Beauty in Movement Hoop Dance Introduce
In the heart of Portland's vibrant arts and wellness scene, Beauty in Movement Hoop Dance stands as a unique sanctuary for creative expression and holistic well-being. This is more than a simple fitness center; it is a dedicated wellness center and dance company founded on the principle that movement can be a powerful tool for self-discovery and healing. The studio specializes in hoop dance, also known as hula hooping, transforming a familiar childhood toy into an elegant and challenging art form. Guided by the exceptionally talented instructor, Laura, the space fosters a welcoming and down-to-earth atmosphere where students of all abilities feel comfortable and valued. The philosophy here is about finding your personal "flow state" and connecting deeply with your body and mind. This approach is highly effective for those looking for a joyful, low-impact way to exercise, reduce stress, and find a sense of community. The studio’s commitment to providing a safe and supportive learning environment is what makes it a cherished local gem for anyone in the Oregon region seeking to improve their physical and mental health through a beautiful and engaging practice.
Beauty in Movement Hoop Dance is conveniently located at 3115 NE Sandy Blvd #228, Portland, OR 97232, USA. Situated in a bustling and accessible part of the city, the studio is easy to reach for residents from various neighborhoods across Portland. While detailed public transit information is not provided, its location on a major thoroughfare like Sandy Boulevard suggests it is well-served by city bus routes, making it a viable option for those without a car. For those who drive, the area offers parking, and the studio's proximity to other local businesses and amenities makes it a convenient stop in your day. The focus on providing an inclusive and welcoming space is a major highlight, as the studio identifies as LGBTQ+ friendly. This commitment to creating a safe environment for all members of the community is a core part of its identity and helps ensure that anyone who walks through the door feels respected and at ease. The physical space itself is designed to be a safe and freeing environment where people can let go of inhibitions and focus on their movement practice.
Beauty in Movement Hoop Dance offers a curated selection of services designed to promote holistic health and personal growth through movement. The offerings cater to individuals at all points in their journey.
Hoop Dance Classes: The core of the business, these classes are designed to teach students the art of hula hooping. As noted in a customer review, the teaching approach is "fluid and personalized," focusing on creating a cohesive and graceful "flow" rather than just isolated "tricks" or "moves."
Conscious Movement: Beyond just hooping, the studio focuses on conscious movement. This approach encourages students to be fully present and aware of their bodies as they move, connecting the physical practice with mental and spiritual well-being.
Holistic Health Coaching: Recognizing the connection between physical activity and overall wellness, the studio offers holistic health coaching. This service is designed to help clients create a healthy lifestyle that incorporates movement, nutrition, and self-care.
Private Lessons & Parties: For a more personalized experience, the studio offers private lessons tailored to individual goals. It also provides group lessons and parties, which are perfect for special events or corporate team-building activities.
Online Dance: To ensure its services are accessible to a wider audience and to provide flexibility, the studio also offers online dance classes, allowing individuals to learn from anywhere.
Payment Options: For the convenience of its clients, the studio accepts a variety of payment methods, including cheques, debit cards, and NFC mobile payments.
The features and highlights of Beauty in Movement Hoop Dance are what make it a truly special and effective wellness center for Oregon locals. The positive and personal experiences shared by clients consistently underscore the studio's unique strengths.
Approachability and Personalized Instruction: Instructor Laura is praised for her "approachable and down-to-earth" teaching style. She makes every student feel comfortable, regardless of their skill level, and focuses on helping each individual progress in their personal "hoop journey." The fluid and personalized teaching approach is a significant highlight.
Focus on Community: The studio is more than a place to learn; it's a place to connect. Laura is noted for her ability to "sincerely give back to and build community," creating a nurturing environment where students feel supported and free to be themselves. This sense of belonging is a key reason for the studio's success.
A Safe and Inclusive Space: Beauty in Movement identifies as LGBTQ+ friendly, which signals a commitment to creating an inclusive and safe learning environment for everyone. This welcoming atmosphere allows individuals to feel "free with abandon" and truly express themselves.
Mind-Body Connection: The emphasis on "conscious movement" and the holistic approach to health set this center apart. As one client shared, they found a "flow-state activity" that has helped them connect with their body and find a sense of calm. This focus on the mental and emotional benefits of movement is a major draw.
Women-Owned Business: The business proudly identifies as women-owned, which contributes to its community-oriented and empowering ethos.
To get in touch with Beauty in Movement Hoop Dance and to inquire about classes, lessons, or health coaching, you can use the provided address.
Address: 3115 NE Sandy Blvd #228, Portland, OR 97232, USA
While a phone number is not listed, the studio’s strong online presence and local community focus suggest that a visit to the address or communication through their website is the best way to get started.
