conditioning: Personal training and Private lessons for individualized fitness goals.
• Youth Classes: Programs specifically designed for kids and teens, including youth martial arts, accommodating "all skill levels."
• Physical Therapy: Specialized care, including sports and performing artist physical therapy, often provided by on-site partners.
• Healing Arts: Therapeutic and restorative services such as Massage Therapy and Reiki.
• Studio Rentals: Availability of the space for rehearsals, self-practice time, group classes, and small events, supporting the broader Seattle arts community.

SHIFT Movement & Healing Arts stands out in the competitive Seattle wellness market due to its unique combination of instructional quality, community ethos, and comprehensive service model.

Key features and highlights that make SHIFT a premier choice in Washington include:

• Holistic, Dual-Focus Model: Uniting "Movement" (fitness, martial arts, dance) and "Healing Arts" (Physical Therapy, Massage, Reiki, Tai Chi) under one roof, providing an integrated approach to well-being.
• Open and Affirming Environment: Highly praised by customers as a very welcoming place that fosters personal development and a positive mindset for people of "all ages and backgrounds."
• Highly Qualified Instructors: The center is known for its "amazing instructors" who offer "authentic teaching," ensuring students receive expert guidance in their respective disciplines.
• Diverse and Inclusive Programming: Classes are available for a wide demographic, including "kids, adults, seniors," and accommodate "All skill levels," guaranteeing a place for everyone in the community.
• Mind-Body Connection Focus: The overarching goal of the school is to foster the "development of a better mind-body connection," going beyond simple exercise to achieve deeper personal growth.
• Seattle Arts Support: The availability of Studio rentals for local artists, rehearsals, and workshops demonstrates a commitment to the vitality of the local creative community.
• Specialized Therapy Services: The presence of co-located physical therapy, often specializing in treating performing artists and athletes, addresses the high-level needs of Seattle’s dedicated movers.

For Washington residents interested in joining a class, booking a healing session, or inquiring about studio rental space at SHIFT, the following contact information can be used:

• Address: 3517 Stone Way N, Seattle, WA 98103, USA
• Phone: (Contact is typically made through individual instructors or through the main email/website, as phone numbers for the central facility are often shared by on-site partners. The general business number is not explicitly provided in the core data, necessitating contact via the location address.)

Prospective clients are advised to visit the physical location or search for the business online to find the direct contact information for specific classes (e.g., Yoga, Martial Arts) or healing services (e.g., Physical Therapy) offered within the center, as the model often involves independent practitioners under the SHIFT roof.

For residents across the Puget Sound region, SHIFT Movement & Healing Arts is worth choosing because it represents a truly unique and integrated approach to fitness and wellness that is often missing from typical gyms. You are not just buying a membership to use equipment; you are gaining access to an entire ecosystem of expertise focused on holistic health.

The primary value proposition is the seamless blend of "movement" disciplines—ranging from invigorating Kickboxing to the flowing art of Tai Chi—with professional "healing arts." If you are a Seattle resident who enjoys a high-impact class but also requires therapeutic support, such as specialized physical therapy for an old injury, you can address all of these needs in a single, trusted location. This integration saves time and ensures a collaborative approach to your wellness goals.

Furthermore, the consistently praised atmosphere—described as "open and affirming"—is a significant draw. In a busy urban center like Seattle, finding a community space that actively fosters personal growth for all ages and skill levels is invaluable. SHIFT's dedication to authentic teaching and nurturing the mind-body connection makes it the premier choice for Washingtonians who view their health and movement practices not as a chore, but as an essential, life-long journey.

SHIFT Movement & Healing Arts

go 3517, 3517 Stone Way N, Seattle, WA 98103, USA