Villainy Alternative Dance and Pole Studio

- 3718 Cedar Ave S Unit A, Minneapolis, MN 55407

In the heart of South Minneapolis, there's a fitness center that defies the traditional gym experience and offers something truly unique and empowering: Villainy Alternative Dance and Pole Studio. This is not your average workout space. It's a vibrant, inclusive community where movement is celebrated in all its forms, and every individual is encouraged to "feel good being bad." Specializing in alternative dance and fitness, Villainy provides a safe and supportive environment for anyone looking to step out of their comfort zone, build strength, and have an absolute blast. The studio is a proud LGBTQ+ and women-owned business, and their commitment to creating a welcoming space for all is evident from the moment you walk through the door. It’s a place where confidence is built, joy is shared, and every body type, skill level, and identity is celebrated without judgment.

Villainy Alternative Dance and Pole Studio has quickly become a favorite destination for Minnesotans seeking a fun and freeing way to get fit. Their classes are designed to be both physically challenging and emotionally uplifting, and the instructors, affectionately known as the "Super Villain Syndicate," are a key part of this magic. As one happy customer noted, their instructors are "excellent and super fun," and the atmosphere is "so absolutely uplifting and freeing." This sense of community and empowerment is what truly sets Villainy apart from other fitness centers in the area. Whether you’re a complete beginner who has never danced before or a seasoned performer, you'll find a place here to learn, grow, and unleash your power.

Villainy Alternative Dance and Pole Studio is located at 3718 Cedar Ave S Unit A, Minneapolis, MN 55407, USA. This South Minneapolis location places it conveniently in the vibrant Powderhorn neighborhood, making it easily accessible for people across the city and surrounding areas. The studio is designed with accessibility in mind, featuring a wheelchair accessible entrance and a wheelchair accessible restroom, ensuring that everyone can participate comfortably. They also have a gender-neutral restroom, further solidifying their commitment to being an inclusive space for all.

The studio is part of a larger collaborative space, adding to the creative and supportive environment. While a parking lot is available, street parking is also an option, and the location is on a metro transit bus line, making it easy to get to no matter how you travel. Being situated in such a dynamic part of Minneapolis means that students can easily grab a bite to eat or run errands before or after their classes, adding to the overall convenience. This thoughtful attention to location and accessibility reflects the studio's overarching mission to remove barriers and make alternative dance and fitness available to everyone who is curious and willing to give it a try.

Villainy Alternative Dance and Pole Studio offers a wide and exciting variety of classes and services, perfect for both fitness enthusiasts and those looking for a new and creative outlet. Their offerings are designed to make working out feel like a party.

• Adult Dance and Fitness Classes: A wide range of options for all adults, including beginner's, intermediate, and advanced levels.

• Pole Dance Classes and Pole Fitness Classes: Core offerings that combine strength training, acrobatics, and dance on and around a vertical pole.

• Chair Dance Classes and Chair Dance Fitness: A fun and sensual workout using a chair as a prop to build strength and confidence.

• Burlesque Classes: Classes that teach the art of burlesque, focusing on theatricality, body positivity, and performance.

• Heels Dance Classes and Floor Work Classes: Specialized classes that teach choreography and technique in heels and on the floor.

• Twerk Classes: High-energy classes that focus on rhythm, cardio, and confidence.

• Private Lessons and Personal Training: One-on-one instruction for a personalized fitness and dance journey.

• Parties and Events: Including Bachelorette Parties and Pole Dance Parties, which are a popular choice for a memorable and fun celebration.

• Online Classes: A flexible service option for those who prefer to train from the comfort of their own home.

• Studio Rental: Rehearsal space and studio rental for performers and groups.

Beyond its diverse class list, Villainy Alternative Dance and Pole Studio boasts several key features and highlights that make it a truly special place in the Minnesota fitness scene.

• Body-Positive and Inclusive Environment: The studio is celebrated for its body-positive culture, welcoming individuals of all body types and skill levels without judgment. As one reviewer noted, it's a place "where all bodies are welcomed!"

• LGBTQ+ and Women-Owned: As an LGBTQ+ and women-owned business, Villainy is committed to being a safe and friendly space for the entire community, which is reflected in its policies and atmosphere.

• Empowering and Uplifting: The core mission of the studio is to empower students. Instructors like Hassan, Tiffany, and Red are praised for making students feel "comfortable, and empowered" and helping them "do things never knew were capable of."

• Fun and Social: Classes are designed to be fun, with music, creative lighting, and a strong sense of community. The studio is a fantastic alternative to traditional workouts and a great place to meet new people.

• Flexible Class Options: With drop-in classes, a variety of class series, and private lessons, there’s a way for everyone to fit fitness into their schedule.

• Excellent for Parties: The studio is a hit for special events like bachelorette parties, offering a unique and unforgettable experience with a supportive instructor who guides the group through a fun routine.

For more information, to book a class, or to schedule a party, you can contact Villainy Alternative Dance and Pole Studio directly. Their address is 3718 Cedar Ave S Unit A, Minneapolis, MN 55407, USA, and their phone number is (612) 930-3911. You can also connect with them through their website to check out their full schedule and pricing options.

When considering a new fitness center or a unique activity in the Minneapolis area, what makes Villainy Alternative Dance and Pole Studio a top choice? The answer is simple: it’s the combination of a truly fun workout with an unparalleled focus on inclusivity and empowerment. This studio doesn't just promise a better body; it promises a better relationship with your body. In a world where many gyms can feel intimidating, Villainy stands out as a welcoming and safe haven. The reviews from real customers provide the most powerful evidence of this. A bachelorette party found an "empowering" and "fun" experience, while a regular student spoke of the "uplifting and freeing" environment. This consistent feedback shows that the studio's values are at the very core of its operations.

Furthermore, the diversity of classes means there's always something new to try. From high-energy twerk and heels classes to challenging pole choreography and conditioning, you will never get bored. The studio also caters to all skill levels, from beginners just starting their journey to advanced dancers looking for new challenges. For Minnesotans, this is an opportunity to break away from the mundane and engage in a form of fitness that is not only effective but also incredibly joyful. By choosing Villainy, you are not just signing up for a class; you are joining a supportive community that will encourage you to be confident, strong, and unapologetically yourself. It’s an investment in your physical health, your mental well-being, and your overall happiness, making it a choice that is truly worth it.

Villainy Alternative Dance and Pole Studio

3718 Cedar Ave S Unit A, Minneapolis, MN 55407, USA