317 Movement - Indianapolis

- 1621 Prospect St, Indianapolis, IN 46203

For Indianapolis residents searching for a fitness experience that is both physically challenging and culturally enriching, 317 Movement in the vibrant Fountain Square neighborhood is a premier local destination. This center stands out in the Indiana fitness landscape not only for its dynamic group classes and personal training but also for its deep commitment to community, culture, and inclusivity.

317 Movement is much more than a traditional gym; it functions as a martial arts school and a cultural hub. It is notably specialized in Capoeira, the Afro-Brazilian art form that brilliantly blends fighting, acrobatics, dance, and music. The studio offers a powerful combination of classes ranging from high-energy strength training like HIIT and Boot Camp to rhythmic, stress-relieving options like Zumba and Yoga/Tai Chi flow. This diversity ensures that members of all ages and fitness levels in the Indianapolis area can find a movement practice that resonates with them.

As a business that proudly identifies as Latino-owned and women-owned, 317 Movement cultivates an incredibly supportive and welcoming atmosphere. The reviews highlight the "fantastic humans" who lead the organization and the "loving and supporting group" energy, reflecting a mission that prioritizes personal growth, cultural connection, and mental well-being alongside physical fitness. The focus here is on empowering every individual to feel strong, confident, and connected within the Indiana community.

Located in the lively and artistically rich Fountain Square area, 317 Movement offers an easily accessible central location for people across Indianapolis and surrounding Central Indiana communities. The convenience of its address makes it a practical choice for individuals seeking to integrate their fitness routine into their busy city life.

The exact location is:

1621 Prospect St, Indianapolis, IN 46203, USA

Accessibility is a cornerstone of the 317 Movement experience, ensuring that all Indiana residents feel welcome and can participate comfortably:

• The studio offers multiple convenient parking options, including a free parking lot, free street parking, and general on-site parking.
• Physical accessibility is prioritized with a wheelchair accessible entrance and a wheelchair accessible parking lot.
• Amenities include a gender-neutral restroom and general restrooms, further reflecting the studio’s commitment to providing a comfortable and respectful environment for everyone.
• The location is designated as both LGBTQ+ friendly and a Transgender safespace, making it a genuinely inclusive haven for the diverse population of Indianapolis.

The extensive and specialized programming at 317 Movement caters to a broad spectrum of fitness goals, offering much more than standard gym fare. The services offered leverage dynamic movement disciplines to achieve holistic wellness:

• Capoeira Classes (Adults and Kids): Core instruction in the Afro-Brazilian martial art, covering the movements (kicks, dodges, acrobatics), music (instruments and singing), and history, designed to build coordination, balance, strength, and cultural literacy.
• HIIT / Boot Camp: High-Intensity Interval Training and circuit workouts focused on cardiovascular fitness, strength training, and full-body conditioning for all skill levels.
• Zumba Class: Energetic dance-fitness classes that blend Latin and global rhythms with easy-to-follow choreography for a fun, stress-relieving workout.
• Strength Flow Class: Low-impact strength training that blends resistance work with mindful movement and Vinyasa yoga sequences, focusing on muscle discipline, resilience, and confidence.
• Yoga / Tai Chi Class: Mindful movement classes that blend grounding Vinyasa yoga and the graceful, meditative energy of Tai Chi to improve balance, flexibility, focus, and stress release.
• Private Training: Personalized one-on-one sessions for focused skill development, fitness goal achievement, and tailored program design.
• Community Events & Rodas: Regular social and cultural gatherings, including Capoeira Rodas (circles), which are open, energetic events where participants play the game, sing, and play instruments together, reinforcing the community bond.

Inspire Martial Arts' most compelling features revolve around its dual identity as a high-quality fitness provider and a dedicated community and cultural center:

• Cultural Specialization: The dedicated focus on Capoeira is a unique cultural and physical offering in the Indianapolis area, providing a truly differentiated martial arts experience that incorporates music, rhythm, and history.
• Proprietary Ownership and Mission: As a Latino-owned and women-owned business, the studio provides a supportive, empowering, and intentionally inclusive atmosphere, which is highly valued by its community.
• Holistic Development for Kids: Children’s classes are exceptional, lauded in reviews for building physical strength, rhythm, culture, and a sense of strong, supportive community.
• High-Energy, Supportive Environment: The studio is known for its "amazing energy" and "loving and supporting group," ensuring a non-judgmental and motivating space where participants feel super welcomed, regardless of their starting fitness level.
• Inclusion and Safety Commitment: Clearly identifies as an LGBTQ+ friendly and Transgender safespace with full accessibility, establishing itself as a truly diverse and respectful health and wellness resource for all Indianapolis residents.
• Diverse Movement Disciplines: The combination of martial arts, dance fitness, strength training, and meditative flow (Yoga/Tai Chi) under one roof provides comprehensive physical training options.

Indianapolis residents interested in joining the movement, inquiring about class schedules, or booking a complimentary trial class can reach out to the 317 Movement team directly at their Fountain Square location:

• Address: 1621 Prospect St, Indianapolis, IN 46203, USA
• Phone: (317) 750-0936

For Indiana users, 317 Movement is worth choosing because it offers an unparalleled synthesis of fitness, culture, and community spirit that is simply unmatched by conventional gyms. It successfully delivers expert instruction in diverse movement modalities—from the athleticism of HIIT and Capoeira to the joy of Zumba—all within an intentionally inclusive and positive atmosphere.

The commitment of the Latino-owned and women-owned team to fostering a supportive community environment ensures that new members, whether adults joining a Capoeira Roda or children attending their first class, feel immediately welcomed and encouraged. This focus on the "human" element of fitness is the studio's greatest strength; it’s a place where one can truly "grow, belong, and move with meaning."

If you are in Indianapolis and are looking for a physical fitness program that challenges your body, sharpens your mind, connects you with the richness of Brazilian culture, and helps you become part of a strong, uplifting community, 317 Movement in Fountain Square is the essential local choice.

317 Movement - Indianapolis

1621 Prospect St, Indianapolis, IN 46203, USA