Siren & Sage - Pole and Dance Studio Introduce
Are you looking for a new and exciting way to stay active, express yourself, and join a supportive community right here in North Carolina? Look no further than Siren & Sage - Pole and Dance Studio in Fayetteville. This isn’t just a gym; it’s a space where people of all ages, sizes, and backgrounds come together to build strength, confidence, and connection through the art of dance. Located conveniently on Bragg Boulevard, this studio has earned a reputation for being a safe, empowering, and fun environment where everyone is encouraged to explore their inner strength and creativity.
Siren & Sage is much more than a place to work out. It's a sanctuary where you can leave your inhibitions at the door and embrace a new form of self-expression. The atmosphere is consistently described by its members as welcoming and non-judgmental, making it the perfect spot for beginners who are just curious about pole or dance, as well as for experienced dancers looking to expand their skills. The instructors are not only highly skilled but also incredibly supportive, patient, and dedicated to helping each student succeed. Whether you’re learning your first spin or mastering a challenging new invert, you’ll find a cheerleading squad of instructors and fellow students ready to celebrate your progress.
The studio’s commitment to creating an inclusive and positive space is a key part of what makes it so special. As one visitor from NYC noted, the studio is “clean, spacious, and has a good amount of poles,” and the staff and students are "super sweet and welcoming." This sense of community is a recurring theme in reviews, with many describing the studio as their "pole family." If you've been hesitant to try something like this, the testimonials from countless students who have "progressed so much" and felt their confidence soar will surely put you at ease. The energy is truly contagious, transforming what could be a simple workout into a highlight of your week.
Siren & Sage is situated in a convenient location for those in the Fayetteville area and surrounding communities. The studio is easy to find at 5129 Bragg Blvd, Fayetteville, NC 28303, USA. Its location on a major thoroughfare makes it accessible whether you’re coming from within Fayetteville or traveling from nearby towns. The studio is committed to being accessible to everyone, offering a wheelchair accessible entrance and a wheelchair accessible parking lot, ensuring that everyone has the opportunity to experience the joy of dance.
Siren & Sage provides a diverse array of classes and services, catering to various interests, fitness levels, and goals. The curriculum is designed to be comprehensive, ensuring that there's always something new to try. From high-energy workouts to artistic expression, you can find a class that perfectly suits your mood and ambitions.
- Beginners Pole Dance: Perfect for newcomers, this class introduces you to the fundamentals of pole fitness in a safe and supportive environment.
- Aerial Hammocks: Explore a different type of aerial art that focuses on flexibility, strength, and graceful movement using a suspended hammock.
- Belly Dance Fusion: This class combines traditional belly dance moves with modern elements for a fun, creative, and powerful workout.
- Chair Dance Class: A unique and sensual class that uses a chair as a prop to build confidence and coordination.
- Twerk Class: A high-energy, all-levels class designed to teach various twerk techniques while getting a fantastic cardio workout.
- Private Parties: The studio is a fantastic venue for special events like Bachelorette Parties, Birthday Parties, Bridal Showers, and Girls Night Out, offering a fun and memorable way to celebrate with friends.
- Dance Fitness Classes: A wide range of classes, including Cardio Class and Body Workout, that blend dance with strength training to keep you moving and sweating.
- Dance Classes for All Levels: Whether you’re an absolute beginner or an experienced dancer, you can find classes that are a perfect fit for your skill level, including Intermediate Class and Intro To Pole.
- Stretch Classes: A great way to improve your flexibility and mobility, which is essential for all types of dance and fitness.
- Online Classes: For those who prefer to work out from home, Siren & Sage also offers Online classes, so you never have to miss a session.
- Party Bookings: You can reserve the studio for your own private event, whether it's for a group celebration or a personalized session.
Siren & Sage stands out from other fitness studios not just for its class offerings but for the unique features that make every visit a truly positive experience. The studio is a place of personal transformation, where members discover new abilities they never knew they had.
- Empowering Community: The most prominent feature of Siren & Sage is its inclusive and encouraging atmosphere. Members consistently praise the “judgement-free” and “welcoming” environment, which fosters a sense of belonging and camaraderie. The staff and students work together to create a space where everyone feels confident and supported.
- Expert and Patient Instructors: The instructors are highly dedicated and skilled, known for their patience and ability to teach students of all levels. Their hands-on approach and positive energy ensure that you’re not only learning but also having fun. As one customer raved, the instructors "are patient and fun" and "love what they do."
- Diverse Class Offerings: From aerial hammocks and pole fitness to twerk and belly dance, the studio offers a vast selection of classes that go beyond a typical dance studio. This variety allows you to explore different movement styles and find what you're passionate about.
- Private and Group Opportunities: Beyond regular classes, the studio excels at hosting private parties and events. These specialized sessions are a great way to celebrate milestones in a fun and active way, whether for a birthday or a bachelorette party.
- Accessibility and Convenience: The studio's commitment to accessibility, including a wheelchair accessible entrance and parking lot, makes it a welcoming place for everyone. The option for Online classes also adds a layer of convenience for those with busy schedules or who prefer to work out from home.
Ready to take the first step on your pole and dance journey? Getting in touch with Siren & Sage is easy. They are always happy to answer any questions and help you find the perfect class.
