Studio 100 Dance and Fitness

- 4254 Main St #2, Waitsfield, VT 05673

Located in the scenic Mad River Valley, Studio 100 Dance and Fitness in Waitsfield, VT, is more than just a place of interest—it's a vibrant community dedicated to movement, wellness, and self-expression. This unique studio, situated above the Valley Players Theater, offers a diverse range of dance and fitness classes designed to inspire and challenge individuals of all ages and abilities. Whether you're a seasoned dancer looking to hone your skills, an adult seeking a new way to stay active, or a parent searching for a positive and fun activity for your child, Studio 100 provides a welcoming and inclusive environment. The studio's commitment to creating a space where everyone feels accepted and motivated to achieve their goals is what truly sets it apart. It’s the only dance and fitness studio in the Mad River Valley, making it a vital resource for the local community.

The owner, Alyssa Dybala, a long-term dancer and fitness instructor, noticed a need for a dedicated dance and fitness space in the area and, in a serendipitous moment, found the beautiful studio ready for use. This has allowed her to create a space that is not only physically beautiful but also emotionally supportive. With enormous windows and a full mirrored wall, the studio is a bright and inspiring place to learn and grow. Studio 100 is not just about physical activity; it's about enhancing physical, mental, and emotional well-being through the art of dance. This article will provide a detailed overview of what makes Studio 100 Dance and Fitness a cornerstone of the Waitsfield community. We'll explore their extensive list of services, highlight their key features, and explain why this is a worthwhile choice for anyone in the Vermont region interested in dance and fitness.

Studio 100 Dance and Fitness is conveniently located at 4254 Main St #2, Waitsfield, VT 05673, USA. Positioned above the beloved Valley Players Theater, the studio is a recognizable and central landmark in the Waitsfield area. The location on Main Street makes it easily accessible for residents and visitors alike. When it comes to accessibility, the studio has taken steps to ensure convenience for its patrons. A key feature is the wheelchair-accessible car park, which provides ease of arrival and departure for all individuals, ensuring a hassle-free experience from the moment you pull in. It is important to note that the studio itself is located on the second floor, with a long set of stairs leading to the entrance. While the car park is accessible, it is worth checking ahead for any specific needs regarding building access. The studio’s central location and accessible parking make it a convenient destination for families traveling from different parts of the Mad River Valley, including those coming directly from local schools like Warren Elementary and Harwood Union Middle/High School, with the studio offering programs to accommodate students' schedules.

Services Offered

• Adult Lessons: A wide variety of classes specifically designed for adults of all experience levels.
• Advanced Classes: For experienced dancers seeking to perfect their technique and tackle challenging choreography.
• Beginner's Classes: A welcoming starting point for those new to dance, teaching fundamental steps and body awareness.
• Intermediate Classes: Bridge the gap for dancers progressing from beginner to advanced levels.
• Adult Ballet: Classes for adults to learn or return to the discipline and grace of ballet.
• Adult Dance: A general category for various dance styles offered for adult students.
• Adult Fitness: Classes focused on overall wellness, including barre exercises and strength training.
• Barre Exercises: A hybrid workout combining ballet, yoga, and Pilates for low-impact, high-intensity strength training.
• Combine Classes: Classes that integrate multiple dance styles into one session for a well-rounded experience.
• Dance Classes: A broad range of classes encompassing various styles and skill levels.
• Dance Instructors: Professional and passionate instructors who are dedicated to guiding students.
• Dance Training: Comprehensive programs focused on developing technique and artistry.
• Dress Rehearsals: Preparation sessions for performances, ensuring students are ready for the stage.
• Fall Dance: Classes offered as part of the autumn semester curriculum.
• Fall Dance Classes: Specific classes available during the fall season.
• Fitness Classes: A variety of group workouts focused on building strength and improving health.
• Strength Training: Classes dedicated to building muscle and endurance.
• Summer Camps: Intensive and fun programs for children and teens during the summer break.
• Pre-K Classes: Engaging classes designed for the youngest dancers to introduce them to creative movement.
• Private Lessons: One-on-one instruction for personalized attention and accelerated progress.
• Single Class: A drop-in option for those who want to try a class without a full commitment.

Features and Highlights

• Wheelchair-accessible car park: The studio offers convenient parking that is accessible to everyone.
• Accepts credit cards and debit cards: For a seamless payment process, the studio accepts major credit and debit cards.
• Good for kids: Studio 100 is known for its excellent children’s programs, creating a positive and safe environment for young dancers.
• Community-focused: As the only dance and fitness studio in the Mad River Valley, it serves as a central hub for wellness and arts.
• Diverse class offerings: With a wide range of classes from ballet and jazz to barre and strength training, there is something for every interest and age group.
• Inclusivity and acceptance: The studio's mission is to provide an environment where all individuals, regardless of experience, can express themselves through dance.
• Dedicated to well-being: The classes are designed to enhance physical, mental, and emotional health, going beyond just physical training.
• Owned and operated by a local expert: The studio is run by Alyssa Dybala, a long-term dancer and fitness instructor who understands the needs of the local community.

Contact Information

Address: 4254 Main St #2, Waitsfield, VT 05673, USA

Phone: (802) 585-9176

What is worth choosing Studio 100 Dance and Fitness

When considering a dance or fitness studio in Vermont, a number of factors come into play, and Studio 100 Dance and Fitness excels in many of them. First and foremost, its role as the sole dance and fitness studio in the Mad River Valley makes it an indispensable local institution. It's a place where neighbors connect and a shared love for movement flourishes. The studio's commitment to inclusivity is a significant reason to choose it. Their philosophy is that dance is for everyone, and this is reflected in their wide variety of classes, catering to everyone from pre-K children to adults, with offerings for beginners, intermediates, and advanced students. This comprehensive approach ensures that individuals can grow with the studio for years.

The hybrid focus on both dance and fitness is another compelling reason to choose Studio 100. Whether your goal is to master a new dance style or simply to improve your physical well-being through classes like Barre or strength training, the studio has you covered. The classes are not only about physical training but also about fostering mental and emotional health. The personal touch of the owner, Alyssa Dybala, who has deep roots in both dance and the local community, is invaluable. She has created a bright, beautiful, and welcoming space that is both professional and encouraging. The convenience of their location on Main Street in Waitsfield, coupled with a wheelchair-accessible car park, adds to the overall positive experience. For families and individuals in Vermont looking for a place to dance, get fit, and be part of a supportive community, Studio 100 Dance and Fitness is an outstanding and highly recommended choice.

Studio 100 Dance and Fitness

4254 Main St #2, Waitsfield, VT 05673, USA