ESTIA House of Movement Introduce
For New Yorkers seeking a fitness experience that nourishes the body, ignites creativity, and builds genuine community, ESTIA House of Movement in the heart of Williamsburg, Brooklyn, is a true neighborhood sanctuary. Far more than a traditional gym or dance studio, ESTIA is a multidisciplinary space where art, movement, and wellness beautifully intersect. The name "ESTIA" itself, which translates to "hearth" or "fireplace," symbolizes interconnectivity and a space where everyone gathers, reflecting the studio's deep commitment to fostering radical belonging for its diverse clientele across New York City.
Located conveniently in Brooklyn, ESTIA House of Movement is renowned for its beautifully designed, light-filled space and its overwhelmingly inclusive atmosphere. Customers consistently describe it as a "gem" and a space full of positive energy, designed to make you feel comfortable and supported from the moment you step inside. This welcoming environment, where "there’s no pressure, just encouragement," ensures that whether you are a complete beginner taking your first dance class or an advanced mover looking for high-quality training, you feel seen and valued.
ESTIA’s programming is unique in the New York fitness scene because it holistically addresses both the artistic and athletic aspects of movement. As a recognized Dance School, Fitness Center, and provider of Personal Training, the establishment offers diverse classes from the technical precision of Ballet and Contemporary dance to functional Strength & Mobility training. This comprehensive approach is centered on longevity, sustainability, and dismantling the "toxic fitness narratives" often found elsewhere, prioritizing joy and creativity in the pursuit of wellness. This dedication to care and attention to detail, championed by its founder, ensures that every child and adult is in the best hands.
As a proudly **women-owned** business, ESTIA House of Movement champions empowerment and inclusivity, serving as a dynamic cultural and wellness hub for the vibrant Williamsburg community and beyond. The studio is quickly becoming a staple in the neighborhood, celebrated for blending top-quality instruction with a genuine, warm community feel—a rare find in New York City.
ESTIA House of Movement is strategically situated in the dynamic Williamsburg section of Brooklyn, NY, making it easily accessible for residents across the borough and Manhattan via several public transit routes.
Address: 369 Hooper St, Brooklyn, NY 11211, USA
The studio's location is remarkably convenient for New York commuters:
- By Subway: Patrons can access the studio via the J/M lines at Hewes St (a short 4-minute walk) or the G line at Metropolitan Ave (approximately a 5-minute walk). The Marcy Ave (J/M/Z) and Lorimer St (L) stations are also nearby, providing excellent connections to other parts of New York.
- By Bus: Several local bus routes, including the B39, B46, Q59, B60, and B24, stop directly at Broadway/Hooper St, just steps away from the entrance.
The facility prioritizes accessibility for all members of the New York community, offering critical ADA compliance and comfort features:
- Wheelchair Accessible Entrance: The ground-floor location is ADA accessible, ensuring easy entry.
- Wheelchair Accessible Restroom: The studio provides a compliant restroom facility.
- Gender-Neutral Restroom: A commitment to inclusivity is reflected in the availability of a gender-neutral restroom.
ESTIA House of Movement operates as a comprehensive movement center, offering specialized programs across dance, fitness, and personalized training for all ages in NYC.
- Dance School Classes: A wide range of styles and levels in a drop-in format, including Ballet and Contemporary/Modern Dance, with options available for:
- Youth Classes (Level 1 for ages 3-5 up to Level 4 for pre-professional teens aged 14-18)
- Adult Lessons (Open-level beginner-intermediate classes, blending technique and self-expression)
- Group Fitness: Diverse group sessions focused on general wellness and specialized movement practices, including Pilates Mat and functional Strength & Mobility.
- Personal Training: Highly personalized holistic training sessions incorporating strength training, mobility, HIIT, kettlebell work, Pilates, yoga, and resistance training, with session lengths tailored to individual goals:
- 30-minute sessions (focused baseline)
- 45-minute sessions (comprehensive training)
- 60-minute sessions (full-scope, well-rounded training)
- Private Lessons: One-on-one and private group instruction for specialized skills, choreography, or tailored fitness goals.
- Choreography Classes: Classes dedicated to the artistic creation and learning of new routines.
- Online Classes: Service options include remote access to classes, ensuring the ESTIA community can move and connect virtually.
- Onsite Services: All classes and training sessions held in the beautiful, professional studio space at the Hooper Street location.
- Child Care: The availability of child care makes it a good option for busy New York parents who want to focus on their workout.
- Space Rental: The beautiful, well-equipped studio space is available for small-scale (rehearsals, photoshoots) and large-scale (workshops, events) rentals.
ESTIA House of Movement stands out in the competitive New York fitness landscape due to its unique blend of values, physical space, and programming quality.
- Women-Owned & Community-Centric: Proudly identified as women-owned, the studio’s philosophy centers on love, community, and "radical belonging," creating a genuinely pressure-free and encouraging environment.
- Multidisciplinary Approach: ESTIA uniquely combines a serious Dance School (Ballet, Contemporary) with a comprehensive Fitness Center (Personal Training, Strength & Mobility), serving both artists and general wellness seekers.
- Inclusive Atmosphere: The vibe is highly inclusive, welcoming all experience levels—from advanced dancers to absolute beginners—and all ages, including specialized programs that are **Good for kids** and an After School Program.