Address: 5129 Bragg Blvd, Fayetteville, NC 28303, USA
Phone: (910) 578-1718
Choosing a dance studio is about more than just finding a place to work out. It’s about finding a space where you can feel confident, celebrated, and inspired. Siren & Sage - Pole and Dance Studio offers all this and more. From the moment you walk through the doors, you're not just a student; you're part of a community. The studio is lauded by its members as a place to "feel confident and sexy in your own skin" and a place to make "lifelong friends." It’s an environment that encourages personal growth and self-love through movement.
The extensive list of classes means you can always challenge yourself with something new, whether it's a high-energy cardio class or a graceful stretch session. The instructors are consistently praised for their ability to make everyone feel "included no matter your skill level." This focus on inclusivity and support is a rare find and a major reason why so many people become "addicted" to their time at the studio. The facility itself is clean, spacious, and well-equipped, providing the perfect setting for a safe and effective workout.
If you live in North Carolina, especially in the Fayetteville area, and are looking for a fitness option that is both physically rewarding and emotionally uplifting, Siren & Sage is the place to be. It is an investment in your physical health, mental well-being, and overall confidence. The studio’s commitment to providing a safe, empowering, and fun space makes it a premier choice for anyone wanting to learn pole, dance, or simply find a new way to move their body. It is, as one reviewer put it, "an amazing judgment-free place where amazing people help with confidence building and learning to love yourself."
Siren & Sage - Pole and Dance Studio Services
Dance School
- Aerial Hammocks
- Bachelorette Party
- Beginners Pole Dance
- Belly Dance Fusion
- Birthday Party
- Body Workout
- Bridal Shower
- Cardio Class
- Chair Dance Class
- Class Instruction
- Dance Classes For All Levels
- Dance Fitness Classes
- Dance Routines
- Dance Workout
- Dance Workshop
- Dancing Videos
- Floor Work
- Girls Night Out
- Hip Hop Dance Class
- Intermediate Class
- Intro To Pole
- Movement Class
- Party Bookings
- Pole Dance Parties
- Pole Dancer
- Pole Dancing Classes
- Pole Fitness
- Private Party
- Stretch Classes
- Twerk Class
- Walk In
Siren & Sage - Pole and Dance Studio Details
Service options
- Online classes
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Payments
- Credit cards
- Debit cards
- Credit cards
Siren & Sage - Pole and Dance Studio Photos










Siren & Sage - Pole and Dance Studio Location
Siren & Sage - Pole and Dance Studio
5129 Bragg Blvd, Fayetteville, NC 28303, USA
Siren & Sage - Pole and Dance Studio Reviews
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★ 5★ 4★ 3★ 2★ 1I was visiting my mom in Fayetteville this past week and to my surprise, I found a pole studio just 10 minutes away from her … Studio X Pole Fitness! I had such a great experience.I took a Pole Level 2 & 3 combined class with Rachelle, and she was amazing! Very down-to-earth with such a beautiful spirit. She stayed engaged with the entire class and made everyone feel supported. I even learned a few new moves that I’m definitely keeping in my arsenal haha thanks, girl!I also took an Intro to Inverts class, and let me just say, it’s SO DOPE that this studio even offers a dedicated Invert class. I’m from NYC, and it’s rare to find Invert Prep on a weekly schedule at most studios, so I had to jump on it. Christina subbed in for Heather and she was incredible! I got a great workout and left feeling noticeably stronger.The studio itself is clean, spacious, and has a good amount of poles. All the ladies I encountered were super sweet and welcoming, which made the experience even better.If I could offer just a bit of feedback, it would be awesome if chilled water was available instead of room temp. And in the future, seeing Pole Conditioning classes on the schedule would be a dream!Overall, major shoutout to Heather for creating such a safe, empowering space for women to learn, grow, and connect. I’ll definitely be back the next time I’m in Fayetteville. Thank you again for such a beautiful experience! 💕
July 04 · WhitneyBeen coming since January it is now may…I can honestly say I am addicted! I absolutely love the instructors! They are patient and fun! I’ve learned soooo much and I can honestly see my growth. There was times when I doubted myself and they made me feel confident. They make it their mission to make you feel included no matter your skill level. The atmosphere is fun as well as the work outs the energy is contagious I promise you from the staff to the students I absolutely love coming here! You can tell that the instructors love what they do. I progressed so much in 4 short months I can’t wait to see my skills a year from now❤️❤️❤️❤️
May 06 · It’s me TI have taken many pole classes here now and each one is a unique and uplifting experience. I always know I’m going to have fun and become stronger with each class. 10/10 recommend.
August 02 · Katherine HicksI've been to the pole, chair, and stretch & flex classes and they've all been great! I highly recommend them and will continue to go to this studio for classes.
August 02 · Fahada BellydanceMy friends and I decided to try this place out for fun and to have a great girls night! Ms. Rachelle did not disappoint! She was very thorough and skilled in teaching us basic techniques to pole and aerial fitness. The great thing about this place and the owner, we scheduled our class during an open pole, not really understanding what that meant. We thought it was an intial pole class for all levels. Well, the owners worked with us and allowed the instructor to give a small class for a group of 3. We had an amazing time and will return here! Love this place, the atmosphere, and all the ladies. What a great environment!
August 05 · Antoinique Owens
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