What makes Beauty in Movement Hoop Dance so worth choosing for Oregon residents is its ability to blend creative expression with genuine wellness. This is not just about learning a cool new skill; it's about finding a joyful way to move and connect with yourself. The testimonials from real customers highlight the transformative impact of the studio's offerings, noting how the instruction helped them improve their skills "immensely" and feel a renewed sense of confidence. The approach is about more than just physical dexterity; it's about personal growth, self-acceptance, and finding a supportive community. As one client beautifully put it, "Laura is patient and I believe she truly cares about us as human beings," and the result is a feeling of being able to "feel free with abandon." For Portland locals, choosing Beauty in Movement means choosing a place where you can find a creative outlet, improve your physical health, and become a part of a kind, inclusive, and empowering community, all while having fun with a hula hoop. It is a true testament to the power of movement as a tool for personal healing and collective joy, making it a valuable asset to the local wellness scene.
Beauty in Movement Hoop Dance Services
Wellness Centre
- Conscious Movement
- Group Lessons & Parties
- Holistic Health Coaching
- Hoop Dance
- Hula Hoop Dance
- Hula Hooping
- Online Dance
- Private Lessons
Beauty in Movement Hoop Dance Details
From the business
- Identifies as women-owned
Crowd
- LGBTQ+ friendly
Payments
- Cheques
- Debit cards
- NFC mobile payments
- Credit cards
Beauty in Movement Hoop Dance Photos
Beauty in Movement Hoop Dance Location
Beauty in Movement Hoop Dance
3115 NE Sandy Blvd #228, Portland, OR 97232, USA
Beauty in Movement Hoop Dance Reviews
instructorclasslearninghaircutfeelgratitudehuman being
★ 5★ 4★ 3★ 2★ 1Laura is one of the most genuinely talented people I've ever known. I'm so grateful that I've been able to experience TWO of her art forms as a client!Hooping: Laura is such an approachable and down-to-earth teacher who has a way of making all of her students feel so comfortable and welcome and valued for who they individually are, regardless of where they are ability-wise in their hoop journey! After years of searching for a flow-state activity to replace rock climbing, I'm very excited to say that I finally found that in hooping. Whereas various online videos I watched taught hooping "moves" or "tricks" in isolation, Laura's teaching approach is very fluid and personalized, with the culmination of each series of classes amounting to a cohesive, graceful "flow." I was super impressed with what I was able to do after just 8 weeks of instruction! I am eternally grateful to Laura by guiding me in my practice of this beautiful form of movement
December 02 · Susan DelhommerI just completed Laura’s foundation for going class. Even though I have been hooping for over a year, it was the best decision to make! I learned so much and my hooping skills have improved immensely. I learned new tricks and techniques which definitely can be seen in my dancing and flow. I have already signed up for Laura’s shoulder hooping class. I know I will be killing it shoulder hooping by the end of May. Laura is patient and I believe she truly cares about us as human beings. Laura creates a safe learning environment and I feel free with abandon every time I hoop with her. Laura sincerely gives back to and builds community. She could give Joan of Arc a run for her money!!
April 07 · Judith WilliamsI really stepped out of my comfort zone when signing up for Laura's online hooping class, and I am so glad I did! It was such a wonderful way to feel connected to people during this crazy time. The class time flew by and at the end I always had a sense of accomplishment for picking up a couple new techniques, and of course carving out some special "me time". Laura is always encouraging and has some easy to follow tips to get the technique down! She's always willing to do some one on one to ensure your success! Thank you Laura for bringing some fun back into my workouts!
May 26 · Tanya KowalkowskiI have been involved with some form of movement practice most of my life. As a yoga instructor and personal trainer, I am always seeking new ways of staying fit while connecting to the deepest parts of myself and staying open to joyful living. I was attracted to hooping because it looked fun and beautiful. After my first couple of classes, I realized the practice had so much more to offer on a spiritual level than I ever imagined. Laura is a one of a kind soul. She holds the sweetest space for you to explore this wonderful practice. Her instruction is clear, really fun and encouraging. I leave every class feeling empowered, a little sassier and so playful! I will be taking my 3rd session with Laura to kick off the new year in 2019 and can not wait. I am hooping almost daily at home and couldn't be having more fun with it. Thanks Laura!
December 29 · Mary Wagstaff (Mind Body Coaching)The most surprising thing about Laura is what she showed me about myself. As a teacher she uplifts, supports, engages and inspires - her dedication to her own learning, bringing this to her students and ensuring from complete beginner to highly advanced learners are catered for, speaks to her depth of Hoop Mastery.This teaching and enthusiasm for movement translates and you could say comes out of her love for style, aesthetics and holistic haircare, as I’ve also now met almost a hundred people who think she is truly amazing, and rely on her for their hair care.The easiest way to tell when someone hair has been ‘touched by Laura’s hands’ is they are so distinct when coming towards you, their sense of self and their aesthetic are integrated.She supports people to shine, inside and out, and makes it accessible whoever you are, whatever gender and whatever age.Don’t miss out, you’re worth it!Thanks Laura.
June 06 · Philip Bateman
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