Forward__Space Introduce
In the heart of New York City, a new kind of fitness experience is taking root. Forward__Space, located on Spring Street, is revolutionizing the way New Yorkers think about their workouts. More than just a fitness center, it’s a vibrant wellness hub where movement is celebrated, self-expression is encouraged, and community is paramount. This unique space has quickly become a go-to destination for anyone looking to break free from the monotony of traditional gym routines and embrace a more joyful and dynamic approach to health. Forward__Space specializes in high-energy, dance-based fitness classes that feel more like a party than a workout. The philosophy here is simple: get out of your mind, off your phone, and into your body. This emphasis on fun and feeling, rather than just numbers and reps, makes it a welcoming environment for people of all fitness levels and backgrounds. Whether you are a seasoned dancer or a complete beginner, the supportive and non-judgmental atmosphere ensures that you feel comfortable and empowered to move.
As a wellness center, Forward__Space understands that physical health is deeply connected to mental and emotional well-being. Their classes are thoughtfully designed to not only provide a great cardiovascular workout but also to reduce stress and foster a positive relationship with your body. The energy within the studio is palpable and infectious, fueled by great music and the collective spirit of the participants. It’s a place where you can let go of your inhibitions, learn some new choreography, and leave feeling a sense of accomplishment and renewed energy. The positive and upbeat environment is a key reason why so many New Yorkers are choosing Forward__Space as their preferred destination for fitness and wellness. It’s a space where you can truly live in the moment and reconnect with yourself through the power of movement.
Forward__Space is ideally situated at 24 Spring St, New York, NY 10012, placing it in one of the city's most vibrant and accessible neighborhoods. Located in the heart of SoHo and close to the Lower East Side, it is a convenient destination for residents and professionals from all over Manhattan and beyond. The central location makes it easily reachable by a number of subway lines, including the 6, R, and W trains, which have stops within a short walking distance. This accessibility is crucial for busy New Yorkers who need a convenient way to fit a workout into their packed schedules. The studio's street-level entrance is welcoming and easy to find, making the journey from the subway to the studio seamless.
The surrounding area is filled with cafes, shops, and art galleries, adding to the overall appeal of the location. This means that you can easily combine your workout with other errands or social plans, making your visit to Forward__Space a part of a larger, enjoyable day out in the city. While the address is 24 Spring St, the experience is not just confined to the studio; it's part of the dynamic energy of the neighborhood itself. The proximity to multiple subway lines and its placement in a bustling, well-trafficked area ensures that Forward__Space is a top choice for those seeking a convenient and integrated fitness experience in New York City.
Forward__Space offers a specialized set of services focused on providing a fun and effective fitness experience.
- Dance-Based Cardio Classes: The core of their offering is high-energy cardio classes that incorporate simple and engaging dance choreography. These classes provide a full-body workout that is both effective and incredibly fun.
- Strength and Conditioning: While movement-based, their workouts are designed to build strength and endurance through dynamic, functional movements.
- Choreography Instruction: Classes often involve learning short, memorable routines, which helps participants improve their coordination and memory while having a great time.
- Meditation and Mindfulness: Many classes incorporate elements of simple meditation and stretching, promoting a holistic approach to wellness that connects the mind and body.
- Community Building: The studio hosts a variety of classes that foster a sense of community, making it easy to meet new people and feel part of a supportive group.
Forward__Space stands out from other fitness centers in New York with its unique features and highlights.
- Non-Judgmental Environment: The most celebrated feature, as highlighted by numerous customer reviews, is the welcoming and non-judgmental atmosphere. It's a place where people of all skill levels and body types can feel comfortable and confident.
- Focus on Fun: The classes are designed to be an enjoyable experience, helping people to "live around, work out, and have fun," as one customer put it. This makes it easier to stay motivated and consistent with your fitness routine.
- Experienced and Energetic Instructors: The instructors, like the popular Lanae, are known for their passion, energy, and ability to create a positive and empowering class experience.
- Modern Amenities: The facility includes a clean and well-maintained restroom, ensuring a comfortable experience for all clients.
- Flexible Payment Options: Forward__Space makes it easy to pay for classes and memberships by accepting credit cards, debit cards, and convenient NFC mobile payments.
To connect with the team and learn more about classes and scheduling, you can use the following information:
Address: 24 Spring St, New York, NY 10012, USA
Phone: (646) 370-6833
What is worth choosing about Forward__Space is its revolutionary approach to fitness. In a city where fitness can often feel like a chore or a high-pressure competition, this wellness center offers a refreshing alternative. It’s a place where the goal isn't just to burn calories, but to find joy in movement. As one satisfied customer eloquently stated, it's about getting "out of your mind, off your phone, and into your body." This focus on holistic well-being is what sets it apart. It’s the perfect choice for anyone who feels intimidated by traditional gyms, or for former dancers who want to reconnect with their passion in a safe and supportive space. The non-judgmental environment, coupled with the energetic and fun nature of the classes, makes it easy to fall in love with working out again.
The positive energy is infectious, and the community is incredibly welcoming, creating an atmosphere that encourages you to push yourself while having a blast. The fact that the classes are led by highly praised instructors, like Lanae, who are skilled at making the experience enjoyable and effective, is another major reason to choose Forward__Space. The convenient location in a bustling New York neighborhood, along with modern amenities and flexible payment options, adds to the overall appeal. Ultimately, Forward__Space is not just a place to get in shape; it's a destination to find joy, build confidence, and become part of a community that celebrates movement and self-expression. It’s a wellness experience that truly lives up to its name, helping you to move forward in your health journey, one beat at a time.
Forward__Space Details
Accessibility
- Wheelchair accessible parking lot
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Forward__Space Photos










