Tournesol Dance - A Dance School For Grownups Introduce
Welcome to Tournesol Dance, a truly special place in the heart of East Rochester, New York. This dance school is dedicated to a singular and important mission: providing high-quality dance education specifically for grownups. For too long, adults in the New York region have struggled to find dance classes that take their needs and goals seriously. Tournesol Dance was founded to fill this void, creating a safe, welcoming, and professional space for adult dancers of all backgrounds, ages, and abilities. Whether you're an adult who has never danced before, someone returning after a long break, or a lifelong dancer looking for a new home, you'll find a program tailored to your starting point.
The name "Tournesol" means "sunflower" in French, and it perfectly encapsulates the studio's philosophy: to help every dancer grow and reach their full potential, just as a sunflower reaches for the sun. The founder, Erica Centola, has a deep and personal understanding of the challenges adult dancers face. After her own journey back to dance, she realized there was a lack of serious, respectful, and challenging adult programs. So, with a small push from her friends, she decided to create one herself. Her passion and dedication have cultivated a truly supportive community where students are taken seriously, their questions are not glossed over, and they are given every opportunity to shine.
The instructors at Tournesol Dance, including the phenomenal Erica, are trained to work specifically with the adult body and mind. They understand that adult bodies don't move like a child's, and they are adept at accommodating various physical needs and limitations, such as bad knees or creaky joints. This personalized approach, coupled with a fun and engaging atmosphere, ensures that every class is a beautiful blend of discipline, artistry, and pure joy. At Tournesol Dance, you can rediscover the confidence to do what you never thought possible and find camaraderie through the shared challenges and triumphs of dance.
Tournesol Dance is conveniently located at 349 W Commercial St Suite 2270 in East Rochester, NY 14445, a location that is easily accessible for residents of Rochester and the surrounding areas in the New York region. Our studio is situated within the Piano Works Mall, offering a well-known and easy-to-find destination for all our students.
Accessibility is a top priority for us, and we are proud to offer a wheelchair-accessible car park. We also have a free parking lot, which eliminates the stress of finding a parking spot before your class, allowing you to transition from your busy day to your dance lesson seamlessly. Our studio is located on the second floor in Suite 2270, and we are easily reachable by elevator, ensuring a smooth and convenient experience for everyone. This commitment to accessibility and convenience makes our studio a welcoming place for all members of the community, allowing you to focus on the rewarding experience of learning to dance.
Tournesol Dance offers a comprehensive range of services and programs designed exclusively for the adult dancer.
- Adaptive dance
- Advanced programme
- Beginner's programme
- Intermediate programme
- Adult Ballet
- Adult Ballet Class
- Adult Dance Class
- Adult Dance School
- Adult Dancers
- Adult Programs
- Ballet Class By
- Ballet Coaching
- Ballet Instruction
- Ballet Program
- Ballet Programs For
- Ballet Training
- Beginner Ballet
- Classical Ballet
- Contemporary Class
- Contemporary Dancers
- Contemporary Dancing
- Dance Lessons
- Drop-In Classes
- Group Classes
- Jazz Class
- Jazz Dance
- Modern Dance
- Pointe Classes
- Pointe ballet
- Private Lessons
- Repertory ballet
- Classical ballet technique
This extensive list showcases our dedication to providing a full and enriching dance education. Whether you are seeking a structured program or a single drop-in class, we have an option that fits your schedule and goals. The inclusion of adaptive dance and contemporary classes also highlights our commitment to offering a diverse and inclusive curriculum for all.
Tournesol Dance stands out with several key features and highlights that make it the premier choice for adult dance education in the New York region.
- A safe, welcoming, and supportive space created exclusively for adult dancers.
- Specialized programs for all levels, from beginners to advanced and professional dancers.
- Highly skilled instructors who are trained to work with the unique needs of adult bodies.
- A community-focused environment where dancers cheer each other on and find camaraderie.
- A wide variety of classes, including classical ballet, pointe, jazz, and contemporary.
- Offers on-site services, a free parking lot, and a wheelchair-accessible car park.
- Flexible learning options with drop-in classes and private lessons.
- A place that is "good for kids" at heart, but designed for grownups, providing a fun and respectful atmosphere.
- A place that takes adult dance students seriously, providing detailed instruction and a clear path for progression.
