YOGA Plus [+] Studio Introduce
For Arizona residents in Sierra Vista and Cochise County seeking a truly comprehensive and inclusive wellness destination, YOGA Plus Studio is the answer. This isn't just a yoga studio; it is a full-service fitness center and holistic retreat that prides itself on offering multi-discipline practices for "EVERYbody at all stages." The studio operates on the foundational principle that fitness and wellness should be accessible and tailored to the individual, rather than imposing rigid demands or expectations.
As a distinctive local business, YOGA Plus Studio is proudly identified as Latino-owned, veteran-owned, and women-owned, bringing a unique and deeply compassionate perspective to fitness instruction. The owner, Maria Riggio, an Air Force Disabled Veteran with a Doctor of Education, leverages her own experiences and extensive training in areas like trauma-informed yoga and personal training to offer a supportive, highly knowledgeable, and non-judgmental atmosphere. This approach creates a space where every client feels genuinely welcome, a feeling often highlighted by community reviews.
The "Plus" in the studio's name signifies its commitment to going beyond standard yoga offerings. It integrates a wide array of movement, cardio, and mind-body services, from high-energy Zumba to deeply grounding guided meditation. This ensures that clients in the Arizona area can build and expand the foundational elements of mind and body in one cohesive, cozy, and calming environment.
Introduction / Overview
YOGA Plus Studio in Sierra Vista is classified not only as a dedicated Yoga studio and Yoga retreat center but also as a Fitness center, Pilates studio, and provider of various dance classes (including Hip hop dance class and Salsa classes, though current schedule focus is often on Zumba and Fitness fusion). This multi-faceted identity makes it a unique hub for total physical and mental well-being in Southern Arizona.
The core instruction focuses on multi-discipline yoga and stretching, but the curriculum is frequently expanded to include Fusion classes (a mix of yoga, mat Pilates, and resistance training), Club Cardio Kickboxing/Muay Thai Fitness, and personal training. A central tenet of the studio's teaching is self-awareness: ensuring students know and understand their own bodies, what feels good, and what movements may be inadvisable for them. Instructor Maria Riggio's background—including over five spinal surgeries—emphasizes her belief in tailoring the teaching style to individual needs, promoting a much-needed release and flow of energy as noted by long-time yoga fans.
The studio’s commitment to community is further cemented by its explicit identification as LGBTQ+ friendly, creating a truly inclusive and welcoming crowd for everyone in the Cochise County area.
Location and Accessibility
Accessibility is a major priority for YOGA Plus Studio, ensuring that everyone in the Sierra Vista community can participate in wellness activities. The studio is conveniently situated on a major boulevard, making it easy to locate and access.
The specific address is:
2270 E Fry Blvd Suite E2, Sierra Vista, AZ 85635, USA
The studio has invested in high standards of physical accessibility, which is a significant feature for Arizona users with diverse needs:
- Wheelchair accessible entrance: Ensuring smooth and barrier-free entry into the facility.
- Wheelchair accessible parking lot: Dedicated parking spots that meet accessibility standards.
- Wheelchair accessible restroom: Providing full accessibility within the facility’s amenities.
- Restrooms and Gender-neutral restroom: Promoting comfort and inclusivity for all patrons.
Services Offered
The "Plus" in the name reflects a diverse and adaptable range of services that cater to both mind and body, extending far beyond typical yoga studio offerings.
- Group lessons: Scheduled classes covering multi-discipline yoga, Fusion (yoga/Pilates/resistance training), Zumba, and cardio fitness.
- Private lessons / Personal Training: Individual in-person and online engagements, and personal training sessions tailored to specific fitness goals and body needs.
- Guided meditation: Classes and sessions focused on promoting mental clarity, stress relief, and visualization, often incorporated into yoga practice.
- Reiki Sessions: Personal sessions for energy work, offered by the owner who is a Level 3 Reiki Master.
- Specialty Classes: Including mat Pilates, Reformance (a Pilates-esque class), and cardio formats like Club Cardio Kickboxing/Muay Thai Fitness.
- Yoga Retreat Center Activities: Though physical retreats may vary, the comprehensive offerings reflect the focus and depth of a retreat center's programming.
Features / Highlights
YOGA Plus Studio is distinguished by its deep commitment to inclusivity, expertise, and a welcoming atmosphere, which are vital features for a loyal local following in Arizona.
- Inclusivity Focus: Proudly LGBTQ+ friendly, Latino-owned, veteran-owned, and women-owned, creating a highly welcoming and diverse community space.