Forward__Space Location
Forward__Space Reviews
danceenergysweatlightscardiomindfeelfunclubchoreographer
★ 5★ 4★ 3★ 2★ 1Omg! It’s so much fun! I’m a former ballet dancer that has lost touch with dance and even have been nervous to dance since my weight gain and years without practice. It was so amazing being in such a friendly and non judgmental environment! I got to live around, work out, and have fun! If you’re not taking Lanae’s class, YOU’RE MISSING OUT!
May 11 · JasonGet out of your mind, off your phone, and into your body! I had so much fun at Forward_Space and enjoyed learning choreo and performing a short, lil routine with the group till it was drilled into my core. There was a great balance of stretching, cardio, and simple meditation. The energy was positive and upbeat, and I loved every moment. I’ll be back soon!
June 25 · Sarah Belle LinLove visiting Forward Space! It’s such a special place to move and love your body!Incredible front desk team and even more incredible instructors! Fridays at 8:35am with Maresa is where it’s at! I love her energy and how I feel after a session with her!If you’re wondering what it’s like in there. GO. You won’t regret it. 💕
July 26 · Mindy LaiIt was a petri dish for COVID. Hot, steamy, crowded, people blowing air due to exertion, no vents to suck out the hot air from the space.I left after 20 minutes, more concerned for my real wellness than seeing the benefits of their idea of “wellness“No thank you.
August 01 · Talia CarnerGREAT EXPERIENCE! This is a good way to move your body & get a fantastic work out in a fun way! The first time BOGO classes is the best way to dip your toe into something new. I would definitely recommend first reading the website to get a better understanding of the types of classes they offer and what you’re getting into in order to have the best expectations. Also be aware that the lights & smoke can be hard on your body so make sure to have a good meal beforehand to prevent any adverse effects. Shout out to Keeks for being the best!
March 02 · Ale Casta
More Dance Classes Near Me

340 Wheatley Plaza, Greenvale, NY 11548, USA

65 Garth Rd, Scarsdale, NY 10583, USA

1651 NJ-23, Wayne, NJ 07470, USA

3253 NJ-35, Hazlet, NJ 07730, USA

10 Pearl St 3rd floor, Port Chester, NY 10573, USA

381 Triangle Rd Bldg. F Unit 2, Hillsborough Township, NJ 08844, USA

1240 US-130 Suite 2, Robbinsville Twp, NJ 08691, USA

310 NJ-31, Flemington, NJ 08822, USA

new office address, 280 Brick Blvd, Brick Township, NJ 08723, USA

1083 Washington Blvd, Robbinsville Twp, NJ 08691, USA

2141 NJ-33, Hamilton Township, NJ 08690, USA

1970 NJ-33 Suite 202, Hamilton Township, NJ 08690, USA
Categories
Top Visited Sites






Trending Dance Stories Posts