- High-Quality Instruction: Instructors are described as "incredibly skilled and welcoming," with a professional yet supportive approach that focuses on attention to detail and personalized guidance.
- Beautiful & Thoughtful Space: The physical studio is lauded for being "beautiful, full of light and energy," a "quaint" space that is meticulously maintained and equipped for both dance and personal training.
- Commitment to Accessibility: The facility offers both a **Wheelchair accessible entrance** and a **Gender-neutral restroom**, emphasizing its dedication to serving a diverse clientele.
- Flexible Training Options: New Yorkers can choose between **Onsite services** for the full studio experience or convenient **Online classes** to fit their busy urban schedules.
To connect with ESTIA House of Movement, sign up for a class, or inquire about personal training sessions in the Brooklyn area, please use the contact details below.
Address: 369 Hooper St, Brooklyn, NY 11211, USA
Phone: (929) 813-7314
Mobile Phone: +1 929-813-7314
Choosing ESTIA House of Movement is a decision to prioritize holistic well-being within a truly supportive New York community. For local residents in Brooklyn and the surrounding NYC boroughs, ESTIA offers a unique value proposition that transcends a typical gym membership or dance enrollment.
The primary reason to choose ESTIA is its **unmatched sense of community and care**. In a demanding city like New York, finding a place where you can move without judgment and feel a genuine sense of belonging is invaluable. As its name suggests, ESTIA provides a "hearth"—a gathering space built on "love, community and attention to detail." This is what makes it a "rare" find that successfully blends professional instruction with a deeply warm environment. Whether you are working one-on-one with a personal trainer to break down "toxic fitness narratives" or joining a group class, the focus is always on sustainable growth, joy, and feeling your best.
Furthermore, the **breadth and quality of the services** are exceptional. ESTIA’s dual identity as a high-quality dance school offering structured technique in Ballet and Contemporary, combined with functional Group Fitness and fully personalized Personal Training, means residents do not have to choose between artistic expression and athletic strength. The classes are diverse, well-structured, and led by incredibly skilled instructors, making it easy for New Yorkers to stay motivated and inspired. The added benefit of having flexible options like **Online classes** and on-site **Child care** demonstrates a clear understanding of the needs of busy New York families and professionals.
Finally, by choosing ESTIA, you are supporting a **women-owned local business** that actively contributes to the cultural and wellness vitality of Williamsburg. Its beautiful, accessible, and positive space provides a refreshing alternative to large, impersonal fitness chains, cementing its status as a highly recommended staple for anyone in the New York area seeking a meaningful movement journey.
ESTIA House of Movement Services
Dance School
- Adult lessons
- Advanced classes
- Beginner's classes
- Choreography classes
- Intermediate classes
- Private lessons
- Youth classes
- Personal Training
- Group Fitness
- Strength & Mobility
- Ballet
- Contemporary/Modern Dance
ESTIA House of Movement Details
From the business
- Identifies as women-owned
Service options
- Online classes
- Onsite services
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible restroom
Amenities
- Child care
- Gender-neutral restroom
Children
- Good for kids
ESTIA House of Movement Photos










ESTIA House of Movement Location
ESTIA House of Movement
369 Hooper St, Brooklyn, NY 11211, USA
ESTIA House of Movement Reviews
trainercommunityclassesartistsstudiovarietyheartskills
★ 5★ 4★ 3★ 2★ 1ESTIA House of Movement is truly a gem! The space is beautiful, full of light and energy, and designed to make you feel comfortable the moment you walk in. The instructors are incredibly skilled and welcoming, creating an environment that’s both professional and supportive.I love how inclusive the vibe is — whether you’re a beginner or advanced, there’s no pressure, just encouragement. The classes are diverse and well-structured, making it easy to stay motivated and inspired.It’s rare to find a place that blends top-quality instruction with such a warm community feel. Highly recommend checking it out!
September 18 · Ioanna Foteini TriantafylliESTIA House of Movement is a beautiful space. Quaint while still having everything you need for a dance class or workout. Lydia is all about love, community and attention to detail, so everyone from kids to adults who step in to take a group class or private lesson is in great hands. Can’t wait to see this place become a staple in the neighborhood.
October 02 · Nick AlselmoI’ve taken both private lessons and beginner classes with Lydia, and I can’t recommend her highly enough. Her teaching style is incredibly thoughtful and personalized — every lesson is tailored to your individual needs and goals. Whether you are brand new to dance or looking to grow your skills, Lydia meets you exactly where you are with patience, encouragement, and expert guidance. Can’t wait for the grand opening of her new studio!
September 18 · Ada MarkakiI have attended many ESTIA events over the years including classes, day festivals, and variety shows, and it’s awesome to see them open a brick-and-mortar space. Every event I've been to has been very professional, inclusive, and just all-around inspiring. You can tell they put a lot of heart into everything they do. It’s definitely a place where anyone can learn and grow. The team is super passionate about creating meaningful experiences, and every class I’ve taken with them has been fantastic. I’m excited to see what this new chapter brings!
September 17 · Kaitlin TangI have been apart of the ESTIA community for a few years and it has been such a wonderful experience for me. I’ve gotten to share my art and connect with other artists- all thanks to Lydia! Not only does she cultivate and nurture artistic communities but she is a thoughtful instructor who cares about her clients and is intentional in everything she does. Highly recommend working with her in any and every capacity.
September 19 · Rachel Ambrose
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