- Expert, Compassionate Instruction: Owner Maria Riggio is a Doctor of Education, Certified Personal Trainer, Registered Yoga Teacher (RYT 500+), and trauma-informed yogini who tailors her teaching to "ALL bodies."
- Total Accessibility: Full compliance with accessibility features, including entrances, parking, and a wheelchair accessible restroom, ensuring everyone can participate.
- Cozy and Calming Ambiance: Customers describe the studio's atmosphere as private, cozy, and calming, making it an ideal place for both physical exertion and mental release.
- Mind-Body Integration: The studio promotes the building and expansion of foundational elements of mind and body, with a strong focus on self-direction and non-demand in practice.
- Convenient Payments: Accepting major Credit cards and Debit cards for easy transaction processing.
- Equipment and Merchandise: Provides studio equipment like blocks, straps, Pilates bars, and blankets for use, and promotes/sells Liforme mats with unique alignment systems.
Contact Information
For community members in Sierra Vista, Arizona, looking to join a class or learn more about the studio's offerings, please use the following contact details:
Address: 2270 E Fry Blvd Suite E2, Sierra Vista, AZ 85635, USA
Phone/Text: (720) 443-4663
Mobile Phone: +1 720-443-4663
What is worth choosing
YOGA Plus Studio is the compelling choice for Arizona residents because it offers an exceptionally high level of expert instruction within a deeply inclusive and supportive environment. Choosing this studio means investing in personal wellness with a business that understands that fitness is not one-size-fits-all, especially given the owner's background in accessibility and trauma-informed practices.
The combination of multi-discipline yoga with high-energy cardio classes like Zumba and specialized programs like Fusion and Reiki ensures that clients can meet all their fitness and wellness goals in one convenient location. The explicit commitment to being LGBTQ+ friendly and fully accessible, coupled with the welcoming, "cozy" atmosphere, makes it a safe haven for "every kind of person" to explore movement. This is a local Sierra Vista business that offers a rare and powerful blend of expertise, variety, and community care, making it the perfect place to find a much-needed release and opening of energy.
YOGA Plus [+] Studio Services
Yoga Studio
- Group lessons
- Private lessons
- Guided meditation
- Zumba
- Fitness
YOGA Plus [+] Studio Details
From the business
- Identifies as Latino-owned
- Identifies as veteran-owned
- Identifies as women-owned
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Gender-neutral restroom
- Restroom
Crowd
- LGBTQ+ friendly
Payments
- Credit cards
- Debit cards
YOGA Plus [+] Studio Photos
YOGA Plus [+] Studio Location
YOGA Plus [+] Studio
2270 E Fry Blvd Suite E2, Sierra Vista, AZ 85635, USA
YOGA Plus [+] Studio Reviews
classesenergyzumbahumorbolsterswindshavasanaeyespacemind
★ 5★ 4★ 3★ 2★ 1This is a great Yoga studio. As soon as I walked in I felt welcome. Everyone was very kind. The class was wonderful. I will attend more classes when I have childcare!
June 05 · Kiara WeberMy first class at Yoga + Studio was very beneficial. I wasn't sure what to expect because I have always been a hot yoga fan. The ambiance of the studio is private, cozy, and calming. Maria is very experienced and loves to teach. There are no demands or expectations in her yoga session. She leads but let's you direct yourself as you choose. I felt a much needed release and opening in the flow of energy to my lower Chakras.Thank you Maria!
July 01 · Tamara RaySo happy to find a real yoga studio here in Sierra Vista! I haven't done yoga since I had 2 knee replacements. Maria was so encouraging and helpful. She had everything I needed including terrific knee bolsters. Everyone here is friendly and the studio is super cute!! I loved the class and will be a regular here.
January 22 · Karen KogerAn amazing experience. The Kundalini class with Jacque was a great pace and is perfect for yogis of any experience level. Definitely beginner friendly, and still very enjoyable for me with decent experience in a variety of yoga varieties.
September 01 · Katie CrumI’ve attended 9 yoga sessions at Yoga+ so far and love it here! Maria is a wonderful instructor and I've been enjoying practice with her. She’s warm, personable, and has great expertise and energy. She guides us through each movement with care and consideration of everyone's level or ability. She even manages to get some smiles or laughter in before we all "hold for three more breaths." Every session has been both physically and mentally rewarding for me. I appreciate the studio's welcoming environment and can see that Maria is passionate about what she is doing here.If you are brand new or still a beginner to yoga, or have more experience and want to deepen your practice, I definitely recommend this place.I'm happy that I can walk out of Yoga + Studio feeling much better than I did when I walked in, every single time. Thank you!
February 03 · Janine C.
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