Central Studio

- 5617 Pershing Ave, St. Louis, MO 63112

Welcome to Central Studio, a leading wellness center nestled in the heart of St. Louis, Missouri. In a city as vibrant and diverse as St. Louis, finding a dedicated space for personal growth, physical activity, and holistic well-being can make all the difference. Central Studio is more than just a dance studio or a gym; it’s a community hub designed to support your journey toward a healthier, more balanced life. Whether you’re a lifelong dancer, a fitness enthusiast, or someone just beginning to explore new ways to move your body, Central Studio provides a welcoming and inclusive environment for everyone.

This women-owned establishment prides itself on creating a safe and encouraging space for people of all backgrounds. Its mission is to empower individuals through movement, offering a wide array of classes and services that cater to different interests and fitness levels. From the high-energy excitement of hip hop to the mindful practice of Pilates, Central Studio offers something for every Missouri resident looking to improve their physical and mental health. This article will guide you through what makes Central Studio a unique and valuable resource for the St. Louis community, from its convenient location to its extensive list of offerings.

Central Studio is conveniently located at 5617 Pershing Ave, St. Louis, MO 63112, USA. Its central St. Louis location makes it a go-to spot for residents throughout the metro area. The studio is situated in a well-established neighborhood, providing easy access from various parts of the city and surrounding suburbs. For those traveling by car, the studio offers wheelchair-accessible parking, ensuring that everyone can arrive with ease.

For clients using public transportation or those who prefer to walk, the address is easily navigable and the surrounding area is pedestrian-friendly. The studio’s commitment to accessibility is evident in its thoughtful design, which includes a wheelchair-accessible entrance. This dedication to inclusivity ensures that the studio is open and welcoming to all, breaking down barriers and making wellness accessible to every member of the St. Louis community.

Central Studio offers a comprehensive menu of services designed to meet a wide range of health and wellness needs. Their extensive offerings are categorized to help you find the perfect fit for your goals.

• Dance School:

  Central Studio is renowned for its diverse dance programs. Whether you're a seasoned dancer or a complete novice, you'll find a class that challenges and inspires you. Offerings include:

  • Adult lessons, Advanced classes, Intermediate classes, Beginner's classes (from $20.00)
  • Youth classes (from $65.00)
  • Ballet dance classes, Contemporary Ballet, Ballet Dance
  • Jazz, Hip hop, Tap
  • Choreography classes, Private lessons
  • Dance Intensive, Summer Intensive, Dance Workshops
  • Movement Classes, Dance Programs, Dance Theater
  • Competitive Dance Studio, Dance Performance, Dance Recital
  • Company Dance, Dance Central, Live Dance
  • A Weekly Class, A One Hour Class
• Pilates Studio:

  The studio features a dedicated Pilates space focused on core strength and flexibility.

  • Pilates Class, Pilates Classes, Pilates Studio
  • Reformer Pilates classes
  • Gyrokinesis, Gyrokinesis Class
  • Gyrotonic classes
• Gym and Fitness:

  Beyond dance and Pilates, Central Studio offers a variety of fitness and bodywork classes.

  • Personal training
  • Functional Fitness, Fitness Classes, Fitness Program, Fitness Fitness
  • SweatBarre, Cardio Workouts, Strength Training Class, Body Workout, Complete Body
  • Exercise Class
  • Athletic Training, Skill Training
  • Body Work
• Holistic Health and Wellness:

  Central Studio believes in a holistic approach to well-being.

  • Holistic Health, Holistic Healing
  • Thai Massage
• Specialized Programs and Events:

  The studio also hosts a variety of unique programs and community-focused events.

  • Summer Camps
  • Teacher Training
  • Special Events, Community Event
  • Film Production
  • Virtual Dance, Online classes

Central Studio is distinguished by several key features that set it apart from other wellness centers in Missouri. These highlights contribute to the studio’s unique and welcoming atmosphere.

• Women-Owned Business: As a women-owned establishment, Central Studio fosters a sense of empowerment and community, led by a team dedicated to helping others succeed.
• LGBTQ+ Friendly & Transgender Safespace: The studio is committed to being an inclusive and supportive environment for all members of the community, actively identifying as an LGBTQ+ friendly and transgender safespace.
• Inclusive Accessibility: With a wheelchair-accessible entrance and parking lot, the studio ensures that people of all abilities can participate in their programs.
• Gender-Neutral Restrooms: Central Studio promotes comfort and inclusivity for all with its gender-neutral restroom facilities.
• Diverse Offerings: From dance to personal training and holistic healing, the wide range of services caters to a broad audience, making it a one-stop-shop for wellness.
• Virtual and Onsite Services: The studio provides flexibility with both onsite services and online classes, allowing you to participate from the comfort of your home.
• Child-Friendly Environment: Central Studio is good for kids, offering a variety of youth classes and programs, making it a great place for families.
• Payment Flexibility: The studio accepts a variety of payment methods, including credit cards, debit cards, and NFC mobile payments, making transactions convenient and easy.

For more information or to inquire about classes and services, you can reach Central Studio using the following contact details:

• Address: 5617 Pershing Ave, St. Louis, MO 63112, USA
• Phone: (314) 824-8217

Choosing a wellness center is a personal decision, but Central Studio offers compelling reasons for Missouri residents to make it their go-to destination. The studio's commitment to creating an inclusive and supportive community is a primary draw. Unlike large, impersonal gyms, Central Studio has cultivated a friendly and encouraging atmosphere where everyone, from beginners to advanced practitioners, feels welcome. As one customer noted, the "staff welcoming." This sense of belonging is crucial for sustaining a long-term wellness journey.

The sheer diversity of classes is another key factor. Whether you are looking for the focused, disciplined movements of ballet, the rhythmic energy of hip hop, or the core-strengthening benefits of Pilates, you can find it all under one roof. The availability of both youth and adult classes also makes Central Studio a great resource for families. The addition of personal training and holistic services like Thai massage means you can address a wide range of physical and mental health needs without having to visit multiple locations.

While one isolated negative experience was shared in a review regarding a disrespectful interaction, it's important to consider the overall positive feedback about the studio's welcoming staff and great classes. The staff member's behavior described was out of line with the studio's stated values, and the feedback serves as a reminder that even the most dedicated businesses have moments where they can improve. Central Studio's overall mission of being an LGBTQ+ friendly and transgender safespace, combined with its accessibility features, demonstrates a strong commitment to serving a diverse and inclusive community.

In conclusion, Central Studio stands out as a unique and valuable wellness hub in St. Louis. Its comprehensive services, inclusive environment, and commitment to community make it an excellent choice for anyone in Missouri seeking to enhance their health and well-being. Whether you are ready to join a competitive dance team, try a new Pilates class, or simply find a safe place to move your body, Central Studio provides the perfect setting for you to thrive.

Central Studio

5617 Pershing Ave, St. Louis, MO 63112, USA