For more information, class schedules, or to begin your dance journey, please use the following contact details:
Address: 349 W Commercial St Suite 2270, East Rochester, NY 14445, USA
Phone: (585) 348-9156
Mobile Phone: +1 585-348-9156
Choosing Tournesol Dance is a decision to embrace your passion for movement in an environment that understands and supports your unique journey as an adult. The testimonials from real customers highlight exactly what makes this studio worth choosing. One long-time dancer raves about the "safe, welcoming space for adult dancers," and praises the "amazing instructors and a truly supportive community." This sentiment is echoed by another reviewer who calls it "an amazing studio for ALL adult dancers," and notes the availability of a program to fit any starting point, whether you’ve never danced before or have danced your whole life. The fact that the classes are tailored to individual abilities, accommodating specific issues like a bad knee, showcases the personalized and caring approach of the instructors.
The reviews consistently point to the unique nature of this studio—that "there’s nothing like this in Rochester for adults." This is a powerful statement that validates the founder's mission to create a space that takes adult dancers seriously. At Tournesol Dance, you can expect to be challenged artistically and technically while feeling fully supported by your peers and instructors. This combination of high-quality training and a nurturing community is what sets us apart. It’s a place where you can not only master a new skill but also find joy, confidence, and a sense of belonging. For anyone in the New York region who has ever felt too old or too intimidated to pursue their dance dreams, Tournesol Dance is the perfect place to make those dreams a reality.
Tournesol Dance - A Dance School For Grownups Services
Ballet School
- Adaptive dance
- Advanced programme
- Beginner's programme
- Classical ballet technique
- Intermediate programme
- Jazz
- Pointe ballet
- Repertory ballet
- Adult Ballet
- Adult Ballet Class
- Adult Dance Class
- Adult Dance School
- Adult Dancers
- Adult Programs
- Ballet Class By
- Ballet Coaching
- Ballet Instruction
- Ballet Program
- Ballet Programs For
- Ballet Training
- Beginner Ballet
- Classical Ballet
- Contemporary Class
- Contemporary Dancers
- Contemporary Dancing
- Dance Lessons
- Drop-In Classes
- Group Classes
- Jazz Class
- Jazz Dance
- Modern Dance
- Pointe Classes
- Private Lessons
Tournesol Dance - A Dance School For Grownups Details
Service options
- On-site services
- Online classes
Accessibility
- Wheelchair-accessible car park
Children
- Good for kids
Parking
- Free parking lot
Tournesol Dance - A Dance School For Grownups Photos
Tournesol Dance - A Dance School For Grownups Location
Tournesol Dance - A Dance School For Grownups
349 W Commercial St Suite 2270, East Rochester, NY 14445, USA
Tournesol Dance - A Dance School For Grownups Reviews
adult
★ 5★ 4★ 3★ 2★ 1I’ve been dancing at Tournesol Dance for almost four years, and it’s been incredible. It’s a safe, welcoming space for adult dancers, with amazing instructors and a truly supportive community.
June 18 · Savannah WalkerTournesol Dance is an amazing studio for ALL adult dancers. If you’ve never danced before, or maybe only danced as a kid, or if you’ve danced your whole life like I have, they have a program to fit your starting point, no matter where that is! Erica is a phenomenal instructor and I love that classes are tailored to your abilities (I have a bad knee for example). There’s nothing like this in Rochester for adults and I highly recommend this place!
January 05 · Rachel NolanI’ve been dancing with Tournesol since they opened their doors and have been a student of the owner of the studio for years before. Erica is the BEST!!They provide a warm and welcoming atmosphere for adults to learn to dance or to come back to dance later in life. You will receive technical dance training but have fun while doing it!! I’ve met some of my best friends dancing and you will get a chance to move and exercise unlike a typical workout class. If you are looking for adult dance classes, where you don’t have to feel silly because of your age, maybe a little weight gain, what you wear, this is the place!!!
January 05 · Erin WarrTournesol dance is a one of kind place for adult dancers! I’ve always looked for places to dance in the cities I’ve lived in and this place is the best! If you ever wanted a chance to do ballet or jazz as an adult this is your chance!
January 05 · Jean HeneksTournesol Dance is an amazing, warm and welcoming place to take dance. Whether you are brand new to dance or have been dancing for years, this is the place to be. I have been taught by the owner for years and just love how patient and kind she is. I would recommend to anyone.
January 08 · sarah78 neidrich
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