Dana’s Shine Dance Fitness & UPLIFT

- 209 Southwest St, Bellevue, OH 44811

Introduction / Overview

In Bellevue, Ohio, a unique fitness experience awaits at Dana’s Shine Dance Fitness & UPLIFT. This is not your typical gym; it's a vibrant, high-energy space where working out feels like a celebration. Under the expert guidance of instructor Dana, the classes combine the joy of dance with the effectiveness of a serious workout. The core philosophy here is that fitness should be fun, engaging, and something you look forward to. This approach has proven to be incredibly successful, as evidenced by the loyal following of clients who have found a workout they can stick with for the long term. The classes are designed to be a perfect mix of cardio and strength training, helping participants burn significant calories and build a strong, healthy body. It’s a place where you can leave the stress of the day behind and lose yourself in the music and movement. Dana’s Shine Dance Fitness & UPLIFT offers a judgment-free zone where everyone, regardless of their fitness level or dance experience, is welcomed to join the party. For anyone in Ohio seeking a workout that is both effective and genuinely enjoyable, this studio is a fantastic find.

Location and Accessibility

Dana’s Shine Dance Fitness & UPLIFT is conveniently located at 209 Southwest St, Bellevue, OH 44811, USA. This easily accessible address in Bellevue makes it a prime location for residents of the town and surrounding communities. The studio's commitment to inclusivity is reflected in its amenities, particularly a wheelchair-accessible car park. This thoughtful feature ensures that the facility is convenient and welcoming to everyone, removing a common barrier to participation. Being located on a well-known street in Bellevue ensures that the studio is easy to find, providing a stress-free experience from the moment you arrive. The convenient location combined with its inclusive features makes Dana's Shine Dance Fitness & UPLIFT a practical and welcoming choice for anyone in the Ohio area looking to kickstart or continue their fitness journey in a positive environment.

Services Offered

• SHiNE Dance Fitness: A high-energy dance fitness class that combines current hit music with fun, original choreography. It is a full-body workout rooted in jazz, ballet, and hip hop, incorporating cardio and toning for a complete fitness experience.
• UPLIFT Strength Training: This class is designed to make strength training fun and effective. It combines iconic music with choreographed routines using weights and bands, focusing on upper body, lower body, core, and balance for a well-rounded workout.
• SHiNE LIGHT: An accessible version of the SHiNE Dance Fitness format that offers all the same physical and mental benefits with less impact and complexity, making it a great option for those new to dance fitness or with specific physical needs.

Features / Highlights

• Wheelchair-Accessible Car Park: The studio provides a wheelchair-accessible car park, ensuring ease of access and convenience for all clients, regardless of mobility.
• Accepts Credit Cards: For the convenience of all clients, the studio accepts credit card payments, simplifying the registration and payment process.
• Motivating and Enthusiastic Instructor: As noted in customer reviews, Dana is a "fantastic instructor" and "the best" motivator. Her high-energy and positive attitude make classes feel less like work and more like a party.
• Unique Class Formats: The studio offers distinctive fitness formats like SHiNE and UPLIFT, which are designed to be both effective and incredibly fun, making it easy for people to stay consistent with their workouts.
• Great Mix of Cardio and Strength: The classes are lauded for their balanced approach, combining high-energy cardio with strength-building exercises to provide a comprehensive, full-body workout.
• Positive and Fun Atmosphere: The studio is known for its fun and welcoming environment where you can burn serious calories without it feeling like a chore. This positive atmosphere is a key factor in client retention and satisfaction.
• Mental Health Focus: The overarching philosophy of the SHiNE program places mental health on an equal, if not higher, pedestal than physical health, fostering a community that is supportive, inclusive, and joy-filled.

Contact Information

Address: 209 Southwest St, Bellevue, OH 44811, USA

Phone: (419) 217-2668

Mobile Phone: +1 419-217-2668

What is worth choosing

For Ohio residents, particularly in the Bellevue area, who are tired of monotonous workouts and intimidating gym environments, Dana’s Shine Dance Fitness & UPLIFT is an excellent choice. The most compelling reason to choose this fitness center is the unique and powerful combination of fun and effectiveness. As one satisfied client noted, the classes are so enjoyable that they "don't feel like work," yet they help participants "burn SERIOUS calories." This is a significant distinction from traditional gyms where fitness can often feel like a chore or a punishment. Dana’s high-energy, motivating, and positive instruction is a huge draw, making her a "fantastic instructor" who truly cares about her clients' progress and well-being. The variety of class formats, including the high-cardio SHiNE Dance Fitness and the strength-focused UPLIFT, ensures a well-rounded fitness regimen that prevents boredom and plateaus. Furthermore, the accessibility features, such as the wheelchair-accessible car park, show a dedication to inclusivity that makes the studio a welcoming place for everyone. The community-oriented approach, where positive vibes and support are central, helps people find a workout they not only enjoy but also stick with for years. In a world where fitness can be overwhelming, Dana’s Shine Dance Fitness & UPLIFT provides a refreshing and uplifting alternative that prioritizes joy, connection, and real results. It’s a place where you can dance, sweat, and shine, all while getting the best workout of your life.

Dana’s Shine Dance Fitness & UPLIFT

209 Southwest St, Bellevue, OH 44811, USA